Blood Vessels and Heart

How Peter Attia's bestselling book "Outlive", changes the way we Look at Cardiovascular Health: through the lens of advanced biomarkers. Knowledge is power.

Learn how homocysteine, an overlooked biomarker, impacts heart health, brain health and more. Get tested to optimize levels through diet and supplements.

Maintaining healthy glucose levels is key for health and longevity. Learn how glucose affects your future outcomes and steps to keep your glucose levels in check.

Learn why high insulin levels can increase health risks for working adults. Testing and optimizing insulin through diet, exercise and medication can improve longevity.

hsCRP is a blood test that measures inflammation in your body - keep your hsCRP below 1 mg/L for optimal health and longevity. Find ways to lower high hSCRP to live healthier, for longer.

Understand how elevated Lipoprotein(a) levels can increase heart disease risk for working adults, and discover effective methods to lower high Lp(a) to enhance heart health and longevity.

Learn why triglyceride screening matters for working adults and how to lower high levels through diet, exercise, and lifestyle changes.

Learn about LDL cholesterol, the "bad" cholesterol that raises heart disease risk. Discover ways to lower high LDL levels through diet, exercise, weight loss and medication.

Increasing HDL cholesterol is essential for adults to maintain their heart health and improve longevity. Achieve optimal HDL levels through exercise, diet, and supplements like fish oil.

ApoB is a lipoprotein that indicates particles in blood that accelerate atherosclerosis and an excellent indicator of heart health. Maintaining healthy ApoB levels through diet and lifestyle promotes longevity.