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Discover Peter Attia’s science-backed supplement routine, designed to enhance longevity, reduce inflammation, and support overall health through a personalized approach.

Discover why creatine is the ultimate supplement for both body and brain. Learn about its safety, ideal dosage, and top benefits—including mood support, cognitive enhancement, and healthy aging.

Estrogenic chemicals in water, including pharmaceuticals, pesticides, and plastics, are a growing concern for both environmental and human health. These chemicals mimic natural estrogen, causing hormonal disruptions, reproductive health issues, and an increased risk of cancers.

We explored the science behind aging, the impact of lifestyle on longevity, and the importance of preventive health strategies. Research shows that 90 percent of longevity is determined by lifestyle factors, and adopting key habits such as regular exercise, a high-quality diet, and proper sleep can add 12 to 24 years to life expectancy.

Optimizing longevity and healthspan starts with data. Mito Health is proud to partner with Bryan Johnson's Don't Die Summit to bring cutting-edge biomarker testing to longevity enthusiasts in New York and Miami.

Robert F. Kennedy Jr.'s vision for healthcare in the U.S. focuses on reforming regulatory agencies, addressing harmful additives, GMOs, and environmental toxins. Advocating for a crackdown on corporate influence, Kennedy calls for stronger food safety laws, reexamining vaccine approval processes, and reducing exposure to endocrine-disrupting chemicals. His proposals aim to improve public health and challenge the current system dominated by corporate interests.

Have you ever wondered about the intricate workings of your immune system? It's an intricate system of cells and proteins that tirelessly defend your body against invaders. Among these cellular warriors are basophils, a rare type of white blood cell that plays a critical role in our immune system's defense mechanisms.

As global heatwaves intensify, protecting your skin from harmful UV radiation is more crucial than ever. Mito Health's advanced screening and personalized insights empower you to safeguard your skin's health, embrace the sunshine safely, and take proactive steps towards a healthier, more vibrant life.

Understanding your PSA levels through routine screening is important for prostate health and detecting prostate cancer early. Screen your PSA levels today for optimal health.