Why It Happens

How to Manage

Key Biomarkers

Cortisol: Discover the role of Cortisol in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Expert-Backed Reads

• The 7-Step Protocol to Conquer Stress: Insights from Andrew Huberman: Discover Andrew Huberman’s 7-step stress management protocol, including sunlight exposure, optimized sleep, breathwork, proper nutrition, Zone 2 cardio, sauna benefits, and non-sleep deep rest (NSDR). Learn how to improve your mental and physical health holistically.

• Understanding the "Stress Hormone" & Its Impact on Your Health: Feeling overwhelmed and exhausted? It may be because of the hidden culprits—cortisol, your "stress hormone."

• 2 Silent Killers in Your Blood: How Mito Health Can Uncover and Combat Stress-Induced Aging: Chronic stress silently accelerates aging and increases disease risk. Mito Health's advanced screening reveals this hidden impact through key biomarkers. Take control of your well-being and longevity with personalized stress-management strategies.

Expert-Backed Reads

• The 7-Step Protocol to Conquer Stress: Insights from Andrew Huberman: Discover Andrew Huberman’s 7-step stress management protocol, including sunlight exposure, optimized sleep, breathwork, proper nutrition, Zone 2 cardio, sauna benefits, and non-sleep deep rest (NSDR). Learn how to improve your mental and physical health holistically.

• Understanding the "Stress Hormone" & Its Impact on Your Health: Feeling overwhelmed and exhausted? It may be because of the hidden culprits—cortisol, your "stress hormone."

• 2 Silent Killers in Your Blood: How Mito Health Can Uncover and Combat Stress-Induced Aging: Chronic stress silently accelerates aging and increases disease risk. Mito Health's advanced screening reveals this hidden impact through key biomarkers. Take control of your well-being and longevity with personalized stress-management strategies.

You Might Also Be Experiencing

• Swelling After Eating: Explore causes and personalized insights for swelling after eating using advanced testing with Mito Health.

• Swelling With Depression: Explore causes and personalized insights for swelling with depression using advanced testing with Mito Health.

• Swelling In 20S: Explore causes and personalized insights for swelling in 20s using advanced testing with Mito Health.

• Swelling In The Morning: Explore causes and personalized insights for swelling in the morning using advanced testing with Mito Health.

• Swelling In Men: Explore causes and personalized insights for swelling in men using advanced testing with Mito Health.

What Patients Are Saying About MitoHealth

• “Aishah was very thorough and the home blood test was very smooth. Highly recommend the whole process. Was 10min early before the appt. Super smooth. Another great and professional encounter.” – Clement Wong

• “Aishah was extremely hospitable during the home appointment. She was able to proactively share more about the next steps and even offered to come back to collect the urine/poop samples when they are not ready! Kudos to her and the Mito team!” – Shaun Choo