Blood Vessels and Heart
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Optimize Homocysteine: The Overlooked Biomarker for Longevity in Your 40s
Learn how homocysteine, an overlooked biomarker, impacts heart health, brain health and more. Get tested to optimize levels through diet and supplements.
How Your Current Glucose Levels Predict Your Future Health
Maintaining healthy glucose levels is key for health and longevity. Learn how glucose affects your future outcomes and steps to keep your glucose levels in check.
Why Working Adults Should be Testing their Insulin Levels: A Comprehensive Guide
Learn why high insulin levels can increase health risks for working adults. Testing and optimizing insulin through diet, exercise and medication can improve longevity.
Heard of hsCRP? Test for This in Your 30s To Live Longer
hsCRP is a blood test that measures inflammation in your body - keep your hsCRP below 1 mg/L for optimal health and longevity. Find ways to lower high hSCRP to live healthier, for longer.
Lipoprotein (a) and Your Heart Health: What Working Adults Need to Know
Learn how elevated Lipoprotein (a) levels increase heart disease risk for working adults and find ways to lower high Lp(a) to reduce health risks and optimize longevity.
Demystifying Triglycerides: Why Working Adults Should Care About Them
Learn why triglyceride screening matters for working adults and how to lower high levels through diet, exercise, and lifestyle changes.
4 Pillars to Reduce Your LDL Levels and Prevent Heart Disease
Learn about LDL cholesterol, the "bad" cholesterol that raises heart disease risk. Discover ways to lower high LDL levels through diet, exercise, weight loss and medication.
Understanding This About HDL Can Improve Your Heart Health
Increasing HDL cholesterol is essential for adults to maintain their heart health and improve longevity. Achieve optimal HDL levels through exercise, diet, and supplements like fish oil.
Heard of ApoB? This Underrated Biomarker Could Add Years to Your Life.
ApoB is a lipoprotein that indicates particles in blood that accelerate atherosclerosis and an excellent indicator of heart health. Maintaining healthy ApoB levels through diet and lifestyle promotes longevity.
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The information provided by Mito Health is for improving health and wellness only, and not to be taken as medical advice or medical recommendations.