Why It Happens

How to Manage

Key Biomarkers

Cortisol: Discover the role of Cortisol in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Expert-Backed Reads

• The 7-Step Protocol to Conquer Stress: Insights from Andrew Huberman: Discover Andrew Huberman’s 7-step stress management protocol, including sunlight exposure, optimized sleep, breathwork, proper nutrition, Zone 2 cardio, sauna benefits, and non-sleep deep rest (NSDR). Learn how to improve your mental and physical health holistically.

• Understanding the "Stress Hormone" & Its Impact on Your Health: Feeling overwhelmed and exhausted? It may be because of the hidden culprits—cortisol, your "stress hormone."

• 2 Silent Killers in Your Blood: How Mito Health Can Uncover and Combat Stress-Induced Aging: Chronic stress silently accelerates aging and increases disease risk. Mito Health's advanced screening reveals this hidden impact through key biomarkers. Take control of your well-being and longevity with personalized stress-management strategies.

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• Fatigue During Menopause: Explore causes and personalized insights for fatigue during menopause using advanced testing with Mito Health.

• Fatigue After Menopause: Explore causes and personalized insights for fatigue after menopause using advanced testing with Mito Health.

• Fatigue Under Stress: Explore causes and personalized insights for fatigue under stress using advanced testing with Mito Health.

• Chronic Pain During Period: Explore causes and personalized insights for chronic pain during period using advanced testing with Mito Health.

• Waking Up Tired During Period: Explore causes and personalized insights for waking up tired during period using advanced testing with Mito Health.