Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Understanding Brittle Nails During Period: Causes, Biomarkers & What To Do
Explore causes and personalized insights for brittle nails during period using advanced testing with Mito Health.

Written by
Mito Team

Why It Happens
This symptom may result from a combination of dietary, hormonal, or environmental factors affecting your body's internal balance.
How to Manage
Brittle nails can reflect nutrient deficiencies or hormonal changes. Focus on foods rich in biotin, iron, and healthy fats. Tracking nail changes over time may help link symptoms to diet or cycle shifts.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
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References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Understanding Brittle Nails During Period: Causes, Biomarkers & What To Do
Explore causes and personalized insights for brittle nails during period using advanced testing with Mito Health.

Written by
Mito Team

Why It Happens
This symptom may result from a combination of dietary, hormonal, or environmental factors affecting your body's internal balance.
How to Manage
Brittle nails can reflect nutrient deficiencies or hormonal changes. Focus on foods rich in biotin, iron, and healthy fats. Tracking nail changes over time may help link symptoms to diet or cycle shifts.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Understanding Brittle Nails During Period: Causes, Biomarkers & What To Do
Explore causes and personalized insights for brittle nails during period using advanced testing with Mito Health.

Written by
Mito Team

Why It Happens
This symptom may result from a combination of dietary, hormonal, or environmental factors affecting your body's internal balance.
How to Manage
Brittle nails can reflect nutrient deficiencies or hormonal changes. Focus on foods rich in biotin, iron, and healthy fats. Tracking nail changes over time may help link symptoms to diet or cycle shifts.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Understanding Brittle Nails During Period: Causes, Biomarkers & What To Do
Explore causes and personalized insights for brittle nails during period using advanced testing with Mito Health.

Written by
Mito Team

Why It Happens
This symptom may result from a combination of dietary, hormonal, or environmental factors affecting your body's internal balance.
How to Manage
Brittle nails can reflect nutrient deficiencies or hormonal changes. Focus on foods rich in biotin, iron, and healthy fats. Tracking nail changes over time may help link symptoms to diet or cycle shifts.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Recently published
What could cost you $15,000?
$349 with Mito.
No hidden fees. No subscription traps. Just real care.
What's included
Core Test - Comprehensive lab test covering 100+ biomarkers
Clinician reviewed insights and action plan
1:1 consultation with a real clinician
Upload past lab reports for lifetime tracking
Dedicated 1:1 health coaching
What could cost you $15,000?
$349 with Mito.
No hidden fees. No subscription traps. Just real care.
What's included
Core Test - Comprehensive lab test covering 100+ biomarkers
Clinician reviewed insights and action plan
1:1 consultation with a real clinician
Upload past lab reports for lifetime tracking
Dedicated 1:1 health coaching
What could cost you $15,000?
$349 with Mito.
No hidden fees. No subscription traps. Just real care.
What's included
Core Test - Comprehensive lab test covering 100+ biomarkers
Clinician reviewed insights and action plan
1:1 consultation with a real clinician
Upload past lab reports for lifetime tracking
Dedicated 1:1 health coaching
What could cost you $15,000?
$349 with Mito.
No hidden fees. No subscription traps. Just real care.
Core Test - Comprehensive lab test covering 100+ biomarkers
Clinician reviewed insights and action plan
1:1 consultation with a real clinician
Upload past lab reports for lifetime tracking
Dedicated 1:1 health coaching