Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Feeling Brittle Nails In 20s? Here's What It Could Mean for Your Health
Explore causes and personalized insights for brittle nails in 20s using advanced testing with Mito Health.

Written by
Mito Team

Why It Happens
This symptom may result from a combination of dietary, hormonal, or environmental factors affecting your body's internal balance.
How to Manage
Brittle nails can reflect nutrient deficiencies or hormonal changes. Focus on foods rich in biotin, iron, and healthy fats. Tracking nail changes over time may help link symptoms to diet or cycle shifts.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
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References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Feeling Brittle Nails In 20s? Here's What It Could Mean for Your Health
Explore causes and personalized insights for brittle nails in 20s using advanced testing with Mito Health.

Written by
Mito Team

Why It Happens
This symptom may result from a combination of dietary, hormonal, or environmental factors affecting your body's internal balance.
How to Manage
Brittle nails can reflect nutrient deficiencies or hormonal changes. Focus on foods rich in biotin, iron, and healthy fats. Tracking nail changes over time may help link symptoms to diet or cycle shifts.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Feeling Brittle Nails In 20s? Here's What It Could Mean for Your Health
Explore causes and personalized insights for brittle nails in 20s using advanced testing with Mito Health.

Written by
Mito Team

Why It Happens
This symptom may result from a combination of dietary, hormonal, or environmental factors affecting your body's internal balance.
How to Manage
Brittle nails can reflect nutrient deficiencies or hormonal changes. Focus on foods rich in biotin, iron, and healthy fats. Tracking nail changes over time may help link symptoms to diet or cycle shifts.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Feeling Brittle Nails In 20s? Here's What It Could Mean for Your Health
Explore causes and personalized insights for brittle nails in 20s using advanced testing with Mito Health.

Written by
Mito Team

Why It Happens
This symptom may result from a combination of dietary, hormonal, or environmental factors affecting your body's internal balance.
How to Manage
Brittle nails can reflect nutrient deficiencies or hormonal changes. Focus on foods rich in biotin, iron, and healthy fats. Tracking nail changes over time may help link symptoms to diet or cycle shifts.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
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Concierge-level care. Without the concierge-level price.
What's included

Comprehensive lab testing (Core)
100+ biomarkers analyzed at 2,000+ labs nationwide

Clinician-reviewed insights & action plan
Doctor-designed recommendations across exercise, nutrition, and supplements

1:1 personalized clinician visit
Meet with your dedicated clinician to review your results and define next steps

Lifetime health record tracking
Upload past labs and monitor your progress over time

Biological age analysis
See how your body is aging and what’s driving it

Access to advanced diagnostics
Access additional specialty panels and scans at exclusive member pricing
Precision health, made accessible.
HSA/FSA eligible
One-time payment, no hidden fees or subscription trap
Codeveloped with clinicians at MIT & Stanford
Less than $1/ day
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
Concierge-level care. Without the concierge-level price.
What's included

Comprehensive lab testing (Core)
100+ biomarkers analyzed at 2,000+ labs nationwide

Clinician-reviewed insights & action plan
Doctor-designed recommendations across exercise, nutrition, and supplements

1:1 personalized clinician visit
Meet with your dedicated clinician to review your results and define next steps

Lifetime health record tracking
Upload past labs and monitor your progress over time

Biological age analysis
See how your body is aging and what’s driving it

Access to advanced diagnostics
Access additional specialty panels and scans at exclusive member pricing
Precision health, made accessible.
HSA/FSA eligible
One-time payment, no hidden fees or subscription trap
Codeveloped with clinicians at MIT & Stanford
Less than $1/ day
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members



