Why It Happens

This symptom may result from a combination of dietary, hormonal, or environmental factors affecting your body's internal balance.

How to Manage

Your symptom may be influenced by diet, stress, or underlying imbalances. Track when it happens and what may be contributing. If symptoms don’t improve, lab testing may offer deeper insight.

Recommended Products

Anti-Mullerian Hormone (AMH): Testing for ovarian reserves and estimation of future fertility

Key Biomarkers

• Thyroid Stimulating Hormone (TSH)

• Total Testosterone

• Free Testosterone

Expert-Backed Reads

• The 7-Step Protocol to Conquer Stress: Insights from Andrew Huberman

• Understanding the "Stress Hormone" & Its Impact on Your Health

• 2 Silent Killers in Your Blood: How Mito Health Can Uncover and Combat Stress-Induced Aging

You Might Also Be Experiencing

• Hot Flashes After Eating

• Hot Flashes Before Eating

• Hot Flashes At Night

• Hot Flashes In The Morning

• Hot Flashes In 50S

References

• Mayo Clinic – Menopause

• Cleveland Clinic – Hormonal Imbalance

• Healthline – PMS Symptoms