Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Mar 20, 2025

Female Hormone Testing: A Guide for Women at Every Stage

Learn how female hormone testing can uncover hidden imbalances and help you feel your best, at any age.

Written by

Mito Team

Female Hormone Testing
Female Hormone Testing
Female Hormone Testing
Female Hormone Testing

For women, hormonal imbalance sometimes feels like a mystery. Fatigue, mood swings, weight changes, irregular periods, and even trouble sleeping—these symptoms are common for many women, yet they’re often dismissed or misdiagnosed. 

The truth is, women experience hormone changes throughout life, especially during perimenopause. And often, the real issue is not uncovered until it's been going on for years.

Why Hormone Testing Is Often Overlooked

Hormones influence nearly every part of a woman’s health—mood, sleep, weight, fertility, and more. But hormone imbalances are frequently underdiagnosed, especially in transitional life phases like perimenopause or postpartum, or in conditions like PCOS and PMS.

That’s where hormone testing for women comes in. A simple blood test helps check women’s hormone levels and reveal imbalances that might otherwise go unnoticed.

Hormone Health Through Every Stage of Life

In Your 20s: Laying the Foundation

Hormone Health Through Every Stage of Life

Your 20s are the perfect time to get to know your body. You may feel healthy, but hormone-related conditions like PCOS or thyroid disorders go unnoticed if symptoms are mild. Getting a woman’s check-up in this decade establishes your personal hormone baseline.

Key focus:

  • Detect cycle irregularities or PCOS

  • Understand ovulation and fertility health

  • Establish normal estrogen, progesterone, and AMH levels for future comparison

Bloodwork, such as estrogen, progesterone, Luteinizing Hormone (LH), Folicle-Stimulating Hormone (FSH), and Anti-Müllerian Hormone (AMH), offers early insights into your hormone levels. These tests should be part of your annual women’s health screening.

In Your 30s: Fertility and Hormone Shifts

In Your 30s: Fertility and Hormone Shifts

Whether you're trying to get pregnant or just want to maintain energy and focus, hormone balance is important in your 30s. Subtle shifts in your hormone levels may affect your fertility, mood, and cycle regularity.

What to monitor:

  • Ovulation and ovarian reserve

  • Early signs of thyroid dysfunction or high prolactin

  • PMS symptoms that are getting worse

A hormone check for women in their 30s might include the same hormone markers as those in their 20s, but it is now paired with prolactin and a thyroid panel (TSH, T3, and T4) to catch less obvious disruptions.

In Your 40s: Navigating Perimenopause

In Your 40s: Navigating Perimenopause

Your 40s often bring hormonal changes that feel confusing. This is the start of perimenopause—the transitional phase before menopause—when estrogen and progesterone levels fluctuate more dramatically.

Common signs of hormonal shifts include:

  • Hot flashes, night sweats, or mood swings

  • Heavier or irregular periods

  • Sleep issues or brain fog

At this stage, a full women’s health check should include FSH, LH, cortisol (for stress-related hormone changes), thyroid tests, and core sex hormones. Blood testing helps determine your perimenopause symptoms from other possible health issues.

In Your 50s and Beyond: Postmenopausal Balance

In Your 50s and Beyond: Postmenopausal Balance

Menopause marks the end of your reproductive years, but hormone health continues to impact your overall well-being. Lower estrogen levels affect your heart, bones, brain, and metabolism.

Important areas to monitor:

  • Bone loss or risk of osteoporosis

  • Memory or mood changes

  • Belly fat or metabolic shifts

Even after periods stop, testing hormones like estradiol, FSH, cortisol, and DHEA-S support decisions about hormone replacement or lifestyle changes. A bone density scan and cardiovascular health panel, like lipids and CRP, are also key parts of postmenopausal women’s health check-ups.

Why Bloodwork Matters

Why Bloodwork Matters

Symptoms like fatigue, anxiety, or irregular periods don’t always mean something is wrong, but they can be early signs of hormonal imbalance. With women's health lab tests, we move beyond guesswork and get real answers.

At Mito Health, you can book our comprehensive core panel and access over 100 biomarkers for testing. That includes key hormone markers mentioned above, like progesterone, AMH, thyroid panel, and even DEXA Scans.

Your Health, Your Timeline

Hormonal changes are natural, but suffering through them isn’t. You deserve to feel in control, informed, and supported at every stage of life. It’s never too early—or too late—to start paying attention to your hormones. Book your women’s health check-up today and take the first step toward understanding what your body is really telling you.

References

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The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.

Company

Inquire

Join our newsletter

The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.

Company

Inquire

Join our newsletter

The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.

Company

Inquire

Join our newsletter

The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.