What are Urine White Blood Cells?

Urine white blood cells (WBCs) are immune cells that typically appear in urine when there is inflammation, infection, or another form of immune response in the urinary tract. Under normal circumstances, only a minimal number of WBCs should be present in the urine.

What does it assess?

The presence of white blood cells in urine can help assess the health of the urinary tract and kidneys. Elevated levels of WBCs in urine, known as pyuria, often indicate an immune response.

How do I optimize my Urine White Blood Cell levels?

Practice proper hygiene and stay well-hydrated, as adequate fluid intake helps flush bacteria from the urinary tract.‍Consider cranberry supplements or probiotics to support urinary health, especially if you are prone to UTIs. A healthy immune system reduces the risk of infection. Incorporate a diet rich in vitamin C, antioxidants, and anti-inflammatory foods, and consider reducing sugar intake, which can exacerbate infections. Regularly manage and monitor any chronic inflammatory or autoimmune conditions, as these can elevate WBC counts in urine if they impact kidney or urinary tract health.

What do high and low Urine White Blood Cell levels mean?

Elevated WBC levels indicate possible infection, inflammation, or immune response in the urinary system.‍Common causes include urinary tract infections, kidney infections, or other forms of inflammation in the urinary tract or kidneys.‍Low or normal levels are generally an indicator of healthy urinary and kidney function, reflecting an absence of infection or inflammation in the urinary tract.