Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine White Blood Cells.
Discover the role of Urine White Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What are Urine White Blood Cells?
Urine white blood cells (WBCs) are immune cells that typically appear in urine when there is inflammation, infection, or another form of immune response in the urinary tract. Under normal circumstances, only a minimal number of WBCs should be present in the urine.
What does it assess?
The presence of white blood cells in urine can help assess the health of the urinary tract and kidneys. Elevated levels of WBCs in urine, known as pyuria, often indicate an immune response.
How do I optimize my Urine White Blood Cell levels?
Practice proper hygiene and stay well-hydrated, as adequate fluid intake helps flush bacteria from the urinary tract.Consider cranberry supplements or probiotics to support urinary health, especially if you are prone to UTIs. A healthy immune system reduces the risk of infection. Incorporate a diet rich in vitamin C, antioxidants, and anti-inflammatory foods, and consider reducing sugar intake, which can exacerbate infections. Regularly manage and monitor any chronic inflammatory or autoimmune conditions, as these can elevate WBC counts in urine if they impact kidney or urinary tract health.
What do high and low Urine White Blood Cell levels mean?
Elevated WBC levels indicate possible infection, inflammation, or immune response in the urinary system.Common causes include urinary tract infections, kidney infections, or other forms of inflammation in the urinary tract or kidneys.Low or normal levels are generally an indicator of healthy urinary and kidney function, reflecting an absence of infection or inflammation in the urinary tract.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-white-blood-cells-naturally
Your guide to Urine White Blood Cells.
Discover the role of Urine White Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What are Urine White Blood Cells?
Urine white blood cells (WBCs) are immune cells that typically appear in urine when there is inflammation, infection, or another form of immune response in the urinary tract. Under normal circumstances, only a minimal number of WBCs should be present in the urine.
What does it assess?
The presence of white blood cells in urine can help assess the health of the urinary tract and kidneys. Elevated levels of WBCs in urine, known as pyuria, often indicate an immune response.
How do I optimize my Urine White Blood Cell levels?
Practice proper hygiene and stay well-hydrated, as adequate fluid intake helps flush bacteria from the urinary tract.Consider cranberry supplements or probiotics to support urinary health, especially if you are prone to UTIs. A healthy immune system reduces the risk of infection. Incorporate a diet rich in vitamin C, antioxidants, and anti-inflammatory foods, and consider reducing sugar intake, which can exacerbate infections. Regularly manage and monitor any chronic inflammatory or autoimmune conditions, as these can elevate WBC counts in urine if they impact kidney or urinary tract health.
What do high and low Urine White Blood Cell levels mean?
Elevated WBC levels indicate possible infection, inflammation, or immune response in the urinary system.Common causes include urinary tract infections, kidney infections, or other forms of inflammation in the urinary tract or kidneys.Low or normal levels are generally an indicator of healthy urinary and kidney function, reflecting an absence of infection or inflammation in the urinary tract.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-white-blood-cells-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine White Blood Cells.
Discover the role of Urine White Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What are Urine White Blood Cells?
Urine white blood cells (WBCs) are immune cells that typically appear in urine when there is inflammation, infection, or another form of immune response in the urinary tract. Under normal circumstances, only a minimal number of WBCs should be present in the urine.
What does it assess?
The presence of white blood cells in urine can help assess the health of the urinary tract and kidneys. Elevated levels of WBCs in urine, known as pyuria, often indicate an immune response.
How do I optimize my Urine White Blood Cell levels?
Practice proper hygiene and stay well-hydrated, as adequate fluid intake helps flush bacteria from the urinary tract.Consider cranberry supplements or probiotics to support urinary health, especially if you are prone to UTIs. A healthy immune system reduces the risk of infection. Incorporate a diet rich in vitamin C, antioxidants, and anti-inflammatory foods, and consider reducing sugar intake, which can exacerbate infections. Regularly manage and monitor any chronic inflammatory or autoimmune conditions, as these can elevate WBC counts in urine if they impact kidney or urinary tract health.
What do high and low Urine White Blood Cell levels mean?
Elevated WBC levels indicate possible infection, inflammation, or immune response in the urinary system.Common causes include urinary tract infections, kidney infections, or other forms of inflammation in the urinary tract or kidneys.Low or normal levels are generally an indicator of healthy urinary and kidney function, reflecting an absence of infection or inflammation in the urinary tract.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-white-blood-cells-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine White Blood Cells.
Discover the role of Urine White Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What are Urine White Blood Cells?
Urine white blood cells (WBCs) are immune cells that typically appear in urine when there is inflammation, infection, or another form of immune response in the urinary tract. Under normal circumstances, only a minimal number of WBCs should be present in the urine.
What does it assess?
The presence of white blood cells in urine can help assess the health of the urinary tract and kidneys. Elevated levels of WBCs in urine, known as pyuria, often indicate an immune response.
How do I optimize my Urine White Blood Cell levels?
Practice proper hygiene and stay well-hydrated, as adequate fluid intake helps flush bacteria from the urinary tract.Consider cranberry supplements or probiotics to support urinary health, especially if you are prone to UTIs. A healthy immune system reduces the risk of infection. Incorporate a diet rich in vitamin C, antioxidants, and anti-inflammatory foods, and consider reducing sugar intake, which can exacerbate infections. Regularly manage and monitor any chronic inflammatory or autoimmune conditions, as these can elevate WBC counts in urine if they impact kidney or urinary tract health.
What do high and low Urine White Blood Cell levels mean?
Elevated WBC levels indicate possible infection, inflammation, or immune response in the urinary system.Common causes include urinary tract infections, kidney infections, or other forms of inflammation in the urinary tract or kidneys.Low or normal levels are generally an indicator of healthy urinary and kidney function, reflecting an absence of infection or inflammation in the urinary tract.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-white-blood-cells-naturally
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What's included

Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide

In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements

1:1 Consultation
Meet with your dedicated care team to review your results and define next steps

Lifetime health record tracking
Upload past labs and monitor your progress over time

Biological age analysis
See how your body is aging and what’s driving it

Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 interest-free payments of $87.25*
Duo Bundle (For 2)
$798
$668
/year
or 4 interest-free payments of $167*
Pricing for members in NY, NJ & RI may vary.

Checkout with HSA/FSA
Secure, private platform
What's included

Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide

In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements

1:1 Consultation
Meet with your dedicated care team to review your results and define next steps

Lifetime health record tracking
Upload past labs and monitor your progress over time

Biological age analysis
See how your body is aging and what’s driving it

Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 payments of $87.25*
Duo Bundle
(For 2)
$798
$668
/year
or 4 payments of $167*
Pricing for members in NY, NJ & RI may vary.

Checkout with HSA/FSA
Secure, private platform



