Apr 15, 2025
High Total Cholesterol Symptoms: Causes, Signs & What to Do
Symptoms of High Total Cholesterol can signal deeper health issues. This article explores the symptoms, causes, diagnosis, and management.
High total cholesterol increases the risk of heart disease and stroke. Learn what causes it and how to manage it effectively.
What Is Total cholesterol?
Total cholesterol is a critical biomarker in the body. Abnormal levels can indicate issues with metabolic, immune, or organ function. Elevated levels should be assessed in context with symptoms and clinical background.
What Causes High Total cholesterol?
Medical conditions affecting balance or organ function
Excess dietary intake or supplement use
Medication side effects
Underlying inflammation or systemic stress
Symptoms of High Total cholesterol
Quick Summary: Symptoms vary based on the root cause but often reflect stress on the body's systems.
Unexplained fatigue
Digestive issues or appetite changes
Fluid retention or swelling
Mood or cognitive changes
How High Total cholesterol Is Diagnosed
Diagnosis typically involves blood, urine, or saliva tests depending on the biomarker. Test results are interpreted in context with clinical symptoms and health history.
Normal Levels
Measure | Range (mg/dL) |
|---|---|
Desirable | Less than 200 |
Borderline High | 200–239 |
High | 240 or more |
How to Lower Total cholesterol Naturally
Quick Summary: Target underlying causes and improve lifestyle foundations.
Stay hydrated and eat a balanced diet
Manage stress and sleep quality
Exercise regularly, as appropriate
Work with a clinician to address underlying issues
When to See a Doctor
If high levels persist or symptoms are present, consult a doctor. At MitoHealth, we assess this biomarker alongside other indicators to understand systemic trends related to hydration, inflammation, and stress.
FAQs
What causes high cholesterol? Poor diet, genetics, lack of exercise, and certain health conditions.
What are the symptoms? It often has no symptoms until complications like a heart attack occur.
How can I lower it? Through diet, exercise, medication, and regular monitoring.