Your guide to Luteinizing Hormone.

Discover the role of Luteinizing Hormone in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

What is Luteinizing Hormone?

Luteinizing Hormone (LH) is a hormone produced by the pituitary gland, playing a crucial role in the reproductive system for both men and women.

In women, it helps regulate the menstrual cycle and triggers ovulation, while in men, it stimulates testosterone production, which is essential for sperm production.

What does it assess?

Luteinizing Hormone levels are often measured to assess reproductive health, fertility, and hormonal balance.

Measuring LH can help evaluate menstrual irregularities, polycystic ovary syndrome (PCOS), menopause, and infertility.

How do I optimize my Luteinizing Hormone levels?

Tip 1

Proper nutrition and regular exercise support overall hormone health, which can positively affect LH levels.

Avoid extreme diets or overexercising, as these can disrupt the hormonal balance.

Tip 2

Being significantly underweight or overweight can disrupt the hypothalamic-pituitary-gonadal axis, leading to abnormal LH production.

A healthy weight may improve hormonal function and balance.

Tip 3

Chronic stress elevates cortisol, which can interfere with LH and other reproductive hormones.

Regular relaxation practices such as meditation, yoga, and deep breathing exercises can help support a healthy stress response and improve hormonal health.

What do high and low Luteinizing Hormone levels mean?

High LH may lead to symptoms like irregular periods, infertility, or hot flashes. In men, high LH levels may suggest testicular failure, where the testes are not responding adequately to hormonal signals, possibly leading to low testosterone and reduced fertility.

Low LH levels in both men and women may suggest an issue with the pituitary gland or hypothalamus, which regulates LH production.

Low LH levels may also be related to chronic stress, eating disorders, or excessive physical training.

Share this

Get started easily

Schedule tests
Book your tests conveniently through Mito Health.
Receive results and action plan
Receive detailed insights and personalized recommendations based on your test results, family history, and lifestyle.
Take action and test again
Implement the recommended actions and retest to track your progress over time.

FAQs

Ask us anything about how Mito Health can help you live better, stronger and happier!

Is your health screening claimable by insurance or company benefits?

  • Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.

What do I need to take note of before my blood test?

  • You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
  • No strenuous exercise 12 hours prior to the test.

Do I have to fast before the blood test?

  • Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed.

Do I have to give my urine & stool samples?

  • Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day.

How long does the health screening take?

  • Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement.

How often should I do a health screening?

  • Doctors recommend at least twice a year, so you can also measure before & after any health interventions. 
  • Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here. 
  • Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here. 

Why is health screening important?

  • Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
  • Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
  • Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
  • Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.

I have more questions, how do I contact you? 

You can email us at help@mitohealth.com & we'll revert as soon as possible!