Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Apr 15, 2025

Feeling Waking Up Tired In The Morning? Here's What It Could Mean for Your Health

Explore causes and personalized insights for waking up tired in the morning using advanced testing with Mito Health.

Why It Happens

This symptom may result from a combination of dietary, hormonal, or environmental factors affecting your body's internal balance.

How to Manage

Tired mornings may reflect stress, sleep apnea, or circadian rhythm mismatch. Try a consistent bedtime and morning light exposure. Track patterns over a few weeks.

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Expert-Backed Reads

Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare: The pre-seed round was led by Forge Ventures. Participating angels include founders & executives of ShopBack, Carousell, PatSnap, Glints, SingLife, Rainforest and Ohmyhome.
Protein Power: Maximizing Longevity and Healthspan: We’re here to tell you exactly what science has to say about the most effective timing for your protein intake so that you can use this information to help maximize your healthspan.
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan: Maintaining good health and wellness is essential for a long and fulfilling life. Adopting evidence-based strategies in the 5 key holistic pillars of health can help to optimize health and extend your healthspan. Strategies for improving sleep quality, nutrition, exercise, and mental wellness are backed by scientific research.

You Might Also Be Experiencing

  • Waking Up Tired In 40S: Explore causes and personalized insights for waking up tired in 40s using advanced testing with Mito Health.

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  • Waking Up Tired In Teenagers: Explore causes and personalized insights for waking up tired in teenagers using advanced testing with Mito Health.

  • Waking Up Tired During Fasting: Explore causes and personalized insights for waking up tired during fasting using advanced testing with Mito Health.

  • Waking Up Tired Under Stress: Explore causes and personalized insights for waking up tired under stress using advanced testing with Mito Health.

What Patients Are Saying About MitoHealth

  • “Good experience with Mitohealth. Aishah was v prompt and made the experience easy for me. The pre and post screening messages and reminders are also helpful to make sure everything goes smooth!” – Aloysius C

  • “Aishah provided exceptional friendliness and attentiveness, demonstrating thoroughness in procedures and displayed careful, gentle handling during the blood draw. The at-home experience was comfortable and would definitely recommend!” – Tiffany Lovage










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What would cost you over $10,000 is now $399 — with more support.

What's included

Core Panel - Comprehensive lab test covering 100+ biomarkers

Clinician reviewed insights and action plan

1:1 consultation with a clinician

Upload past lab reports for lifetime tracking

Dedicated 1:1 health coaching

Duo Bundle (For 2)

Most popular

$798

$680

15% off

Individual

$399

$359

15% off

Get started

What would cost you over $10,000 is now $399 — with more support.

What's included

Core Panel - Comprehensive lab test covering 100+ biomarkers

Clinician reviewed insights and action plan

1:1 consultation with a clinician

Upload past lab reports for lifetime tracking

Dedicated 1:1 health coaching

Duo Bundle (For 2)

Most popular

$798

$680

15% off

Individual

$399

$359

15% off

Get started

What would cost you over $10,000 is now $399 — with more support.

What's included

Core Panel - Comprehensive lab test covering 100+ biomarkers

Clinician reviewed insights and action plan

1:1 consultation with a clinician

Upload past lab reports for lifetime tracking

Dedicated 1:1 health coaching

Duo Bundle (For 2)

Most popular

$798

$680

15% off

Individual

$399

$359

15% off

Get started

What would cost you over $10,000 is now $399 — with more support.

What's included

Core Panel - Comprehensive lab test covering 100+ biomarkers

Clinician reviewed insights and action plan

1:1 consultation with a clinician

Upload past lab reports for lifetime tracking

Dedicated 1:1 health coaching

Duo Bundle (For 2)

Most popular

$798

$680

15% off

Individual

$399

$359

15% off

Company

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The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.

Company

Inquire

Join our newsletter

The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.

Company

Inquire

Join our newsletter

The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.

Company

Inquire

Join our newsletter

The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.