High LDL cholesterol is a major risk factor for heart disease and stroke. Learn how to identify symptoms and manage your levels.

What Is Ldl?

Ldl is a critical biomarker in the body. Abnormal levels can indicate issues with metabolic, immune, or organ function. Elevated levels should be assessed in context with symptoms and clinical background.

What Causes High Ldl?

• Medical conditions affecting balance or organ function

• Excess dietary intake or supplement use

• Medication side effects

• Underlying inflammation or systemic stress

Symptoms of High Ldl

Quick Summary: Symptoms vary based on the root cause but often reflect stress on the body's systems.

• Unexplained fatigue

• Digestive issues or appetite changes

• Fluid retention or swelling

• Mood or cognitive changes

How High Ldl Is Diagnosed

Diagnosis typically involves blood, urine, or saliva tests depending on the biomarker. Test results are interpreted in context with clinical symptoms and health history.

Normal Levels

How to Lower Ldl Naturally

Quick Summary: Target underlying causes and improve lifestyle foundations.

• Stay hydrated and eat a balanced diet

• Manage stress and sleep quality

• Exercise regularly, as appropriate

• Work with a clinician to address underlying issues

When to See a Doctor

If high levels persist or symptoms are present, consult a doctor. At MitoHealth, we assess this biomarker alongside other indicators to understand systemic trends related to hydration, inflammation, and stress.

FAQs

• What is LDL? LDL (low-density lipoprotein) is known as “bad” cholesterol because it can build up in arteries.

• What causes high LDL? Poor diet, genetics, lack of exercise, and certain medical conditions.

• Can you lower LDL without medication? Yes. A diet low in saturated fat, regular exercise, and weight loss can help.

References

• https://www.cdc.gov/cholesterol/ldl_hdl.htm

• https://www.ncbi.nlm.nih.gov/books/NBK557567/

• https://medlineplus.gov/lab-tests/ldl-cholesterol-test/