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Thorne

Basic B Complex

Thorne’s Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them. This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.* Because most B vitamins don’t remain in the…

Size
60 capsules

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Suggested use
Amount
1.00
Frequency
once per day
Format
Capsule

Directions

Take 1 capsule one to three times daily or as recommended by your health professional.

Delivery and returns

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Standard
3–6 business days
Priority
1–3 business days
Next business day
1 business day

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Ingredient Information

Key Ingredients

Thiamin (as Thiamin HCl)Riboflavin (as Riboflavin 5’-Phosphate Sodium)Niacin (130 mg as Niacinamide and 10 mg as Niacin)Vitamin B6 (as Pyridoxal 5’-Phosphate)Vitamin B12 (as Methylcobalamin)BiotinPantothenic Acid (as Calcium Pantothenate)Choline (as Choline Citrate)

Ingredient Amounts

Serving Size:
One Capsule
NameAmount
Thiamin (as Thiamin HCl)110 mg
Riboflavin (as Riboflavin 5’-Phosphate Sodium)10 mg
Niacin (130 mg as Niacinamide and 10 mg as Niacin)140 mg
Vitamin B6 (as Pyridoxal 5’-Phosphate)10 mg
Vitamin B12 (as Methylcobalamin)400 mcg
Biotin400 mcg
Pantothenic Acid (as Calcium Pantothenate)110 mg
Choline (as Choline Citrate)28 mg

Other Ingredients: Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, leucine, magnesium citrate, silicon dioxide ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY If pregnant, consult your health professional before using this product. INTERACTIONS 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Basic B Complex Details

Thorne’s Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them. This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.* Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.*

Benefits of Thorne’s Basic B Complex:

    • Promotes cellular energy production*
    • Supports an optimally functioning nervous system and healthy nerve cells*
    • B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins*
    • Promotes healthy red blood cell formation*
    • Isn’t derived from yeast, unlike many B vitamin supplements on the market

Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren’t able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging.

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