Optimal Woman
$70.99
Optimal Woman is a comprehensive women's multivitamin formulated with nutrients your body can actually use. It features methylated B vitamins (including active folate instead of folic acid), highly absorbable Albion® chelated minerals, and vitamin D3 paired with K2 to support bone and heart health. A built-in…
- Size
- 120 capsules
Suggested use
- Amount
- 4.00
- Frequency
- once per day
- Format
- Capsule
Directions
As needed, take 4 capsules after a protein-based breakfast, or in divided doses between breakfast and lunch. Use as directed by your healthcare professional.
Allergens and dietary information
- Does Not Contain dairy, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame, GMO, gluten, artificial colors, or artificial flavors.
Warnings and label notes
- Keep closed in a cool, dry place out of reach of children. Do not use if inner tamper seal is damaged.
Delivery and returns
Shipping choices at checkout
- Standard
- 3–6 business days
- Priority
- 1–3 business days
- Next business day
- 1 business day
Standard shipping is free on supplement orders of $60 or more.
Standard shipping to Alaska, Hawaii, and Puerto Rico takes 10–13 business days. Next business day is not available there.
We will email tracking when your order ships.
Final sale
Orders cannot be cancelled or changed after checkout. For a damaged, wrong, missing, or undelivered item, email help@mitohealth.com within 14 days.
Ingredient Information
Key Ingredients
Ingredient Amounts
- Serving Size:
- 4 Capsules
| Name | Amount |
|---|---|
| Vitamin C (as ascorbic acid) | 100 mg |
| Vitamin E (as d-alpha tocopheryl succinate) | 15 mg |
| Riboflavin (as riboflavin 5’-phosphate) | 10 mg |
| Vitamin B6 (as pyridoxal 5’-phosphate) (as calcium folinate, glucosamine salt, and Quatrefolic® (6S)-5-methyltetrahydrofolate) | 15 mg |
| Vitamin B12 (as adenosylcobalamin (AdenoActive™), hydroxocobalamin (HydroxylActive™), and methylcobalamin (MecobalActive®)) | 100 mcg |
| Biotin | 500 mcg |
| Pantothenic Acid (as d-calcium pantothenate) | 50 mg |
| Choline (as choline bitartrate) (Vitacholine®) | 100 mg |
| Iodine (as potassium iodide) | 200 mcg |
| Magnesium (as Di-Magnesium Malate) (Albion®) | 150 mg |
| Zinc (as Zino Bisglycinate Chelate) (Albion®) | 15 mg |
| Selenium (as Selenium Glycinate) (Albion®) | 100 mcg |
| Copper (as Copper Bisglycinate Chelate) (Albion®) | 1 mg |
| Manganese (as Manganese Bisglycinate Chelate) (Albion®) | 2 mg |
| Chromium (as Chromium Picolinate) | 150 mcg |
| Molybdenum (as Molybdenum Glycinate Chelate) (Albion®) | 100 mcg |
| L-Carnitine (as L-carnitine tartrate) | 250 mg |
| Inositol | 150 mg |
| Alpha Lipoic Acid | 100 mg |
| Betaine Anhydrous (trimethylglycine) | 100 mg |
| Siliphos® (Silybum marianum extract (fruit), sunflower lecithin) | 100 mg |
| Luteolin Phospholipid Complex | 100 mg |
| Benfotiamine | 50 mg |
| Coenzyme Q10 (MicroActive® CoQ10) | 50 mg |
| S-acetyl-L-glutathione (Emothion®) | 25 mg |
| Ginger (Zingiber officinale) (rhizome) (Ginfort®) | 25 mg |
| Mixed Tocopherols | 10 mg |
| Lutein | 5 mg |
| Boron (as Bororganic Glycine) (Albion®) | 5 mg |
| Zeaxanthin | 4 mg |
| Vitamin K2 (as menaquinone-7) (vitaMK7®) | 100 mcg |
Other Ingredients: vegetarian capsule (hypromellose and water), rice bran wax, and silica. Does Not Contain dairy, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame, GMO, gluten, artificial colors, or artificial flavors.
Optimal Woman Details
Optimal Woman is a comprehensive women's multivitamin formulated with nutrients your body can actually use. It features methylated B vitamins (including active folate instead of folic acid), highly absorbable Albion® chelated minerals, and vitamin D3 paired with K2 to support bone and heart health. A built-in mitochondrial energy stack (CoQ10 + L-carnitine), liver detox support (glutathione, milk thistle, ALA), and eye nutrients make it an all-in-one formula with no iron and no shortcuts.†
More supplements to consider
-
Patient One MediNutritionals
30 capsules
$22.99 -
Ecological Formulas/Cardiovascular Research
60 Softgels
$17.99 -
Dr. Mercola Premium Products
30 capsules
$37.99 -
Carlson Labs
60 Softgels
$42.99 -
Pure Encapsulations
120 Softgel
$110.99 -
Pure Encapsulations
90 capsules
$48.99 -
Eye Promise
60 Softgels
$42.99 -
Jarrow Formulas
120 Softgels
$39.99
Everything your health needs,
in one membership
-
Every test at our cost
Members pay our cost on every test, with lab fees passed straight through. The full receipt is itemized, never padded.
-
Continuous tracking, all in one place
Upload past labs and watch your trends over time. Every marker and visit lives in one longitudinal record, so all your care stays together.
-
Year-round clinician support
Text anytime and get clinician-reviewed answers. When you want to go deeper, 1:1 consultations are available at affordable rates.
All for $9/month
Order any test or consult without joining. For $9/month, members unlock member prices, trend tracking, and year-round clinician guidance.
Mito Membership
$9 /mo
cancel anytime
Without membership
$0
pay as you go
At-cost pricing on labs, scans, and more
Supplements at member rates
On-demand clinician consults when you need guidance
Personalized action plans across supplements, exercise, nutrition, and sleep
AI health coaching to help you act on your results
Year-round medical support, with in-chat clinician escalation
All your health records in one personal vault, with trends and biological age tracking
Early access to new diagnostics and product releases
What members are saying
-
@nasdaily
-
15/10 experience - I felt actually taken care of
Super impressed with my Mito experience - the thoroughness of the intake, the data tracking and the doctor's visit.
RS Reena Sudan -
@ellarosemcfadin
-
Helped show an overall picture
I would highly recommend this service to anyone that wants a more in-depth picture of their health and labs. The platform is super user friendly.
BS Bo Sal -
@katelyn_kim
-
Specific and actionable advice
It felt like, for the first time, I had real data guiding me to make meaningful changes and I've definitely noticed the difference.
MH Maya Hickey -
@bryce_witmer
-
Tired of arguing with my PCP
After extensive research, I decided Mito was the best option. The insights were clear and make sense. Mito gave me peace of mind and a path to follow.
JO Josh -
@alexandradawson
-
3x the tests for less money
A great alternative to the basic blood work at your local clinic. Love the report card format. Much better value.
P Page -
@daniklass
-
Best $9 a month I spend
The action plan changes every time new results come in. I've actually never had a health company recommend doing less. Refreshing.
DP Devi Patel -
@natalieefer
-
Finally, prices that make sense
Every test is published. I can see what it costs and what I save as a member. No surprises.
KT Kenji Tanaka -
@tyler_sarkisian
Frequently asked questions
View all FAQsHow does supplement pricing work?
Everyone sees the retail price and can buy at it, with no account needed. Mito members pay practitioner prices, and you can add the $9/month membership in your cart before you check out.
Where does the product information come from?
Brand, sizes, suggested use, and manufacturer copy are supplied through Fullscript. Mito guidance is labeled separately when it is available.
Where can I find Supplement Facts and warnings?
When the manufacturer includes them in the supplied product information, they appear above. We do not yet receive Supplement Facts or warnings as consistent, structured fields for every product.