Optimal PC
$47.99
Key Benefits and Actions†High-quality source of choline from phosphatidylcholine (PC) Supports healthy cell walls, liver, and brain
- Size
- 90 Softgels
Suggested use
- Amount
- 1.00
- Frequency
- once per day
- Format
- Softgel
Directions
Take 1 softgel daily with food or as directed by your healthcare professional. Do not take within 3 hours of bedtime as it may interfere with sleep.
Delivery and returns
Shipping choices at checkout
- Standard
- 3–6 business days
- Priority
- 1–3 business days
- Next business day
- 1 business day
Standard shipping is free on supplement orders of $60 or more.
Standard shipping to Alaska, Hawaii, and Puerto Rico takes 10–13 business days. Next business day is not available there.
We will email tracking when your order ships.
Final sale
Orders cannot be cancelled or changed after checkout. For a damaged, wrong, missing, or undelivered item, email help@mitohealth.com within 14 days.
Ingredient Information
Ingredient Amounts
- Serving Size:
- 1 Softgel
Other Ingredients: softgel (gelatin, glycerin, water), astaxanthin, and medium chain triglycerides. Warnings: Children and pregnant or breastfeeding women should consult their healthcare providers prior to use. Do not use if tamper seal is damaged. How To Store: Keep closed in a cool, dry place out of reach by children.
Optimal PC Details
- High-quality source of choline from phosphatidylcholine (PC)
- Supports healthy cell walls, liver, and brain
- Supports healthy fetal development during pregnancy
Who Needs Optimal PC
Are you looking for a high-quality choline supplement?†
The majority of your body’s choline is found in phospholipids, the most common being phosphatidylcholine (PC).†
Optimal PC softgels provide 800 mg of soy-free phospholipids from non-GMO sunflower lecithin.†
Optimal PC offers a convenient way to supply your body with the essential nutrient choline from phosphatidylcholine (PC). Each softgel serving provides a smaller dose compared to our Optimal PC Liquid.†
It is uncommon for our bodies to make enough choline to meet daily needs. Vegan and vegetarian diets, aging, exercise, liver conditions, and pregnancy present an increased risk for choline deficiency.†
Food sources of choline include liver, beef, and egg yolks. However, most modern diets do not provide sufficient dietary intake levels.†
Your cell membranes are like the walls of your home: they keep beneficial things inside (like nutrients), while protecting your cells from invaders. Cell walls and membranes can become weak and ‘leaky’ from a lack of choline in your diet.†
More supplements to consider
-
XYMOGEN
100 Softgels
$147.99 -
Nutrasal
120 capsules
$69.99 -
Body Bio
118 Milliliters
$60.99 -
Empirical Labs
240 Milliliters
$50.99 -
NOW Foods
100 Softgels
$13.99 -
Foods Alive
Organic Sunflower Lecithin Liquid
236 Milliliters
$17.99 -
Nutrasal
PhosChol PPC Liquid Concentrate
236 Milliliters
$109.99 -
Nutrasal
PhosChol Kids Liquid Liposome Orange Cream
240 Milliliters
$49.99
Everything your health needs,
in one membership
-
Every test at our cost
Members pay our cost on every test, with lab fees passed straight through. The full receipt is itemized, never padded.
-
Continuous tracking, all in one place
Upload past labs and watch your trends over time. Every marker and visit lives in one longitudinal record, so all your care stays together.
-
Year-round clinician support
Text anytime and get clinician-reviewed answers. When you want to go deeper, 1:1 consultations are available at affordable rates.
All for $9/month
Order any test or consult without joining. For $9/month, members unlock member prices, trend tracking, and year-round clinician guidance.
Mito Membership
$9 /mo
cancel anytime
Without membership
$0
pay as you go
At-cost pricing on labs, scans, and more
Supplements at member rates
On-demand clinician consults when you need guidance
Personalized action plans across supplements, exercise, nutrition, and sleep
AI health coaching to help you act on your results
Year-round medical support, with in-chat clinician escalation
All your health records in one personal vault, with trends and biological age tracking
Early access to new diagnostics and product releases
What members are saying
-
@nasdaily
-
15/10 experience - I felt actually taken care of
Super impressed with my Mito experience - the thoroughness of the intake, the data tracking and the doctor's visit.
RS Reena Sudan -
@ellarosemcfadin
-
Helped show an overall picture
I would highly recommend this service to anyone that wants a more in-depth picture of their health and labs. The platform is super user friendly.
BS Bo Sal -
@katelyn_kim
-
Specific and actionable advice
It felt like, for the first time, I had real data guiding me to make meaningful changes and I've definitely noticed the difference.
MH Maya Hickey -
@bryce_witmer
-
Tired of arguing with my PCP
After extensive research, I decided Mito was the best option. The insights were clear and make sense. Mito gave me peace of mind and a path to follow.
JO Josh -
@alexandradawson
-
3x the tests for less money
A great alternative to the basic blood work at your local clinic. Love the report card format. Much better value.
P Page -
@daniklass
-
Best $9 a month I spend
The action plan changes every time new results come in. I've actually never had a health company recommend doing less. Refreshing.
DP Devi Patel -
@natalieefer
-
Finally, prices that make sense
Every test is published. I can see what it costs and what I save as a member. No surprises.
KT Kenji Tanaka -
@tyler_sarkisian
Frequently asked questions
View all FAQsHow does supplement pricing work?
Everyone sees the retail price and can buy at it, with no account needed. Mito members pay practitioner prices, and you can add the $9/month membership in your cart before you check out.
Where does the product information come from?
Brand, sizes, suggested use, and manufacturer copy are supplied through Fullscript. Mito guidance is labeled separately when it is available.
Where can I find Supplement Facts and warnings?
When the manufacturer includes them in the supplied product information, they appear above. We do not yet receive Supplement Facts or warnings as consistent, structured fields for every product.