EFA Essentials
$81.99
*Triglyceride-form fish oil and borage oil blend for joint, skin and eye health Extensive clinical research has indicated that essential fatty acids support the health of joints, skin and eyes. EPA, DHA and GLA support joint, skin and eye health through a broad range of mechanisms involving cytokine balance, protease…
- Size
- 120 Softgel
Suggested use
- Amount
- 2.00
- Frequency
- once per day
- Format
- Softgel
Directions
Take 2–4 softgel capsules per day.
Delivery and returns
Shipping choices at checkout
- Standard
- 3–6 business days
- Priority
- 1–3 business days
- Next business day
- 1 business day
Standard shipping is free on supplement orders of $60 or more.
Standard shipping to Alaska, Hawaii, and Puerto Rico takes 10–13 business days. Next business day is not available there.
We will email tracking when your order ships.
Final sale
Orders cannot be cancelled or changed after checkout. For a damaged, wrong, missing, or undelivered item, email help@mitohealth.com within 14 days.
Ingredient Information
Key Ingredients
Ingredient Amounts
- Serving Size:
- 2 softgel capsules
- Servings Per Container:
- 60
| Name | Amount |
|---|---|
| total fat | 2g |
| fish oil concentrate (from anchovies, sardines) | 1,914mg |
| EPA (eicosapentaenoic acid) | 570mg |
| DHA (docosahexaenoic acid) | 430mg |
| other omega-3 fatty acids | 300mg |
| Borage (Borago officinalis) oil (seed) | 300mg |
| gamma-linolenic acid (GLA) | 50mg |
Other Ingredients: gelatin capsule (gelatin, glycerin, water), natural lemon flavor, proprietary natural antioxidant blend (rosemary leaf extract, natural tocopherols, ascorbyl palmitate) Contains fish (anchovies, sardines) If pregnant or lactating, consult your physician before taking this product. Fish oils may cause burping, gastrointestinal upset or indigestion, nausea, diarrhea, or abdominal bloating. It has a mild blood thinning effect and may influence glucose metabolism in some individuals, typically at larger levels. Borage oil may cause bloating, nausea, indigestion or headache in some sensitive individuals. Consult your physician for more information. Fish oil may be contra-indicated with blood thinning medications. Consult your physician for more information. *These statements have not been evaluated by the Food & Drug Administration.This product is not intended to diagnose, treat, cure or prevent any disease.
EFA Essentials Details
*Triglyceride-form fish oil and borage oil blend for joint, skin and eye health
Extensive clinical research has indicated that essential fatty acids support the health of joints, skin and eyes. EPA, DHA and GLA support joint, skin and eye health through a broad range of mechanisms involving cytokine balance, protease activity, immune mediator activity and blood flow. The importance of GLA has been underscored by clinical studies with favorable musculoskeletal and dermatologic outcomes. While omega-3 fatty acids are utilized for the biosynthesis of prostaglandin E3, the omega-6 fatty acid, GLA, is an important precursor of prostaglandin E1. Together, EPA, DHA and GLA help to balance eicosanoid production in diverse cell types, including chondrocytes in joints, keratinocytes of the skin, and epithelial cells of the eye. EPA, DHA and GLA support joint health by maintaining healthy cytokine activity and matrix protease expression. GLA also supports skin elasticity and hydration through promoting peripheral blood flow and nutrient delivery. Clinical research has indicated important roles of fish oil and GLA-rich oils in maintaining moisture retention in the epithelia of the eyes. Large studies have indicated that EPA and DHA support ocular hydration through promoting healthy tear production and tear film osmolarity in normally functioning eyes. GLA provides additional support for ocular health by maintaining inflammatory balance, mucin production and healthy tear film characteristics.
EFA Essentials combines an ultra-pure, molecularly distilled triglyceride fish oil with cold-pressed borage oil to maintain inflammatory balance in joints, skin and eyes.
Everything your health needs,
in one membership
-
Every test at our cost
Members pay our cost on every test, with lab fees passed straight through. The full receipt is itemized, never padded.
-
Continuous tracking, all in one place
Upload past labs and watch your trends over time. Every marker and visit lives in one longitudinal record, so all your care stays together.
-
Year-round clinician support
Text anytime and get clinician-reviewed answers. When you want to go deeper, 1:1 consultations are available at affordable rates.
All for $9/month
Order any test or consult without joining. For $9/month, members unlock member prices, trend tracking, and year-round clinician guidance.
Mito Membership
$9 /mo
cancel anytime
Without membership
$0
pay as you go
At-cost pricing on labs, scans, and more
Supplements at member rates
On-demand clinician consults when you need guidance
Personalized action plans across supplements, exercise, nutrition, and sleep
AI health coaching to help you act on your results
Year-round medical support, with in-chat clinician escalation
All your health records in one personal vault, with trends and biological age tracking
Early access to new diagnostics and product releases
What members are saying
-
@nasdaily
-
15/10 experience - I felt actually taken care of
Super impressed with my Mito experience - the thoroughness of the intake, the data tracking and the doctor's visit.
RS Reena Sudan -
@ellarosemcfadin
-
Helped show an overall picture
I would highly recommend this service to anyone that wants a more in-depth picture of their health and labs. The platform is super user friendly.
BS Bo Sal -
@katelyn_kim
-
Specific and actionable advice
It felt like, for the first time, I had real data guiding me to make meaningful changes and I've definitely noticed the difference.
MH Maya Hickey -
@bryce_witmer
-
Tired of arguing with my PCP
After extensive research, I decided Mito was the best option. The insights were clear and make sense. Mito gave me peace of mind and a path to follow.
JO Josh -
@alexandradawson
-
3x the tests for less money
A great alternative to the basic blood work at your local clinic. Love the report card format. Much better value.
P Page -
@daniklass
-
Best $9 a month I spend
The action plan changes every time new results come in. I've actually never had a health company recommend doing less. Refreshing.
DP Devi Patel -
@natalieefer
-
Finally, prices that make sense
Every test is published. I can see what it costs and what I save as a member. No surprises.
KT Kenji Tanaka -
@tyler_sarkisian
Frequently asked questions
View all FAQsHow does supplement pricing work?
Everyone sees the retail price and can buy at it, with no account needed. Mito members pay practitioner prices, and you can add the $9/month membership in your cart before you check out.
Where does the product information come from?
Brand, sizes, suggested use, and manufacturer copy are supplied through Fullscript. Mito guidance is labeled separately when it is available.
Where can I find Supplement Facts and warnings?
When the manufacturer includes them in the supplied product information, they appear above. We do not yet receive Supplement Facts or warnings as consistent, structured fields for every product.