Sleep & Stress (Phytosome Lemon Balm)
$24.99
Sleep & Stress (Phytosome® Lemon Balm) delivers advanced support for calm, relaxation, and restorative sleep by enhancing the benefits of a time-honored botanical. Traditional lemon balm has been valued for its soothing properties, but its effectiveness can vary due to absorption challenges. This formula utilizes…
- Size
- 60 capsules
Suggested use
- Amount
- 1.00
- Frequency
- every night
- Format
- Capsule
Directions
Day and Night Support* For restful sleep: Take 2 capsules of Sleep & Stress 30 minutes before bedtime. For daily calm: Take 1 capsule as needed.
Delivery and returns
Shipping choices at checkout
- Standard
- 3–6 business days
- Priority
- 1–3 business days
- Next business day
- 1 business day
Standard shipping is free on supplement orders of $60 or more.
Standard shipping to Alaska, Hawaii, and Puerto Rico takes 10–13 business days. Next business day is not available there.
We will email tracking when your order ships.
Final sale
Orders cannot be cancelled or changed after checkout. For a damaged, wrong, missing, or undelivered item, email help@mitohealth.com within 14 days.
Ingredient Information
Key Ingredients
Ingredient Amounts
- Serving Size:
- 1 Capsule
| Name | Amount |
|---|---|
| RELISSA® Lemon Balm Phytosome® (Lemon Balm (Melissa officinalis) extract (leaf), sunflower lecithin) (min. 17% hydroxycinnamic acid) | 200 mg |
Other Ingredients: Vegetarian capsule (Hypromellose) Inulin, rice extract blend (rice extract, rice hulls, gum arabic, sunflower oil) CONTAINS NO: Casein, crustaceans, eggs, fish,gluten, milk,nuts,sesame, shellfish, soy or wheat; and no artificial colors, fillers or flavors Do not use if t safety seal is broken or missing. Keep closed in a dry place; avoid excessive heat. Please keep out of the reach of children.
Sleep & Stress (Phytosome Lemon Balm) Details
Sleep & Stress (Phytosome® Lemon Balm) delivers advanced support for calm, relaxation, and restorative sleep by enhancing the benefits of a time-honored botanical. Traditional lemon balm has been valued for its soothing properties, but its effectiveness can vary due to absorption challenges.
This formula utilizes Phytosome® technology to improve bioavailability, helping your body better absorb and utilize key active compounds for more consistent, reliable, and predictable support. Designed to work in harmony with your body, Sleep & Stress promotes relaxation without the use of melatonin and is non-habit forming.
Rather than acting as a sedative, it supports the body’s natural calming processes, helping to ease occasional stress, quiet mental chatter, and support a healthy transition into restful sleep—without next-day grogginess or disruption to your natural rhythms. In a clinical study using 400 mg per day over three weeks, lemon balm Phytosome® demonstrated support for a healthy stress response, including a 16% reduction in salivary cortisol levels.
Participants also experienced significant improvements in sleep quality—up to three times better than baseline—along with enhanced sleep architecture, including a 15% increase in deep sleep and a more balanced distribution between REM and slow-wave sleep. The same study showed notable improvements in measures of mood and perceived stress, with participants reporting substantial reductions in feelings of stress and tension, as well as improved overall emotional well-being compared to placebo.
Additional findings indicated support for calming neurotransmitter activity, including GABA-related pathways, which play a key role in relaxation, sleep readiness, and mental ease. Beyond immediate benefits, this formula provides antioxidant support to help protect neurons from oxidative stress and promote long-term cognitive resilience and overall brain health.
Ideal for those seeking daily calm and better sleep quality, Sleep & Stress offers a comprehensive approach to relaxation and restoration—helping you feel more at ease during the day and supporting restful, rejuvenating sleep at night.*
More supplements to consider
-
Planetary Herbals
120 capsules
$23.99 -
New Chapter
30 capsules
$33.99 -
Professional Formulas
250 Milliliters
$51.99 -
Restorative Formulations
120 capsules
$142.99 -
Vitanica
118 Milliliters
$26.99 -
Herb Pharm
120 Milliliters
$59.99 -
Herb Pharm
30 Milliliters
$19.99 -
Vitanica
118 Milliliters
$28.99
Everything your health needs,
in one membership
-
Every test at our cost
Members pay our cost on every test, with lab fees passed straight through. The full receipt is itemized, never padded.
-
Continuous tracking, all in one place
Upload past labs and watch your trends over time. Every marker and visit lives in one longitudinal record, so all your care stays together.
-
Year-round clinician support
Text anytime and get clinician-reviewed answers. When you want to go deeper, 1:1 consultations are available at affordable rates.
All for $9/month
Order any test or consult without joining. For $9/month, members unlock member prices, trend tracking, and year-round clinician guidance.
Mito Membership
$9 /mo
cancel anytime
Without membership
$0
pay as you go
At-cost pricing on labs, scans, and more
Supplements at member rates
On-demand clinician consults when you need guidance
Personalized action plans across supplements, exercise, nutrition, and sleep
AI health coaching to help you act on your results
Year-round medical support, with in-chat clinician escalation
All your health records in one personal vault, with trends and biological age tracking
Early access to new diagnostics and product releases
What members are saying
-
@nasdaily
-
15/10 experience - I felt actually taken care of
Super impressed with my Mito experience - the thoroughness of the intake, the data tracking and the doctor's visit.
RS Reena Sudan -
@ellarosemcfadin
-
Helped show an overall picture
I would highly recommend this service to anyone that wants a more in-depth picture of their health and labs. The platform is super user friendly.
BS Bo Sal -
@katelyn_kim
-
Specific and actionable advice
It felt like, for the first time, I had real data guiding me to make meaningful changes and I've definitely noticed the difference.
MH Maya Hickey -
@bryce_witmer
-
Tired of arguing with my PCP
After extensive research, I decided Mito was the best option. The insights were clear and make sense. Mito gave me peace of mind and a path to follow.
JO Josh -
@alexandradawson
-
3x the tests for less money
A great alternative to the basic blood work at your local clinic. Love the report card format. Much better value.
P Page -
@daniklass
-
Best $9 a month I spend
The action plan changes every time new results come in. I've actually never had a health company recommend doing less. Refreshing.
DP Devi Patel -
@natalieefer
-
Finally, prices that make sense
Every test is published. I can see what it costs and what I save as a member. No surprises.
KT Kenji Tanaka -
@tyler_sarkisian
Frequently asked questions
View all FAQsHow does supplement pricing work?
Everyone sees the retail price and can buy at it, with no account needed. Mito members pay practitioner prices, and you can add the $9/month membership in your cart before you check out.
Where does the product information come from?
Brand, sizes, suggested use, and manufacturer copy are supplied through Fullscript. Mito guidance is labeled separately when it is available.
Where can I find Supplement Facts and warnings?
When the manufacturer includes them in the supplied product information, they appear above. We do not yet receive Supplement Facts or warnings as consistent, structured fields for every product.