Apr 15, 2025
Poor Sleep In 20s – What Your Body Might Be Trying to Tell You
Explore causes and personalized insights for poor sleep in 20s using advanced testing with Mito Health.
Why It Happens
How to Manage
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare: The pre-seed round was led by Forge Ventures. Participating angels include founders & executives of ShopBack, Carousell, PatSnap, Glints, SingLife, Rainforest and Ohmyhome.
Protein Power: Maximizing Longevity and Healthspan: We’re here to tell you exactly what science has to say about the most effective timing for your protein intake so that you can use this information to help maximize your healthspan.
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan: Maintaining good health and wellness is essential for a long and fulfilling life. Adopting evidence-based strategies in the 5 key holistic pillars of health can help to optimize health and extend your healthspan. Strategies for improving sleep quality, nutrition, exercise, and mental wellness are backed by scientific research.
You Might Also Be Experiencing
Poor Sleep In Women: Explore causes and personalized insights for poor sleep in women using advanced testing with Mito Health.
Poor Sleep During Menopause: Explore causes and personalized insights for poor sleep during menopause using advanced testing with Mito Health.
Poor Sleep At Night: Explore causes and personalized insights for poor sleep at night using advanced testing with Mito Health.
Poor Sleep Under Stress: Explore causes and personalized insights for poor sleep under stress using advanced testing with Mito Health.
Poor Sleep In Working Women: Explore causes and personalized insights for poor sleep in working women using advanced testing with Mito Health.
What Patients Are Saying About MitoHealth
“Great service. Website is easy to navigate and displays a lot of information without being overwhelming. Very easy to book tests and get recommendations. I talked to a very helpful doctor afterwards but you can also do with only the guidance from the website.” – Manuel Vasconcelos
“Fanatic experience. Very knowledgable, personable and insightful. Don't try and push you to try other modules which is rare these days with most companies carrying about sales more than the customer benefits” – AJG