Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Unpacking Brain Fog In Pregnant Women: How Biomarkers and Testing Reveal the Truth
Explore causes and personalized insights for brain fog in pregnant women using advanced testing with Mito Health.
Written by
Mito Team
Why It Happens
Pregnancy brain fog, or “momnesia,” is a real and hormonally driven phenomenon. Changes in blood flow, neurotransmitter function, sleep patterns, and emotional stress all contribute.
Hormonal Surges: Rising estrogen and progesterone reshape brain chemistry.
Increased Blood Volume: Circulatory changes affect nutrient delivery to the brain.
Sleep Disruption: Frequent urination, discomfort, and anxiety reduce deep sleep.
Micronutrient Demands: Pregnancy increases need for iron, DHA, choline, and more.
Emotional and Cognitive Load: Planning and worry add invisible brain stress.
How to Manage
Prioritize Rest: Lay down, nap, or practice deep breathing whenever possible.
Eat Nutrient-Dense Foods: Boost choline, DHA, and iron intake through food or supplements.
Hydrate Consistently: Water supports blood flow and mental energy.
Light Movement Daily: Walking or gentle stretching improves brain circulation.
Accept and Adapt: Allow memory slips without self-judgment — your brain is prioritizing new life.
Pregnancy fog is temporary — and part of an incredible mind-body transformation.
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Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
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References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Unpacking Brain Fog In Pregnant Women: How Biomarkers and Testing Reveal the Truth
Explore causes and personalized insights for brain fog in pregnant women using advanced testing with Mito Health.
Written by
Mito Team
Why It Happens
Pregnancy brain fog, or “momnesia,” is a real and hormonally driven phenomenon. Changes in blood flow, neurotransmitter function, sleep patterns, and emotional stress all contribute.
Hormonal Surges: Rising estrogen and progesterone reshape brain chemistry.
Increased Blood Volume: Circulatory changes affect nutrient delivery to the brain.
Sleep Disruption: Frequent urination, discomfort, and anxiety reduce deep sleep.
Micronutrient Demands: Pregnancy increases need for iron, DHA, choline, and more.
Emotional and Cognitive Load: Planning and worry add invisible brain stress.
How to Manage
Prioritize Rest: Lay down, nap, or practice deep breathing whenever possible.
Eat Nutrient-Dense Foods: Boost choline, DHA, and iron intake through food or supplements.
Hydrate Consistently: Water supports blood flow and mental energy.
Light Movement Daily: Walking or gentle stretching improves brain circulation.
Accept and Adapt: Allow memory slips without self-judgment — your brain is prioritizing new life.
Pregnancy fog is temporary — and part of an incredible mind-body transformation.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Unpacking Brain Fog In Pregnant Women: How Biomarkers and Testing Reveal the Truth
Explore causes and personalized insights for brain fog in pregnant women using advanced testing with Mito Health.
Written by
Mito Team
Why It Happens
Pregnancy brain fog, or “momnesia,” is a real and hormonally driven phenomenon. Changes in blood flow, neurotransmitter function, sleep patterns, and emotional stress all contribute.
Hormonal Surges: Rising estrogen and progesterone reshape brain chemistry.
Increased Blood Volume: Circulatory changes affect nutrient delivery to the brain.
Sleep Disruption: Frequent urination, discomfort, and anxiety reduce deep sleep.
Micronutrient Demands: Pregnancy increases need for iron, DHA, choline, and more.
Emotional and Cognitive Load: Planning and worry add invisible brain stress.
How to Manage
Prioritize Rest: Lay down, nap, or practice deep breathing whenever possible.
Eat Nutrient-Dense Foods: Boost choline, DHA, and iron intake through food or supplements.
Hydrate Consistently: Water supports blood flow and mental energy.
Light Movement Daily: Walking or gentle stretching improves brain circulation.
Accept and Adapt: Allow memory slips without self-judgment — your brain is prioritizing new life.
Pregnancy fog is temporary — and part of an incredible mind-body transformation.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Unpacking Brain Fog In Pregnant Women: How Biomarkers and Testing Reveal the Truth
Explore causes and personalized insights for brain fog in pregnant women using advanced testing with Mito Health.
Written by
Mito Team
Why It Happens
Pregnancy brain fog, or “momnesia,” is a real and hormonally driven phenomenon. Changes in blood flow, neurotransmitter function, sleep patterns, and emotional stress all contribute.
Hormonal Surges: Rising estrogen and progesterone reshape brain chemistry.
Increased Blood Volume: Circulatory changes affect nutrient delivery to the brain.
Sleep Disruption: Frequent urination, discomfort, and anxiety reduce deep sleep.
Micronutrient Demands: Pregnancy increases need for iron, DHA, choline, and more.
Emotional and Cognitive Load: Planning and worry add invisible brain stress.
How to Manage
Prioritize Rest: Lay down, nap, or practice deep breathing whenever possible.
Eat Nutrient-Dense Foods: Boost choline, DHA, and iron intake through food or supplements.
Hydrate Consistently: Water supports blood flow and mental energy.
Light Movement Daily: Walking or gentle stretching improves brain circulation.
Accept and Adapt: Allow memory slips without self-judgment — your brain is prioritizing new life.
Pregnancy fog is temporary — and part of an incredible mind-body transformation.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
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What's included
Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide
In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements
1:1 Consultation
Meet with your dedicated care team to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
Biological age analysis
See how your body is aging and what’s driving it
Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 interest-free payments of $87.25*
Duo Bundle
(For 2)
$798
$668
/year
or 4 interest-free payments of $167*
Pricing for members in NY, NJ & RI may vary.
Checkout with HSA/FSA
Secure, private platform
What's included
Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide
In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements
1:1 Consultation
Meet with your dedicated care team to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
Biological age analysis
See how your body is aging and what’s driving it
Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 interest-free payments of $87.25*
Duo Bundle (For 2)
$798
$668
/year
or 4 interest-free payments of $167*
Pricing for members in NY, NJ & RI may vary.
Checkout with HSA/FSA
Secure, private platform
What's included
Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide
In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements
1:1 Consultation
Meet with your dedicated care team to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
Biological age analysis
See how your body is aging and what’s driving it
Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 payments of $87.25*
Duo Bundle
(For 2)
$798
$668
/year
or 4 payments of $167*
Pricing for members in NY, NJ & RI may vary.
Checkout with HSA/FSA
Secure, private platform