Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
White Blood Cell Count: Monitoring Immune Health
Discover the role of White Blood Cell Count in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.
Written by
Mito Team
What are White Blood Cell Counts?
The number and types of white blood cells in your blood, also known as your white blood cell count, is a biomarker that measures the number of immune cells in your blood.The main immune cells in your body are neutrophils, lymphocytes, monocytes, basophils, and eosinophils.
What does it assess?
Your white blood cell count provides insights into your body’s immune function and overall health.Abnormal counts have been linked to various health conditions.
How do I optimize my White Blood Cell Count?
Eating a well-balanced diet rich in vitamins A, C, E, and zinc, as well as probiotics, can help boost overall immune function.Foods such as fruits, vegetables, lean proteins, and whole grains support the immune system. Moderate physical activity, like walking or swimming, can improve immune function and help maintain a balanced WBC count. Chronic stress can impact immune function, so engaging in stress-reducing practices like mindfulness, yoga, and adequate sleep can help optimize immune system health.
What do high and low White Blood Cell Counts mean?
Elevated WBC count is often associated with infections, where the body produces more white blood cells to fight pathogens.It can also indicate inflammatory conditions (such as rheumatoid arthritis), allergic reactions, certain cancers (like leukemia), or stress. In some cases, a high WBC count may result from medications such as corticosteroids or from tissue damage due to surgery or trauma.A low WBC count suggests that the immune system may be compromised.A low WBC count can make it more difficult for the body to fight infections, leaving individuals more vulnerable to illness.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-low-white-blood-cell-count
https://mitohealth.com/improve/how-to-improve-your-white-blood-cell-count-naturally
https://mitohealth.com/symptoms/what-are-the-symptoms-of-low-white-blood-cell-count
https://mitohealth.com/blog/everything-you-need-to-know-about-high-white-blood-cell-count
https://mitohealth.com/blog/low-white-blood-cell-count-what-does-it-mean
White Blood Cell Count: Monitoring Immune Health
Discover the role of White Blood Cell Count in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.
Written by
Mito Team
What are White Blood Cell Counts?
The number and types of white blood cells in your blood, also known as your white blood cell count, is a biomarker that measures the number of immune cells in your blood.The main immune cells in your body are neutrophils, lymphocytes, monocytes, basophils, and eosinophils.
What does it assess?
Your white blood cell count provides insights into your body’s immune function and overall health.Abnormal counts have been linked to various health conditions.
How do I optimize my White Blood Cell Count?
Eating a well-balanced diet rich in vitamins A, C, E, and zinc, as well as probiotics, can help boost overall immune function.Foods such as fruits, vegetables, lean proteins, and whole grains support the immune system. Moderate physical activity, like walking or swimming, can improve immune function and help maintain a balanced WBC count. Chronic stress can impact immune function, so engaging in stress-reducing practices like mindfulness, yoga, and adequate sleep can help optimize immune system health.
What do high and low White Blood Cell Counts mean?
Elevated WBC count is often associated with infections, where the body produces more white blood cells to fight pathogens.It can also indicate inflammatory conditions (such as rheumatoid arthritis), allergic reactions, certain cancers (like leukemia), or stress. In some cases, a high WBC count may result from medications such as corticosteroids or from tissue damage due to surgery or trauma.A low WBC count suggests that the immune system may be compromised.A low WBC count can make it more difficult for the body to fight infections, leaving individuals more vulnerable to illness.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-low-white-blood-cell-count
https://mitohealth.com/improve/how-to-improve-your-white-blood-cell-count-naturally
https://mitohealth.com/symptoms/what-are-the-symptoms-of-low-white-blood-cell-count
https://mitohealth.com/blog/everything-you-need-to-know-about-high-white-blood-cell-count
https://mitohealth.com/blog/low-white-blood-cell-count-what-does-it-mean
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
White Blood Cell Count: Monitoring Immune Health
Discover the role of White Blood Cell Count in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.
Written by
Mito Team
What are White Blood Cell Counts?
The number and types of white blood cells in your blood, also known as your white blood cell count, is a biomarker that measures the number of immune cells in your blood.The main immune cells in your body are neutrophils, lymphocytes, monocytes, basophils, and eosinophils.
What does it assess?
Your white blood cell count provides insights into your body’s immune function and overall health.Abnormal counts have been linked to various health conditions.
How do I optimize my White Blood Cell Count?
Eating a well-balanced diet rich in vitamins A, C, E, and zinc, as well as probiotics, can help boost overall immune function.Foods such as fruits, vegetables, lean proteins, and whole grains support the immune system. Moderate physical activity, like walking or swimming, can improve immune function and help maintain a balanced WBC count. Chronic stress can impact immune function, so engaging in stress-reducing practices like mindfulness, yoga, and adequate sleep can help optimize immune system health.
What do high and low White Blood Cell Counts mean?
Elevated WBC count is often associated with infections, where the body produces more white blood cells to fight pathogens.It can also indicate inflammatory conditions (such as rheumatoid arthritis), allergic reactions, certain cancers (like leukemia), or stress. In some cases, a high WBC count may result from medications such as corticosteroids or from tissue damage due to surgery or trauma.A low WBC count suggests that the immune system may be compromised.A low WBC count can make it more difficult for the body to fight infections, leaving individuals more vulnerable to illness.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-low-white-blood-cell-count
https://mitohealth.com/improve/how-to-improve-your-white-blood-cell-count-naturally
https://mitohealth.com/symptoms/what-are-the-symptoms-of-low-white-blood-cell-count
https://mitohealth.com/blog/everything-you-need-to-know-about-high-white-blood-cell-count
https://mitohealth.com/blog/low-white-blood-cell-count-what-does-it-mean
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
White Blood Cell Count: Monitoring Immune Health
Discover the role of White Blood Cell Count in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.
Written by
Mito Team
What are White Blood Cell Counts?
The number and types of white blood cells in your blood, also known as your white blood cell count, is a biomarker that measures the number of immune cells in your blood.The main immune cells in your body are neutrophils, lymphocytes, monocytes, basophils, and eosinophils.
What does it assess?
Your white blood cell count provides insights into your body’s immune function and overall health.Abnormal counts have been linked to various health conditions.
How do I optimize my White Blood Cell Count?
Eating a well-balanced diet rich in vitamins A, C, E, and zinc, as well as probiotics, can help boost overall immune function.Foods such as fruits, vegetables, lean proteins, and whole grains support the immune system. Moderate physical activity, like walking or swimming, can improve immune function and help maintain a balanced WBC count. Chronic stress can impact immune function, so engaging in stress-reducing practices like mindfulness, yoga, and adequate sleep can help optimize immune system health.
What do high and low White Blood Cell Counts mean?
Elevated WBC count is often associated with infections, where the body produces more white blood cells to fight pathogens.It can also indicate inflammatory conditions (such as rheumatoid arthritis), allergic reactions, certain cancers (like leukemia), or stress. In some cases, a high WBC count may result from medications such as corticosteroids or from tissue damage due to surgery or trauma.A low WBC count suggests that the immune system may be compromised.A low WBC count can make it more difficult for the body to fight infections, leaving individuals more vulnerable to illness.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-low-white-blood-cell-count
https://mitohealth.com/improve/how-to-improve-your-white-blood-cell-count-naturally
https://mitohealth.com/symptoms/what-are-the-symptoms-of-low-white-blood-cell-count
https://mitohealth.com/blog/everything-you-need-to-know-about-high-white-blood-cell-count
https://mitohealth.com/blog/low-white-blood-cell-count-what-does-it-mean
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100+ biomarkers analyzed at 2,000+ labs nationwide
Clinician-reviewed insights & action plan
Doctor-designed recommendations across exercise, nutrition, and supplements
1:1 personalized clinician visit
Meet with your dedicated clinician to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
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See how your body is aging and what’s driving it
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$798
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Trusted by thousands of members
Concierge-level care. Without the concierge-level price.
What's included
Comprehensive lab testing (Core)
100+ biomarkers analyzed at 2,000+ labs nationwide
Clinician-reviewed insights & action plan
Doctor-designed recommendations across exercise, nutrition, and supplements
1:1 personalized clinician visit
Meet with your dedicated clinician to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
Biological age analysis
See how your body is aging and what’s driving it
Access to advanced diagnostics
Access additional specialty panels and scans at exclusive member pricing
Precision health, made accessible.
HSA/FSA eligible
One-time payment, no hidden fees or subscription trap
Codeveloped with clinicians at MIT & Stanford
Less than $1/ day
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
Concierge-level care. Without the concierge-level price.
What's included
Comprehensive lab testing (Core)
100+ biomarkers analyzed at 2,000+ labs nationwide
Clinician-reviewed insights & action plan
Doctor-designed recommendations across exercise, nutrition, and supplements
1:1 personalized clinician visit
Meet with your dedicated clinician to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
Biological age analysis
See how your body is aging and what’s driving it
Access to advanced diagnostics
Access additional specialty panels and scans at exclusive member pricing
Precision health, made accessible.
HSA/FSA eligible
One-time payment, no hidden fees or subscription trap
Codeveloped with clinicians at MIT & Stanford
Less than $1/ day
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members