Apr 15, 2025
Poor Sleep During Menopause – What Your Body Might Be Trying to Tell You
Explore causes and personalized insights for poor sleep during menopause using advanced testing with Mito Health.
Why It Happens
How to Manage
Key Biomarkers
Thyroid Stimulating Hormone (TSH): Discover the role of Thyroid Stimulating Hormone (TSH) in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.
Total Testosterone: Discover the role of Total Testosterone in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.
Free Testosterone: Discover the role of Free Testosterone in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.
Recommended Products
Anti-Mullerian Hormone (AMH): Testing for ovarian reserves and estimation of future fertility
Expert-Backed Reads
The 7-Step Protocol to Conquer Stress: Insights from Andrew Huberman: Discover Andrew Huberman’s 7-step stress management protocol, including sunlight exposure, optimized sleep, breathwork, proper nutrition, Zone 2 cardio, sauna benefits, and non-sleep deep rest (NSDR). Learn how to improve your mental and physical health holistically.
Understanding the "Stress Hormone" & Its Impact on Your Health: Feeling overwhelmed and exhausted? It may be because of the hidden culprits—cortisol, your "stress hormone."
2 Silent Killers in Your Blood: How Mito Health Can Uncover and Combat Stress-Induced Aging: Chronic stress silently accelerates aging and increases disease risk. Mito Health's advanced screening reveals this hidden impact through key biomarkers. Take control of your well-being and longevity with personalized stress-management strategies.
Expert-Backed Reads
The 7-Step Protocol to Conquer Stress: Insights from Andrew Huberman: Discover Andrew Huberman’s 7-step stress management protocol, including sunlight exposure, optimized sleep, breathwork, proper nutrition, Zone 2 cardio, sauna benefits, and non-sleep deep rest (NSDR). Learn how to improve your mental and physical health holistically.
Understanding the "Stress Hormone" & Its Impact on Your Health: Feeling overwhelmed and exhausted? It may be because of the hidden culprits—cortisol, your "stress hormone."
2 Silent Killers in Your Blood: How Mito Health Can Uncover and Combat Stress-Induced Aging: Chronic stress silently accelerates aging and increases disease risk. Mito Health's advanced screening reveals this hidden impact through key biomarkers. Take control of your well-being and longevity with personalized stress-management strategies.
You Might Also Be Experiencing
Poor Sleep In Women: Explore causes and personalized insights for poor sleep in women using advanced testing with Mito Health.
Poor Sleep At Night: Explore causes and personalized insights for poor sleep at night using advanced testing with Mito Health.
Poor Sleep In 20S: Explore causes and personalized insights for poor sleep in 20s using advanced testing with Mito Health.
Poor Sleep Under Stress: Explore causes and personalized insights for poor sleep under stress using advanced testing with Mito Health.
Poor Sleep In Working Women: Explore causes and personalized insights for poor sleep in working women using advanced testing with Mito Health.
What Patients Are Saying About MitoHealth
“Mito is the only screening (>60 biomarkers) in SG focused on longevity. This service is typically available in the US so it was really nice to now have it in SG. …More” – Winny Christine
“Good experience. Zubaida, the nurse is lovely - she was definitely the highlight of the experience! …More” – Beena Patel