Why It Happens

How to Manage

Key Biomarkers

Cortisol: Discover the role of Cortisol in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Expert-Backed Reads

• The 7-Step Protocol to Conquer Stress: Insights from Andrew Huberman: Discover Andrew Huberman’s 7-step stress management protocol, including sunlight exposure, optimized sleep, breathwork, proper nutrition, Zone 2 cardio, sauna benefits, and non-sleep deep rest (NSDR). Learn how to improve your mental and physical health holistically.

• Understanding the "Stress Hormone" & Its Impact on Your Health: Feeling overwhelmed and exhausted? It may be because of the hidden culprits—cortisol, your "stress hormone."

• 2 Silent Killers in Your Blood: How Mito Health Can Uncover and Combat Stress-Induced Aging: Chronic stress silently accelerates aging and increases disease risk. Mito Health's advanced screening reveals this hidden impact through key biomarkers. Take control of your well-being and longevity with personalized stress-management strategies.

You Might Also Be Experiencing

• Light Sleep During Menopause: Explore causes and personalized insights for light sleep during menopause using advanced testing with Mito Health.

• Light Sleep After Menopause: Explore causes and personalized insights for light sleep after menopause using advanced testing with Mito Health.

• Light Sleep With Anxiety: Explore causes and personalized insights for light sleep with anxiety using advanced testing with Mito Health.

• Light Sleep After Exercise: Explore causes and personalized insights for light sleep after exercise using advanced testing with Mito Health.

• Light Sleep During Fasting: Explore causes and personalized insights for light sleep during fasting using advanced testing with Mito Health.

What Patients Are Saying About MitoHealth

• “We opted for home visit and Aishah assisted us with our tests. She was punctual, friendly and very professional. The whole experience was very smooth and fuss free, and it was very convenient that we could do the tests in the comforts of our home.” – Bernadette Lim

• “I had a very smooth onboarding experience with Mito. The clinic visit felt really premium. I also had a very insightful and educational call with Dr Ryan, who explained every single detail in the post-screening report but in a clear and …More” – Sheng Hau Chai