Apr 15, 2025
Unpacking Blood Pressure Spikes In Postpartum Women: How Biomarkers and Testing Reveal the Truth
Explore causes and personalized insights for blood pressure spikes in postpartum women using advanced testing with Mito Health.
Why It Happens
After giving birth, blood pressure can rise due to hormone shifts, fluid retention, and stress. Postpartum hypertension may be short-term or signal underlying risks.
Hormonal Withdrawal: The sudden drop in estrogen and progesterone affects vascular stability.
Fluid Shifts: The body rebalances after delivery, which may temporarily raise blood pressure.
Postpartum Anxiety or Stress: Caring for a newborn increases sympathetic activity.
Sleep Deprivation: Disrupted sleep and fatigue spike cortisol and pressure.
Preeclampsia Recovery: Some women continue to experience high BP after birth.
How to Manage
Attend Postpartum Checkups: Monitor blood pressure weekly or as advised by your provider.
Hydrate and Rest When Possible: Support your recovery with fluid balance and sleep.
Ask About Medications: Safe options exist if your pressure remains elevated.
Reduce Stress Cues: Music, breathwork, or support systems ease nervous system strain.
Track Symptoms Closely: Dizziness, headaches, or swelling warrant immediate attention.
Your body is healing — and you deserve support to feel safe and strong postpartum.
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