Prof Brian Kennedy, PhD
Scientific Advisor
Globally recognized aging biologist and former CEO of the Buck Institute for Research on Aging, renowned for pioneering research on sirtuins, mTOR, and healthy aging
HSA/FSA Eligible
Precision care built for South Asian health
Standard panels weren't built for your biology. Get screening calibrated to South Asian risks, at just $671/year.
Customer rating
Excellent 4.8 out of 5 Trustpilot
Featured institutions
- National University of Singapore
- Buck Institute for Research on Aging
- Massachusetts Institute of Technology
- Northwestern University
- USC Leonard Davis School of Gerontology
- Stanford University
- University of Washington
Coach spotlight: Pratik Patel, MS, RD, CSCS
“Generic bloodwork has failed South Asians for years. I worked with Mito to curate every marker to our actual biology.”
Pratik Patel, MS, RD, CSCS
Former NFL Coach/Director
After 10 years building these systems inside elite sport with the New York Giants and NCAA programs, Pratik now brings that methodology to South Asian executives, founders, and high performers.
Now coaching
TJ Shankar
🥈 Silver · Asian GamesDecathlete & High Jumper · Representing 🇮🇳 India globally
Mito proudly sponsors TJ's testing as he competes on the world stage.
Mito proudly sponsors TJ's testing as he competes on the world stage.
Your biggest health risks don't show up on standard panels.
4x
Higher cardiovascular risk
Compared to the general U.S. population, and it often strikes a full decade earlier.
50%
Heart attacks before 50
Half of heart attacks in South Asians happen before age 50, far earlier than any other group.
30%
Higher Lp(a) levels
A genetically elevated cardiovascular risk factor that standard cholesterol panels skip.
Why South Asians need different screening
Why do South Asians need different health screening?
- South Asian genetics and metabolism affect how common biomarkers should be interpreted.
- Standard reference ranges, built on primarily European populations, can miss elevated cardiovascular and metabolic risk in South Asians.
- Mito calibrates thresholds based on published clinical evidence specific to South Asian populations.
Your body is unique.
Your reference ranges should be too.
Standard lab ranges were built on datasets that don't look like you. We interpret your results in context: your ancestry, your lifestyle, your history.
ApoB (Apolipoprotein B)
92 mg/dL
Standard: ≥100
South Asian-adjusted: ≥80
An ApoB of 92 mg/dL sits below the standard 100 cutoff, so most panels report 'Normal.' But South Asians develop atherosclerosis at ApoB levels considered acceptable in the general population, and the plaque builds up years before standard cholesterol panels flag it. Leading cardiologists working with South Asian patients target under 80, where earlier action on nutrition, training, and medication can meaningfully cut a cardiovascular risk that otherwise strikes a decade earlier.
Built by world-class leaders in longevity science and medicine
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Matt Kaeberlein
Scientific Advisor
World-leading biogerontologist and Founding Director of the Healthy Aging & Longevity Research Institute, celebrated for uncovering the biological mechanisms of aging
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Rhonda Collins, FNP-C
Care Team Lead
Board-certified Family Nurse Practitioner with 15+ years of clinical experience, specializing in preventative wellness and biomarker-driven personalized care at Mito Health
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Ryan Ware, MBBS
Chief Medical Officer & Co-Founder
Co-Founder and Chief Medical Officer — NUS-trained physician advancing longevity science through preventive care and technology. Not licensed to practice in California.
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Prof Brian Kennedy, PhD
Scientific Advisor
Globally recognized aging biologist and former CEO of the Buck Institute for Research on Aging, renowned for pioneering research on sirtuins, mTOR, and healthy aging
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Matt Kaeberlein
Scientific Advisor
World-leading biogerontologist and Founding Director of the Healthy Aging & Longevity Research Institute, celebrated for uncovering the biological mechanisms of aging
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Rhonda Collins, FNP-C
Care Team Lead
Board-certified Family Nurse Practitioner with 15+ years of clinical experience, specializing in preventative wellness and biomarker-driven personalized care at Mito Health
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Ryan Ware, MBBS
Chief Medical Officer & Co-Founder
Co-Founder and Chief Medical Officer — NUS-trained physician advancing longevity science through preventive care and technology. Not licensed to practice in California.
Trusted by thousands of members nationwide
Excellent 4.8 out of 5
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@nasdaily
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@katelyn_kim
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@alexandradawson
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@bryce_witmer
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@ellarosemcfadin
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Built by physicians and researchers at the forefront of longevity science
- National University of Singapore
- Buck Institute for Research on Aging
- Massachusetts Institute of Technology
- Northwestern University
- USC Leonard Davis School of Gerontology
- Stanford University
- University of Washington
Built uniquely for South Asian biology
$1,745 $671 /year
Less than $1.84/day
HSA/FSA eligible
- 126 biomarkers, including 30+ advanced markers most panels skip
- Blood draw and urine test, completed in one appointment at 2,000+ labs nationwide
- 1:1 clinician consultation to review results
- Personalized insights and action plan across exercise, nutrition and supplements
Hemoglobin A1C Insulin Chol/HDLc Ratio Cholesterol, Total HDL Cholesterol LDL-Cholesterol Non-HDL Cholesterol Triglycerides Lipoprotein (a) Arachidonic Acid Arachidonic Acid/EPA Ratio DHA DPA EPA EPA+DPA+DHA Linoleic Acid Omega-3 Total Omega-6 Total Omega-6/Omega-3 Ratio OxLDL Apolipoprotein B HDL Large LDL Medium LDL Particle Number LDL Pattern LDL Peak Size LDL Small Uric Acid C-Peptide Leptin Adiponectin Homocysteine HOMA-IR Estimated Average Glucose (eAG) TG:HDL-C Ratio TC:HDL-C Ratio
Advanced biomarkers beyond standard panels
Cortisol, Total DHEA Sulfate Estradiol FSH LH IGF-1, LC/MS Prolactin PSA, Total Sex Hormone Binding Globulin (SHBG) T3, Free T4 Free (FT4) Testosterone, Total, MS Testosterone, Free Thyroglobulin Antibodies Thyroid Peroxidase Antibodies TSH Free Testosterone Cortisol:DHEA-S Ratio Free Testosterone:Cortisol Ratio
Advanced biomarkers beyond standard panels
GGT Albumin Albumin/Globulin Ratio Alkaline Phosphatase ALT AST Bilirubin, Direct Bilirubin, Indirect Bilirubin, Total Globulin Protein, Total Lipase Amylase BUN/Creatinine Ratio Urea Nitrogen (BUN) Creatinine eGFR Cystatin C Estimated GFR (eGFRcr-cys) Albumin, Urine Albumin/Creatinine Ratio, Random Urine Creatinine, Random Urine Serum Osmolality Fibrosis-4 Index (FIB-4) Glucose Sodium Potassium Chloride Carbon Dioxide Calcium Corrected Calcium
Advanced biomarkers beyond standard panels
hs-CRP Rheumatoid Factor Sed Rate by Modified Westergren ANA Screen, IFA Immunoglobulin E
Advanced biomarkers beyond standard panels
Absolute Basophils Absolute Eosinophils Absolute Lymphocytes Absolute Neutrophils Basophils Eosinophils Hematocrit Hemoglobin MCH MCHC MCV MPV Neutrophils Platelet Count RDW Red Blood Cell Count White Blood Cell Count
% Saturation Ferritin Iron Binding Capacity Iron, Total Vitamin D, 25-OH, Total, IA Magnesium, RBC Folate, Serum Vitamin B12
Included in your membership
- Personalized nutrition and lifestyle plan
- Continuous lab tracking
- Year-round clinician support
- Proactive check-ins & coaching
- Biological age analysis
- Ongoing guidance as your health evolves
Your complete health picture in one dashboard.
Track your biomarkers, understand what they mean for your body, and follow a personalized plan – all calibrated to your unique biology.
Order lab tests on demand
Tests picked for your goals, concerns, and data gaps. No waiting, no unnecessary panels.
Know where you stand
Clear explanations of how your markers connect. No jargon, no guesswork.
Take action with confidence
A personalized plan built around your life and priorities. Every step feels doable.
Stay on track and see it working
Log progress, re-test at key checkpoints, and watch measurable improvements add up.
Your results in context. Not compared to a generic population.
“Finally, a panel that actually makes sense for me”
My regular doctor never flagged the risks in my family history. Mito caught it immediately and it changed everything about my plan.
PP
Priya Patel “Deeper insights than a typical annual physical”
I learned more in one Mito panel than I had from 10 years of annual checkups. They actually look at insulin resistance, not just fasting glucose.
AS
Arjun Singh “Helped show the full picture”
I'm a 2nd gen South Asian and Mito was the first service that understood my background matters. The panel felt genuinely personalized.
M
Meera “Caught what my PCP missed”
My glucose was 'normal' but my fasting insulin and HOMA-IR showed I was insulin resistant. That changed my entire approach to diet and exercise.
RS
Raj Sharma “Worth every dollar”
With a family history of heart disease on both sides, I needed answers, not reassurance. Mito gave me real data and an action plan I could take to my doctor.
NI
Neha Iyer “Finally, a panel that actually makes sense for me”
My regular doctor never flagged the risks in my family history. Mito caught it immediately and it changed everything about my plan.
PP
Priya Patel “Deeper insights than a typical annual physical”
I learned more in one Mito panel than I had from 10 years of annual checkups. They actually look at insulin resistance, not just fasting glucose.
AS
Arjun Singh “Helped show the full picture”
I'm a 2nd gen South Asian and Mito was the first service that understood my background matters. The panel felt genuinely personalized.
M
Meera “Caught what my PCP missed”
My glucose was 'normal' but my fasting insulin and HOMA-IR showed I was insulin resistant. That changed my entire approach to diet and exercise.
RS
Raj Sharma “Worth every dollar”
With a family history of heart disease on both sides, I needed answers, not reassurance. Mito gave me real data and an action plan I could take to my doctor.
NI
Neha Iyer “Finally, a panel that actually makes sense for me”
My regular doctor never flagged the risks in my family history. Mito caught it immediately and it changed everything about my plan.
PP
Priya Patel “Deeper insights than a typical annual physical”
I learned more in one Mito panel than I had from 10 years of annual checkups. They actually look at insulin resistance, not just fasting glucose.
AS
Arjun Singh “Helped show the full picture”
I'm a 2nd gen South Asian and Mito was the first service that understood my background matters. The panel felt genuinely personalized.
M
Meera “Caught what my PCP missed”
My glucose was 'normal' but my fasting insulin and HOMA-IR showed I was insulin resistant. That changed my entire approach to diet and exercise.
RS
Raj Sharma “Worth every dollar”
With a family history of heart disease on both sides, I needed answers, not reassurance. Mito gave me real data and an action plan I could take to my doctor.
NI
Neha Iyer “So easy, it feels like a deluxe experience for your health”
The insights are great and gives you a lot of info in a manageable way and then the action plan and doctors analysis is awesome. Very easy to understand and follow up.
VM
Vikram Mehta “Loved how specific and actionable the advice was”
It felt like, for the first time, I had real data guiding me to make meaningful changes and I've definitely noticed the difference.
AG
Anjali Gupta “The interface is user-friendly and provides great insights”
I loved the ease of getting 100+ biomarkers checked with a single visit blood draw. The results are thoroughly analyzed by a doctor and recommendations and action plan is provided.
AR
Aditya Rao “It helped answer a lot of questions on how I had been feeling”
Worth the money & extremely informative. Gives you a plan to get on the right track, and motivation to work towards a healthier lifestyle.
KD
Kiran Desai “Best value for a full optimization panel”
Easy ordering, quick local draw, and fast results. The dashboard is clean and shows 100+ markers without requiring a consult. Great bang for the buck.
DR
Deepa Reddy “So easy, it feels like a deluxe experience for your health”
The insights are great and gives you a lot of info in a manageable way and then the action plan and doctors analysis is awesome. Very easy to understand and follow up.
VM
Vikram Mehta “Loved how specific and actionable the advice was”
It felt like, for the first time, I had real data guiding me to make meaningful changes and I've definitely noticed the difference.
AG
Anjali Gupta “The interface is user-friendly and provides great insights”
I loved the ease of getting 100+ biomarkers checked with a single visit blood draw. The results are thoroughly analyzed by a doctor and recommendations and action plan is provided.
AR
Aditya Rao “It helped answer a lot of questions on how I had been feeling”
Worth the money & extremely informative. Gives you a plan to get on the right track, and motivation to work towards a healthier lifestyle.
KD
Kiran Desai “Best value for a full optimization panel”
Easy ordering, quick local draw, and fast results. The dashboard is clean and shows 100+ markers without requiring a consult. Great bang for the buck.
DR
Deepa Reddy “So easy, it feels like a deluxe experience for your health”
The insights are great and gives you a lot of info in a manageable way and then the action plan and doctors analysis is awesome. Very easy to understand and follow up.
VM
Vikram Mehta “Loved how specific and actionable the advice was”
It felt like, for the first time, I had real data guiding me to make meaningful changes and I've definitely noticed the difference.
AG
Anjali Gupta “The interface is user-friendly and provides great insights”
I loved the ease of getting 100+ biomarkers checked with a single visit blood draw. The results are thoroughly analyzed by a doctor and recommendations and action plan is provided.
AR
Aditya Rao “It helped answer a lot of questions on how I had been feeling”
Worth the money & extremely informative. Gives you a plan to get on the right track, and motivation to work towards a healthier lifestyle.
KD
Kiran Desai “Best value for a full optimization panel”
Easy ordering, quick local draw, and fast results. The dashboard is clean and shows 100+ markers without requiring a consult. Great bang for the buck.
DR
Deepa Reddy A seamless, convenient process
1
Today
Tell us your goals
Share your health goals, symptoms, lifestyle, and family history so we can build a panel tailored to you.
2
This week
Get your custom panel
We design a precision panel around your biology — every biomarker chosen with purpose, no generic templates.
3
Within 2–3 weeks
Consult and plan
A clinician reviews your labs in full context and delivers clear insights, an action plan, and a 1:1 consult call.
4
Ongoing
Track progress
Follow your protocol, refine habits, and retest every few months to continuously improve your health over time.
Check lab availability near you
Enter your details and we'll let you know if there's a Mito-partnered lab in your area.
Frequently Asked Questions
View all FAQsWho did Mito work with to curate this panel?
We partnered with Pratik Patel, MS, RD, CSCS — a former NFL Coach/Director with 10+ years in elite sport — alongside our medical advisory team led by Prof. Brian Kennedy, Matt Kaeberlein, and Ryan Ware, MBBS. Every marker and threshold reflects published clinical evidence on South Asian-specific cardiovascular, metabolic, and hormonal risk.
Why do South Asians need different health screening?
South Asians face elevated rates of specific conditions including cardiovascular disease, metabolic disorders, certain cancers, and fatty liver, that standard Western screening protocols often miss. Diabetes and metabolic disease also develop at lower BMI and blood sugar levels than generic thresholds suggest.
I already get an annual check-up. Why is this different?
Most annual check-ups test basic blood counts and cholesterol using generic Western reference ranges. We screen for condition-specific biomarkers like ApoB, Lp(a), fasting insulin, and HOMA-IR, and we interpret all results using South Asian-specific thresholds validated by research.
What about diet and lifestyle recommendations?
Recommendations account for your heritage, lifestyle, and food culture — not a one-size-fits-all plan. Your care team adapts guidance to how you actually eat, so you don't have to abandon the foods that are central to your life to be healthy.
Do I need to fast before the test?
Yes, we recommend fasting for 10-12 hours before your appointment for accurate metabolic and lipid results.
How often should I get screened?
We recommend annual comprehensive screening for adults over 35, or earlier if you have family history of cancer, cardiovascular, or metabolic conditions.
Is this covered by insurance?
The $671 annual membership is HSA/FSA eligible. You can also split into 4 interest-free payments of $167.75.
Your risks are specific. Your answers should be too.
Get a health screen designed around the risks that matter most for South Asians. One price, everything included.