Get a deeper look into your health.
Schedule online, results in a week
Clear guidance, follow-up care available
HSA/FSA Eligible
Can You Lower Your Biological Age by Tracking 95 Biomarkers?
Discover how an "audit" of 95 data points helped our co-founder reclaim 2.3 years of his life and how you can do the same.
Written by
Mito Health
Biological age measures your body's internal health and cellular function. It often differs from the actual number of years you have been alive. While your chronological age only increases, your biological age can now be reduced through targeted biohacking methods such as a personalized diet and nutrition, exercise, and regular health tracking.
In the quest for living healthier and longer, people often get overwhelmed by the noise of biohacking. Many have tried expensive $10,000 treatments, daily ice baths, and a cabinet full of supplements, all in search of a better way to achieve longevity.
But Mito Health CEO Kenneth Lou saw a problem: most people track their health based on feelings and a single, basic yearly blood test.
"When I read The Longevity Diet in 2022," Kenneth says, "I kept asking: 'How do I actually know this is working for my body?'”
The solution wasn't more supplements. It was finding a way to measure health continuously. Recently, Kenneth put his own health system to the test and found he lowered his biological age by 2.3 years.
How to Reduce Biological Age?
Kenneth didn't just want to know if he was healthy. He wanted to see how his body handled stress.
He did so by starting a Fasting-Mimicking Diet (FMD), a five-day eating plan designed to help the body clean out old cells. At the same time, he used Mito Health’s blood tests to monitor his progress.
Unlike a standard check-up, Kenneth’s tracking was detailed and smart:
He conducted a test on Day 3, when the body experiences peak stress, to see how his health markers responded.
He looked at 95 important markers that standard tests often miss, such as IGF-1, which is linked to aging, fasting insulin, and indicators of ketosis.
Finally, he combined his blood test results, data from a continuous glucose monitor (CGM), and information about his sleep to get a complete view of his health.
What Is an "N=1" Experiment and Why Does It Matter?
An "N=1" experiment is a personal study where you are the only subject. This type of experiment helps you understand exactly how your body reacts to specific changes. Kenneth and his team have built the tools for N=1 experiments over the past year. These tools are now available across the US through Mito Health.
What The Results Showed
By watching his fasting insulin, which hit a perfect 3.3 mIU/L, and seeing that he hit ketosis by Day 3, Kenneth found the exact amount of effort he needed. He could see his inflammation drop and make sure his kidneys stayed safe as his body changed.
The result of this careful measurement? A biological age that is now 2.3 years younger than his actual age.
Is Data Better Than Guesswork for Your Health?
Yes, data provides an objective truth that removes the uncertainty of subjective feelings, allowing for precise adjustments to diet and exercise. This level of detail changed the talk from "Does fasting work?" to "How long should I fast to get the best results?"
Biomarkers To Monitor For Lower Biological Age
Biomarkers are grouped into categories that reflect different aspects of your health. To achieve results like Kenneth's, you need to look beyond cholesterol.
Mito Health tracks over 100 markers across these core areas:
Metabolic Health: We measure markers such as Fasting Insulin, HbA1c, and IGF-1 to assess how well your body uses energy and regulates growth, both key factors in aging.
Cardiovascular Health: We go beyond basic LDL by also looking at ApoB and high-sensitivity CRP to identify hidden risks of heart disease before they become problems.
Hormonal Balance: We track Testosterone, Cortisol, and Thyroid function to ensure your hormones support muscle building and stress management.
Organ Function & Safety: We monitor Kidney (Creatinine, GFR) and Liver enzymes (ALT, AST) to ensure your lifestyle changes aren't stressing your vital organs.
Nutrient Optimization: We check levels of Vitamin D, B12, and Iron to make sure you have the minerals your body needs for cell repair.
Preventive Health vs Reactive Care
Preventive health is a system in which you continuously measure, test, and adjust your habits based on real-time information, rather than waiting for symptoms to appear. Kenneth’s journey serves as a guide for what we are creating at Mito Health. For too long, healthcare has only responded—waiting for something to go wrong before addressing it.
At Mito Health, we believe staying healthy should be a continuous system:
Measure: Track over 95 advanced markers to understand your overall health.
Experiment: Try a new diet, workout routine, or supplement.
Verify: Use data to see if the change actually worked.
Adjust: Our AI Support Doctor updates your dashboard and health plan in real-time.
Curious how Mito Health works? Start your journey to better wellness and lower biological age today.
Read more: Bryan Johnson’s Morning Routine: A Blueprint for Optimal Health and Longevity
Start Improving Your Health with Mito Health
To reduce your biological age, begin by getting a detailed health map through the Mito Health Comprehensive Blood Panel. This test measures more than 95 key markers that indicate your biological age, unlike a regular blood test.
When you test with Mito Health, you receive more than just a PDF of numbers. You get a full health analysis of your metabolic, cardiovascular, and hormonal health. You also have access to personalized health plans created with the help of AI and can consult with top doctors. This information helps you move beyond general wellness ideas and into precise health solutions.
By knowing your unique health baseline, our AI platform shows you which changes to your diet, workouts, or supplements will work best for you. If you want to improve your healthspan, start your journey today with Mito Health and stop guessing about your future.
Are you ready to use data to live longer? Book your Mito Health Comprehensive Panel here and discover your true biological age.
Read more: Mito Health & Biomarkers: A Deep Dive into Your Personalized Health Profile
Frequently Asked Questions
Is my biological age different from my actual age?
Yes. Your chronological age is the number of years you've been alive. Your biological age is a measure of how well your cells and organs function compared to those of others.
Why do I need 95 biomarkers instead of a standard test?
A standard test looks for disease. A comprehensive biomarker panel looks for optimization. It picks up on tiny shifts in inflammation or metabolism that wouldn't be flagged as "sick" but are definitely causing you to age faster.
Is it expensive to track health this way?
While traditional longevity clinics can cost upwards of $10,000, Mito Health uses technology to make this measurement infrastructure accessible. It is an investment in "buying back" healthy years.
Can I really change my biological age once I see them?
Absolutely. As Kenneth's "N=1" experiment showed, the body is highly adaptable. When you know exactly what is wrong, you can fix it with targeted nutrition, sleep, and exercise.
References
Get a deeper look into your health.
Schedule online, results in a week
Clear guidance, follow-up care available
HSA/FSA Eligible
Comments
Get a deeper look into your health.
Schedule online, results in a week
Clear guidance, follow-up care available
HSA/FSA Eligible
Can You Lower Your Biological Age by Tracking 95 Biomarkers?
Discover how an "audit" of 95 data points helped our co-founder reclaim 2.3 years of his life and how you can do the same.
Written by
Mito Health
Biological age measures your body's internal health and cellular function. It often differs from the actual number of years you have been alive. While your chronological age only increases, your biological age can now be reduced through targeted biohacking methods such as a personalized diet and nutrition, exercise, and regular health tracking.
In the quest for living healthier and longer, people often get overwhelmed by the noise of biohacking. Many have tried expensive $10,000 treatments, daily ice baths, and a cabinet full of supplements, all in search of a better way to achieve longevity.
But Mito Health CEO Kenneth Lou saw a problem: most people track their health based on feelings and a single, basic yearly blood test.
"When I read The Longevity Diet in 2022," Kenneth says, "I kept asking: 'How do I actually know this is working for my body?'”
The solution wasn't more supplements. It was finding a way to measure health continuously. Recently, Kenneth put his own health system to the test and found he lowered his biological age by 2.3 years.
How to Reduce Biological Age?
Kenneth didn't just want to know if he was healthy. He wanted to see how his body handled stress.
He did so by starting a Fasting-Mimicking Diet (FMD), a five-day eating plan designed to help the body clean out old cells. At the same time, he used Mito Health’s blood tests to monitor his progress.
Unlike a standard check-up, Kenneth’s tracking was detailed and smart:
He conducted a test on Day 3, when the body experiences peak stress, to see how his health markers responded.
He looked at 95 important markers that standard tests often miss, such as IGF-1, which is linked to aging, fasting insulin, and indicators of ketosis.
Finally, he combined his blood test results, data from a continuous glucose monitor (CGM), and information about his sleep to get a complete view of his health.
What Is an "N=1" Experiment and Why Does It Matter?
An "N=1" experiment is a personal study where you are the only subject. This type of experiment helps you understand exactly how your body reacts to specific changes. Kenneth and his team have built the tools for N=1 experiments over the past year. These tools are now available across the US through Mito Health.
What The Results Showed
By watching his fasting insulin, which hit a perfect 3.3 mIU/L, and seeing that he hit ketosis by Day 3, Kenneth found the exact amount of effort he needed. He could see his inflammation drop and make sure his kidneys stayed safe as his body changed.
The result of this careful measurement? A biological age that is now 2.3 years younger than his actual age.
Is Data Better Than Guesswork for Your Health?
Yes, data provides an objective truth that removes the uncertainty of subjective feelings, allowing for precise adjustments to diet and exercise. This level of detail changed the talk from "Does fasting work?" to "How long should I fast to get the best results?"
Biomarkers To Monitor For Lower Biological Age
Biomarkers are grouped into categories that reflect different aspects of your health. To achieve results like Kenneth's, you need to look beyond cholesterol.
Mito Health tracks over 100 markers across these core areas:
Metabolic Health: We measure markers such as Fasting Insulin, HbA1c, and IGF-1 to assess how well your body uses energy and regulates growth, both key factors in aging.
Cardiovascular Health: We go beyond basic LDL by also looking at ApoB and high-sensitivity CRP to identify hidden risks of heart disease before they become problems.
Hormonal Balance: We track Testosterone, Cortisol, and Thyroid function to ensure your hormones support muscle building and stress management.
Organ Function & Safety: We monitor Kidney (Creatinine, GFR) and Liver enzymes (ALT, AST) to ensure your lifestyle changes aren't stressing your vital organs.
Nutrient Optimization: We check levels of Vitamin D, B12, and Iron to make sure you have the minerals your body needs for cell repair.
Preventive Health vs Reactive Care
Preventive health is a system in which you continuously measure, test, and adjust your habits based on real-time information, rather than waiting for symptoms to appear. Kenneth’s journey serves as a guide for what we are creating at Mito Health. For too long, healthcare has only responded—waiting for something to go wrong before addressing it.
At Mito Health, we believe staying healthy should be a continuous system:
Measure: Track over 95 advanced markers to understand your overall health.
Experiment: Try a new diet, workout routine, or supplement.
Verify: Use data to see if the change actually worked.
Adjust: Our AI Support Doctor updates your dashboard and health plan in real-time.
Curious how Mito Health works? Start your journey to better wellness and lower biological age today.
Read more: Bryan Johnson’s Morning Routine: A Blueprint for Optimal Health and Longevity
Start Improving Your Health with Mito Health
To reduce your biological age, begin by getting a detailed health map through the Mito Health Comprehensive Blood Panel. This test measures more than 95 key markers that indicate your biological age, unlike a regular blood test.
When you test with Mito Health, you receive more than just a PDF of numbers. You get a full health analysis of your metabolic, cardiovascular, and hormonal health. You also have access to personalized health plans created with the help of AI and can consult with top doctors. This information helps you move beyond general wellness ideas and into precise health solutions.
By knowing your unique health baseline, our AI platform shows you which changes to your diet, workouts, or supplements will work best for you. If you want to improve your healthspan, start your journey today with Mito Health and stop guessing about your future.
Are you ready to use data to live longer? Book your Mito Health Comprehensive Panel here and discover your true biological age.
Read more: Mito Health & Biomarkers: A Deep Dive into Your Personalized Health Profile
Frequently Asked Questions
Is my biological age different from my actual age?
Yes. Your chronological age is the number of years you've been alive. Your biological age is a measure of how well your cells and organs function compared to those of others.
Why do I need 95 biomarkers instead of a standard test?
A standard test looks for disease. A comprehensive biomarker panel looks for optimization. It picks up on tiny shifts in inflammation or metabolism that wouldn't be flagged as "sick" but are definitely causing you to age faster.
Is it expensive to track health this way?
While traditional longevity clinics can cost upwards of $10,000, Mito Health uses technology to make this measurement infrastructure accessible. It is an investment in "buying back" healthy years.
Can I really change my biological age once I see them?
Absolutely. As Kenneth's "N=1" experiment showed, the body is highly adaptable. When you know exactly what is wrong, you can fix it with targeted nutrition, sleep, and exercise.
References
Get a deeper look into your health.
Schedule online, results in a week
Clear guidance, follow-up care available
HSA/FSA Eligible
Comments
Can You Lower Your Biological Age by Tracking 95 Biomarkers?
Discover how an "audit" of 95 data points helped our co-founder reclaim 2.3 years of his life and how you can do the same.
Written by
Mito Health
Biological age measures your body's internal health and cellular function. It often differs from the actual number of years you have been alive. While your chronological age only increases, your biological age can now be reduced through targeted biohacking methods such as a personalized diet and nutrition, exercise, and regular health tracking.
In the quest for living healthier and longer, people often get overwhelmed by the noise of biohacking. Many have tried expensive $10,000 treatments, daily ice baths, and a cabinet full of supplements, all in search of a better way to achieve longevity.
But Mito Health CEO Kenneth Lou saw a problem: most people track their health based on feelings and a single, basic yearly blood test.
"When I read The Longevity Diet in 2022," Kenneth says, "I kept asking: 'How do I actually know this is working for my body?'”
The solution wasn't more supplements. It was finding a way to measure health continuously. Recently, Kenneth put his own health system to the test and found he lowered his biological age by 2.3 years.
How to Reduce Biological Age?
Kenneth didn't just want to know if he was healthy. He wanted to see how his body handled stress.
He did so by starting a Fasting-Mimicking Diet (FMD), a five-day eating plan designed to help the body clean out old cells. At the same time, he used Mito Health’s blood tests to monitor his progress.
Unlike a standard check-up, Kenneth’s tracking was detailed and smart:
He conducted a test on Day 3, when the body experiences peak stress, to see how his health markers responded.
He looked at 95 important markers that standard tests often miss, such as IGF-1, which is linked to aging, fasting insulin, and indicators of ketosis.
Finally, he combined his blood test results, data from a continuous glucose monitor (CGM), and information about his sleep to get a complete view of his health.
What Is an "N=1" Experiment and Why Does It Matter?
An "N=1" experiment is a personal study where you are the only subject. This type of experiment helps you understand exactly how your body reacts to specific changes. Kenneth and his team have built the tools for N=1 experiments over the past year. These tools are now available across the US through Mito Health.
What The Results Showed
By watching his fasting insulin, which hit a perfect 3.3 mIU/L, and seeing that he hit ketosis by Day 3, Kenneth found the exact amount of effort he needed. He could see his inflammation drop and make sure his kidneys stayed safe as his body changed.
The result of this careful measurement? A biological age that is now 2.3 years younger than his actual age.
Is Data Better Than Guesswork for Your Health?
Yes, data provides an objective truth that removes the uncertainty of subjective feelings, allowing for precise adjustments to diet and exercise. This level of detail changed the talk from "Does fasting work?" to "How long should I fast to get the best results?"
Biomarkers To Monitor For Lower Biological Age
Biomarkers are grouped into categories that reflect different aspects of your health. To achieve results like Kenneth's, you need to look beyond cholesterol.
Mito Health tracks over 100 markers across these core areas:
Metabolic Health: We measure markers such as Fasting Insulin, HbA1c, and IGF-1 to assess how well your body uses energy and regulates growth, both key factors in aging.
Cardiovascular Health: We go beyond basic LDL by also looking at ApoB and high-sensitivity CRP to identify hidden risks of heart disease before they become problems.
Hormonal Balance: We track Testosterone, Cortisol, and Thyroid function to ensure your hormones support muscle building and stress management.
Organ Function & Safety: We monitor Kidney (Creatinine, GFR) and Liver enzymes (ALT, AST) to ensure your lifestyle changes aren't stressing your vital organs.
Nutrient Optimization: We check levels of Vitamin D, B12, and Iron to make sure you have the minerals your body needs for cell repair.
Preventive Health vs Reactive Care
Preventive health is a system in which you continuously measure, test, and adjust your habits based on real-time information, rather than waiting for symptoms to appear. Kenneth’s journey serves as a guide for what we are creating at Mito Health. For too long, healthcare has only responded—waiting for something to go wrong before addressing it.
At Mito Health, we believe staying healthy should be a continuous system:
Measure: Track over 95 advanced markers to understand your overall health.
Experiment: Try a new diet, workout routine, or supplement.
Verify: Use data to see if the change actually worked.
Adjust: Our AI Support Doctor updates your dashboard and health plan in real-time.
Curious how Mito Health works? Start your journey to better wellness and lower biological age today.
Read more: Bryan Johnson’s Morning Routine: A Blueprint for Optimal Health and Longevity
Start Improving Your Health with Mito Health
To reduce your biological age, begin by getting a detailed health map through the Mito Health Comprehensive Blood Panel. This test measures more than 95 key markers that indicate your biological age, unlike a regular blood test.
When you test with Mito Health, you receive more than just a PDF of numbers. You get a full health analysis of your metabolic, cardiovascular, and hormonal health. You also have access to personalized health plans created with the help of AI and can consult with top doctors. This information helps you move beyond general wellness ideas and into precise health solutions.
By knowing your unique health baseline, our AI platform shows you which changes to your diet, workouts, or supplements will work best for you. If you want to improve your healthspan, start your journey today with Mito Health and stop guessing about your future.
Are you ready to use data to live longer? Book your Mito Health Comprehensive Panel here and discover your true biological age.
Read more: Mito Health & Biomarkers: A Deep Dive into Your Personalized Health Profile
Frequently Asked Questions
Is my biological age different from my actual age?
Yes. Your chronological age is the number of years you've been alive. Your biological age is a measure of how well your cells and organs function compared to those of others.
Why do I need 95 biomarkers instead of a standard test?
A standard test looks for disease. A comprehensive biomarker panel looks for optimization. It picks up on tiny shifts in inflammation or metabolism that wouldn't be flagged as "sick" but are definitely causing you to age faster.
Is it expensive to track health this way?
While traditional longevity clinics can cost upwards of $10,000, Mito Health uses technology to make this measurement infrastructure accessible. It is an investment in "buying back" healthy years.
Can I really change my biological age once I see them?
Absolutely. As Kenneth's "N=1" experiment showed, the body is highly adaptable. When you know exactly what is wrong, you can fix it with targeted nutrition, sleep, and exercise.
References
Get a deeper look into your health.
Schedule online, results in a week
Clear guidance, follow-up care available
HSA/FSA Eligible
Comments
Can You Lower Your Biological Age by Tracking 95 Biomarkers?
Discover how an "audit" of 95 data points helped our co-founder reclaim 2.3 years of his life and how you can do the same.
Written by
Mito Health
Biological age measures your body's internal health and cellular function. It often differs from the actual number of years you have been alive. While your chronological age only increases, your biological age can now be reduced through targeted biohacking methods such as a personalized diet and nutrition, exercise, and regular health tracking.
In the quest for living healthier and longer, people often get overwhelmed by the noise of biohacking. Many have tried expensive $10,000 treatments, daily ice baths, and a cabinet full of supplements, all in search of a better way to achieve longevity.
But Mito Health CEO Kenneth Lou saw a problem: most people track their health based on feelings and a single, basic yearly blood test.
"When I read The Longevity Diet in 2022," Kenneth says, "I kept asking: 'How do I actually know this is working for my body?'”
The solution wasn't more supplements. It was finding a way to measure health continuously. Recently, Kenneth put his own health system to the test and found he lowered his biological age by 2.3 years.
How to Reduce Biological Age?
Kenneth didn't just want to know if he was healthy. He wanted to see how his body handled stress.
He did so by starting a Fasting-Mimicking Diet (FMD), a five-day eating plan designed to help the body clean out old cells. At the same time, he used Mito Health’s blood tests to monitor his progress.
Unlike a standard check-up, Kenneth’s tracking was detailed and smart:
He conducted a test on Day 3, when the body experiences peak stress, to see how his health markers responded.
He looked at 95 important markers that standard tests often miss, such as IGF-1, which is linked to aging, fasting insulin, and indicators of ketosis.
Finally, he combined his blood test results, data from a continuous glucose monitor (CGM), and information about his sleep to get a complete view of his health.
What Is an "N=1" Experiment and Why Does It Matter?
An "N=1" experiment is a personal study where you are the only subject. This type of experiment helps you understand exactly how your body reacts to specific changes. Kenneth and his team have built the tools for N=1 experiments over the past year. These tools are now available across the US through Mito Health.
What The Results Showed
By watching his fasting insulin, which hit a perfect 3.3 mIU/L, and seeing that he hit ketosis by Day 3, Kenneth found the exact amount of effort he needed. He could see his inflammation drop and make sure his kidneys stayed safe as his body changed.
The result of this careful measurement? A biological age that is now 2.3 years younger than his actual age.
Is Data Better Than Guesswork for Your Health?
Yes, data provides an objective truth that removes the uncertainty of subjective feelings, allowing for precise adjustments to diet and exercise. This level of detail changed the talk from "Does fasting work?" to "How long should I fast to get the best results?"
Biomarkers To Monitor For Lower Biological Age
Biomarkers are grouped into categories that reflect different aspects of your health. To achieve results like Kenneth's, you need to look beyond cholesterol.
Mito Health tracks over 100 markers across these core areas:
Metabolic Health: We measure markers such as Fasting Insulin, HbA1c, and IGF-1 to assess how well your body uses energy and regulates growth, both key factors in aging.
Cardiovascular Health: We go beyond basic LDL by also looking at ApoB and high-sensitivity CRP to identify hidden risks of heart disease before they become problems.
Hormonal Balance: We track Testosterone, Cortisol, and Thyroid function to ensure your hormones support muscle building and stress management.
Organ Function & Safety: We monitor Kidney (Creatinine, GFR) and Liver enzymes (ALT, AST) to ensure your lifestyle changes aren't stressing your vital organs.
Nutrient Optimization: We check levels of Vitamin D, B12, and Iron to make sure you have the minerals your body needs for cell repair.
Preventive Health vs Reactive Care
Preventive health is a system in which you continuously measure, test, and adjust your habits based on real-time information, rather than waiting for symptoms to appear. Kenneth’s journey serves as a guide for what we are creating at Mito Health. For too long, healthcare has only responded—waiting for something to go wrong before addressing it.
At Mito Health, we believe staying healthy should be a continuous system:
Measure: Track over 95 advanced markers to understand your overall health.
Experiment: Try a new diet, workout routine, or supplement.
Verify: Use data to see if the change actually worked.
Adjust: Our AI Support Doctor updates your dashboard and health plan in real-time.
Curious how Mito Health works? Start your journey to better wellness and lower biological age today.
Read more: Bryan Johnson’s Morning Routine: A Blueprint for Optimal Health and Longevity
Start Improving Your Health with Mito Health
To reduce your biological age, begin by getting a detailed health map through the Mito Health Comprehensive Blood Panel. This test measures more than 95 key markers that indicate your biological age, unlike a regular blood test.
When you test with Mito Health, you receive more than just a PDF of numbers. You get a full health analysis of your metabolic, cardiovascular, and hormonal health. You also have access to personalized health plans created with the help of AI and can consult with top doctors. This information helps you move beyond general wellness ideas and into precise health solutions.
By knowing your unique health baseline, our AI platform shows you which changes to your diet, workouts, or supplements will work best for you. If you want to improve your healthspan, start your journey today with Mito Health and stop guessing about your future.
Are you ready to use data to live longer? Book your Mito Health Comprehensive Panel here and discover your true biological age.
Read more: Mito Health & Biomarkers: A Deep Dive into Your Personalized Health Profile
Frequently Asked Questions
Is my biological age different from my actual age?
Yes. Your chronological age is the number of years you've been alive. Your biological age is a measure of how well your cells and organs function compared to those of others.
Why do I need 95 biomarkers instead of a standard test?
A standard test looks for disease. A comprehensive biomarker panel looks for optimization. It picks up on tiny shifts in inflammation or metabolism that wouldn't be flagged as "sick" but are definitely causing you to age faster.
Is it expensive to track health this way?
While traditional longevity clinics can cost upwards of $10,000, Mito Health uses technology to make this measurement infrastructure accessible. It is an investment in "buying back" healthy years.
Can I really change my biological age once I see them?
Absolutely. As Kenneth's "N=1" experiment showed, the body is highly adaptable. When you know exactly what is wrong, you can fix it with targeted nutrition, sleep, and exercise.
References
Get a deeper look into your health.
Schedule online, results in a week
Clear guidance, follow-up care available
HSA/FSA Eligible
Get a deeper look into your health.
Schedule online, results in a week
Clear guidance, follow-up care available
HSA/FSA Eligible
Comments
Recently published
What's included
1 Comprehensive lab test (Core)
One appointment, test at 2,000+ labs nationwide
Personalized health insights & action plan
In-depth recommendations across exercise, nutrition, and supplements
1:1 Consultation
Meet with your dedicated care team to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
Biological age analysis
See how your body is aging and what’s driving it
Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 interest-free payments of $87.25*
Duo Bundle
(For 2)
$798
$660
/year
or 4 interest-free payments of $167*
Pricing for members in NY, NJ & RI may vary.
Checkout with HSA/FSA
Secure, private platform
What's included
1 Comprehensive lab test (Core)
One appointment, test at 2,000+ labs nationwide
Personalized health insights & action plan
In-depth recommendations across exercise, nutrition, and supplements
1:1 Consultation
Meet with your dedicated care team to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
Biological age analysis
See how your body is aging and what’s driving it
Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 interest-free payments of $87.25*
Duo Bundle (For 2)
$798
$660
/year
or 4 interest-free payments of $167*
Pricing for members in NY, NJ & RI may vary.
Checkout with HSA/FSA
Secure, private platform
What's included
1 Comprehensive lab test (Core)
One appointment, test at 2,000+ labs nationwide
Personalized health insights & action plan
In-depth recommendations across exercise, nutrition, and supplements
1:1 Consultation
Meet with your dedicated care team to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
Biological age analysis
See how your body is aging and what’s driving it
Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 payments of $87.25*
Duo Bundle
(For 2)
$798
$660
/year
or 4 payments of $167*
Pricing for members in NY, NJ & RI may vary.
Checkout with HSA/FSA
Secure, private platform