Apr 15, 2025
Waking Up Tired In 60s Symptoms Explained: What to Track & When to Act
Explore causes and personalized insights for waking up tired in 60s using advanced testing with Mito Health.
Why It Happens
This symptom may result from a combination of dietary, hormonal, or environmental factors affecting your body's internal balance.
How to Manage
In your 60s, fatigue on waking may reflect sleep disruptions or medications. Track nighttime habits and discuss any concerns with your provider.
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