Apr 15, 2025
Unpacking Light Sleep In Teenagers: How Biomarkers and Testing Reveal the Truth
Explore causes and personalized insights for light sleep in teenagers using advanced testing with Mito Health.
Why It Happens
How to Manage
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare: The pre-seed round was led by Forge Ventures. Participating angels include founders & executives of ShopBack, Carousell, PatSnap, Glints, SingLife, Rainforest and Ohmyhome.
Protein Power: Maximizing Longevity and Healthspan: We’re here to tell you exactly what science has to say about the most effective timing for your protein intake so that you can use this information to help maximize your healthspan.
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan: Maintaining good health and wellness is essential for a long and fulfilling life. Adopting evidence-based strategies in the 5 key holistic pillars of health can help to optimize health and extend your healthspan. Strategies for improving sleep quality, nutrition, exercise, and mental wellness are backed by scientific research.
You Might Also Be Experiencing
Light Sleep Perimenopause: Explore causes and personalized insights for light sleep perimenopause using advanced testing with Mito Health.
Light Sleep During Period: Explore causes and personalized insights for light sleep during period using advanced testing with Mito Health.
Light Sleep In 30S: Explore causes and personalized insights for light sleep in 30s using advanced testing with Mito Health.
Light Sleep In 40S: Explore causes and personalized insights for light sleep in 40s using advanced testing with Mito Health.
Swelling In Teenagers: Explore causes and personalized insights for swelling in teenagers using advanced testing with Mito Health.
What Patients Are Saying About MitoHealth
“Mito offers a delightful health screening experience with an in-depth follow-up consultation and personalized advice. The results get presented in a data-rich, interactive online interface that shows me health trends and targets. Dr. Ryan …More” – Christian Zhang
“Fabulous experience. Aishah is very kind, efficient, and knowledgeable!” – Priscilla Soh