Apr 15, 2025
Feeling Light Sleep In 20s? Here's What It Could Mean for Your Health
Explore causes and personalized insights for light sleep in 20s using advanced testing with Mito Health.
Why It Happens
How to Manage
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare: The pre-seed round was led by Forge Ventures. Participating angels include founders & executives of ShopBack, Carousell, PatSnap, Glints, SingLife, Rainforest and Ohmyhome.
Protein Power: Maximizing Longevity and Healthspan: We’re here to tell you exactly what science has to say about the most effective timing for your protein intake so that you can use this information to help maximize your healthspan.
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan: Maintaining good health and wellness is essential for a long and fulfilling life. Adopting evidence-based strategies in the 5 key holistic pillars of health can help to optimize health and extend your healthspan. Strategies for improving sleep quality, nutrition, exercise, and mental wellness are backed by scientific research.
You Might Also Be Experiencing
Light Sleep After Eating: Explore causes and personalized insights for light sleep after eating using advanced testing with Mito Health.
Light Sleep With Depression: Explore causes and personalized insights for light sleep with depression using advanced testing with Mito Health.
Light Sleep In 60S: Explore causes and personalized insights for light sleep in 60s using advanced testing with Mito Health.
Light Sleep In The Morning: Explore causes and personalized insights for light sleep in the morning using advanced testing with Mito Health.
Light Sleep In Working Women: Explore causes and personalized insights for light sleep in working women using advanced testing with Mito Health.
What Patients Are Saying About MitoHealth
“Great experience! I had Aishah coming over and explaining the process. Super convenient.” – Mart s
“The health screening was very comprehensive and the whole process fuss free! It’s great that past health screening results could be submitted and incorporated into an online dashboard to view trends. The initial and follow up video call …More” – Yue Jing Heng