Why It Happens

How to Manage

Key Biomarkers

Cortisol: Discover the role of Cortisol in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Expert-Backed Reads

• The 7-Step Protocol to Conquer Stress: Insights from Andrew Huberman: Discover Andrew Huberman’s 7-step stress management protocol, including sunlight exposure, optimized sleep, breathwork, proper nutrition, Zone 2 cardio, sauna benefits, and non-sleep deep rest (NSDR). Learn how to improve your mental and physical health holistically.

• Understanding the "Stress Hormone" & Its Impact on Your Health: Feeling overwhelmed and exhausted? It may be because of the hidden culprits—cortisol, your "stress hormone."

• 2 Silent Killers in Your Blood: How Mito Health Can Uncover and Combat Stress-Induced Aging: Chronic stress silently accelerates aging and increases disease risk. Mito Health's advanced screening reveals this hidden impact through key biomarkers. Take control of your well-being and longevity with personalized stress-management strategies.

Expert-Backed Reads

• The 7-Step Protocol to Conquer Stress: Insights from Andrew Huberman: Discover Andrew Huberman’s 7-step stress management protocol, including sunlight exposure, optimized sleep, breathwork, proper nutrition, Zone 2 cardio, sauna benefits, and non-sleep deep rest (NSDR). Learn how to improve your mental and physical health holistically.

• Understanding the "Stress Hormone" & Its Impact on Your Health: Feeling overwhelmed and exhausted? It may be because of the hidden culprits—cortisol, your "stress hormone."

• 2 Silent Killers in Your Blood: How Mito Health Can Uncover and Combat Stress-Induced Aging: Chronic stress silently accelerates aging and increases disease risk. Mito Health's advanced screening reveals this hidden impact through key biomarkers. Take control of your well-being and longevity with personalized stress-management strategies.

You Might Also Be Experiencing

• Swelling In Men: Explore causes and personalized insights for swelling in men using advanced testing with Mito Health.

• Cravings In Men: Explore causes and personalized insights for cravings in men using advanced testing with Mito Health.

• Fatigue Before Eating: Explore causes and personalized insights for fatigue before eating using advanced testing with Mito Health.

• Fatigue In The Morning: Explore causes and personalized insights for fatigue in the morning using advanced testing with Mito Health.

• Fatigue After Exercise: Explore causes and personalized insights for fatigue after exercise using advanced testing with Mito Health.

What Patients Are Saying About MitoHealth

• “Aishah was very professional and kind, blood draw was really simple, fuss free, and easy!” – Nicholas Yeo

• “Recommended for anyone who's trying to optimise health - Mito is really rethinking health in a holistic way (diagnose > tackle diet, supplements, exercise, etc. + recurring reviews/calls) …More” – Sung