Why It Happens

This symptom may result from a combination of dietary, hormonal, or environmental factors affecting your body's internal balance.

How to Manage

Brittle nails can reflect nutrient deficiencies or hormonal changes. Focus on foods rich in biotin, iron, and healthy fats. Tracking nail changes over time may help link symptoms to diet or cycle shifts.

Recommended Products

DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms

Expert-Backed Reads

• Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare

• Protein Power: Maximizing Longevity and Healthspan

• The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan

You Might Also Be Experiencing

• Brittle Nails In Pregnant Women: Explore causes and personalized insights for brittle nails in pregnant women using advanced testing with Mito Health.

• Fatigue In Postpartum Women: Explore causes and personalized insights for fatigue in postpartum women using advanced testing with Mito Health.

• Bloating In Postpartum Women: Explore causes and personalized insights for bloating in postpartum women using advanced testing with Mito Health.

• Joint Pain In Postpartum Women: Explore causes and personalized insights for joint pain in postpartum women using advanced testing with Mito Health.

• Mental Fatigue In Postpartum Women: Explore causes and personalized insights for mental fatigue in postpartum women using advanced testing with Mito Health.