Your guide to a Large VLDL particle count.

Discover the role of a large VLDL particle count in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

What is a Large VLDL particle count?

A Large VLDL particle count measures the number of large very-low-density lipoprotein (VLDL) particles in the bloodstream.

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VLDL particles are lipoproteins that primarily carry triglycerides from the liver to various tissues.

What does it assess?

A Large VLDL particle count assesses an individual's triglyceride and lipid metabolism status, indicating the degree of cardiovascular risk related to triglyceride-rich lipoproteins.

How do I optimize my Large VLDL particle count?

Tip 1

Reducing refined carbohydrates and sugars can significantly decrease triglycerides, which in turn reduces a large VLDL particle count.

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High-fiber foods help stabilize blood sugar and reduce VLDL production by the liver.

Tip 2

Omega-3s, found in fatty fish and flaxseed, lower triglyceride levels and can reduce the amount of large VLDL particles in the blood by promoting healthier lipid metabolism.

Tip 3

Alcohol raises triglycerides and stimulates the production of large VLDL particles.

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Reducing or avoiding alcohol helps support healthier VLDL particle levels and better cardiovascular health.

What does a high and low Large VLDL particle count mean?

A high count indicates an elevated risk of cardiovascular disease, as large VLDL particles contribute to plaque formation in arteries.

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High levels are usually associated with high triglycerides, metabolic syndrome, or insulin resistance.

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A low count suggests healthier triglyceride levels and a lower risk of cardiovascular disease.

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It indicates effective triglyceride metabolism and is generally associated with better metabolic health and lower cardiovascular risk.

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FAQs

Ask us anything about how Mito Health can help you live better, stronger and happier!

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Is your health screening claimable by insurance or company benefits?

Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.

What do I need to take note of before my blood test?

You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
No strenuous exercise 12 hours prior to the test.

Do I have to fast before the blood test?

Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed.

Do I have to give my urine & stool samples?

Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day.

How long does the health screening take?

Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement.

How often should I do a health screening?

Doctors recommend at least twice a year, so you can also measure before & after any health interventions.
Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here.
Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here.

Why is health screening important?

Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.

I have more questions, how do I contact you?

You can email us at help@mitohealth.com & we'll revert as soon as possible!

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