Your guide to Monocytes.

Discover the role of Monocytes in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

What are Monocytes?

Monocytes are a type of white blood cell and form an essential part of the body's immune system.

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Monocytes belong to a group of cells known as phagocytes, which are responsible for migrating from the bloodstream into different tissues to engulf and digesting cellular debris, foreign substances, and pathogens.

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They are effectively the body's bloodstream-patrolling cleanup crew.

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Measuring monocyte levels can provide valuable information about the state of your immune system and your body's ongoing response to infections or inflammation.

What does it assess?

Monocyte levels are closely linked to your healthspan as they reflect the body's ability to manage infections and inflammation.

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A normal monocyte count indicates a healthy and responsive immune system.

How do I optimize my Monocyte levels?

Tip 1

To reduce chronic inflammation, consume a diet rich in antioxidants, omega-3 fatty acids, and fiber.

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Foods like fatty fish, leafy greens, and berries can help regulate immune responses and maintain healthy monocyte levels.

Tip 2

Moderate physical activity has been shown to help modulate immune function and can promote a healthy balance of immune cells, including monocytes.

Tip 3

Chronic stress can elevate inflammatory markers and immune cell counts, including monocytes.

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Practices like meditation, yoga, and mindfulness can help manage stress and support a balanced immune system.

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What do high and low Monocyte levels mean?

Elevated monocyte levels can indicate chronic infections, autoimmune diseases, or inflammatory disorders.

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High monocyte counts may also be seen in conditions like cancer, particularly leukemia or lymphoma, as well as myeloproliferative disorders.

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A low monocyte count is less common but can occur in bone marrow disorders, viral infections, or as a side effect of chemotherapy or immunosuppressive medications.

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Take action and test again

Implement the recommended actions and retest to track your progress over time.

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FAQs

Ask us anything about how Mito Health can help you live better, stronger and happier!

View All Questions

Is your health screening claimable by insurance or company benefits?

Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.

What do I need to take note of before my blood test?

You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
No strenuous exercise 12 hours prior to the test.

Do I have to fast before the blood test?

Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed.

Do I have to give my urine & stool samples?

Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day.

How long does the health screening take?

Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement.

How often should I do a health screening?

Doctors recommend at least twice a year, so you can also measure before & after any health interventions.
Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here.
Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here.

Why is health screening important?

Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.

I have more questions, how do I contact you?

You can email us at help@mitohealth.com & we'll revert as soon as possible!

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