Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Direct Bilirubin.
Explore how Direct Bilirubin may reveal insights into your body’s health, metabolism, or immune function. See how MitoHealth can help you track it.

Written by
Mito Team

What is Direct Bilirubin?
Direct bilirubin, also known as conjugated bilirubin, is a water-soluble form of bilirubin that has been processed by the liver. After red blood cells are broken down, the resulting indirect (unconjugated) bilirubin is transported to the liver, where it is chemically modified (conjugated) to become direct bilirubin. This form is then excreted into the bile and eventually eliminated from the body through the digestive tract.
What does it assess?
Direct bilirubin levels provide insight into how efficiently the liver is processing and excreting bilirubin. Elevated levels may indicate issues such as bile duct obstruction, liver inflammation, or other forms of liver dysfunction. It is commonly evaluated when diagnosing causes of jaundice or investigating liver health.
How do I optimize my Direct Bilirubin levels?
Support liver health by maintaining a balanced diet rich in antioxidants and anti-inflammatory nutrients. Foods such as leafy greens, cruciferous vegetables, citrus fruits, and turmeric may promote bile flow and liver detoxification. Staying well-hydrated and minimizing alcohol and processed foods also helps reduce liver strain and improve bilirubin processing.
What do high and low Direct Bilirubin levels mean?
Elevated direct bilirubin levels may suggest bile flow impairment due to gallstones, hepatitis, or liver cirrhosis. It can also reflect cholestasis or drug-induced liver injury. Low levels are generally not concerning and typically have limited clinical relevance. Persistent abnormal readings should be interpreted in conjunction with other liver function tests.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-direct-bilirubin
https://mitohealth.com/symptom-levels/symptoms-of-high-indirect-bilirubin
https://mitohealth.com/improve/how-to-improve-your-direct-bilirubin-naturally
https://mitohealth.com/improve/how-to-improve-your-indirect-bilirubin-naturally
Your guide to Direct Bilirubin.
Explore how Direct Bilirubin may reveal insights into your body’s health, metabolism, or immune function. See how MitoHealth can help you track it.

Written by
Mito Team

What is Direct Bilirubin?
Direct bilirubin, also known as conjugated bilirubin, is a water-soluble form of bilirubin that has been processed by the liver. After red blood cells are broken down, the resulting indirect (unconjugated) bilirubin is transported to the liver, where it is chemically modified (conjugated) to become direct bilirubin. This form is then excreted into the bile and eventually eliminated from the body through the digestive tract.
What does it assess?
Direct bilirubin levels provide insight into how efficiently the liver is processing and excreting bilirubin. Elevated levels may indicate issues such as bile duct obstruction, liver inflammation, or other forms of liver dysfunction. It is commonly evaluated when diagnosing causes of jaundice or investigating liver health.
How do I optimize my Direct Bilirubin levels?
Support liver health by maintaining a balanced diet rich in antioxidants and anti-inflammatory nutrients. Foods such as leafy greens, cruciferous vegetables, citrus fruits, and turmeric may promote bile flow and liver detoxification. Staying well-hydrated and minimizing alcohol and processed foods also helps reduce liver strain and improve bilirubin processing.
What do high and low Direct Bilirubin levels mean?
Elevated direct bilirubin levels may suggest bile flow impairment due to gallstones, hepatitis, or liver cirrhosis. It can also reflect cholestasis or drug-induced liver injury. Low levels are generally not concerning and typically have limited clinical relevance. Persistent abnormal readings should be interpreted in conjunction with other liver function tests.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-direct-bilirubin
https://mitohealth.com/symptom-levels/symptoms-of-high-indirect-bilirubin
https://mitohealth.com/improve/how-to-improve-your-direct-bilirubin-naturally
https://mitohealth.com/improve/how-to-improve-your-indirect-bilirubin-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Direct Bilirubin.
Explore how Direct Bilirubin may reveal insights into your body’s health, metabolism, or immune function. See how MitoHealth can help you track it.

Written by
Mito Team

What is Direct Bilirubin?
Direct bilirubin, also known as conjugated bilirubin, is a water-soluble form of bilirubin that has been processed by the liver. After red blood cells are broken down, the resulting indirect (unconjugated) bilirubin is transported to the liver, where it is chemically modified (conjugated) to become direct bilirubin. This form is then excreted into the bile and eventually eliminated from the body through the digestive tract.
What does it assess?
Direct bilirubin levels provide insight into how efficiently the liver is processing and excreting bilirubin. Elevated levels may indicate issues such as bile duct obstruction, liver inflammation, or other forms of liver dysfunction. It is commonly evaluated when diagnosing causes of jaundice or investigating liver health.
How do I optimize my Direct Bilirubin levels?
Support liver health by maintaining a balanced diet rich in antioxidants and anti-inflammatory nutrients. Foods such as leafy greens, cruciferous vegetables, citrus fruits, and turmeric may promote bile flow and liver detoxification. Staying well-hydrated and minimizing alcohol and processed foods also helps reduce liver strain and improve bilirubin processing.
What do high and low Direct Bilirubin levels mean?
Elevated direct bilirubin levels may suggest bile flow impairment due to gallstones, hepatitis, or liver cirrhosis. It can also reflect cholestasis or drug-induced liver injury. Low levels are generally not concerning and typically have limited clinical relevance. Persistent abnormal readings should be interpreted in conjunction with other liver function tests.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-direct-bilirubin
https://mitohealth.com/symptom-levels/symptoms-of-high-indirect-bilirubin
https://mitohealth.com/improve/how-to-improve-your-direct-bilirubin-naturally
https://mitohealth.com/improve/how-to-improve-your-indirect-bilirubin-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Direct Bilirubin.
Explore how Direct Bilirubin may reveal insights into your body’s health, metabolism, or immune function. See how MitoHealth can help you track it.

Written by
Mito Team

What is Direct Bilirubin?
Direct bilirubin, also known as conjugated bilirubin, is a water-soluble form of bilirubin that has been processed by the liver. After red blood cells are broken down, the resulting indirect (unconjugated) bilirubin is transported to the liver, where it is chemically modified (conjugated) to become direct bilirubin. This form is then excreted into the bile and eventually eliminated from the body through the digestive tract.
What does it assess?
Direct bilirubin levels provide insight into how efficiently the liver is processing and excreting bilirubin. Elevated levels may indicate issues such as bile duct obstruction, liver inflammation, or other forms of liver dysfunction. It is commonly evaluated when diagnosing causes of jaundice or investigating liver health.
How do I optimize my Direct Bilirubin levels?
Support liver health by maintaining a balanced diet rich in antioxidants and anti-inflammatory nutrients. Foods such as leafy greens, cruciferous vegetables, citrus fruits, and turmeric may promote bile flow and liver detoxification. Staying well-hydrated and minimizing alcohol and processed foods also helps reduce liver strain and improve bilirubin processing.
What do high and low Direct Bilirubin levels mean?
Elevated direct bilirubin levels may suggest bile flow impairment due to gallstones, hepatitis, or liver cirrhosis. It can also reflect cholestasis or drug-induced liver injury. Low levels are generally not concerning and typically have limited clinical relevance. Persistent abnormal readings should be interpreted in conjunction with other liver function tests.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-direct-bilirubin
https://mitohealth.com/symptom-levels/symptoms-of-high-indirect-bilirubin
https://mitohealth.com/improve/how-to-improve-your-direct-bilirubin-naturally
https://mitohealth.com/improve/how-to-improve-your-indirect-bilirubin-naturally
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Complete with exercise, nutrition, and supplement recommendations

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Trusted by thousands of members
What could cost you $15,000? $349 with Mito.
What's included

Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide

Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking
All your medical records in one secure dashboard

Biological age
Understand your biological age and track your pace of aging

Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
What could cost you $15,000? $349 with Mito.
What's included

Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide

Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking
All your medical records in one secure dashboard

Biological age
Understand your biological age and track your pace of aging

Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members