High uric acid levels can lead to gout, kidney stones, or joint pain. Understand what causes it and how to manage it effectively.

What Is Uric acid?

Uric acid is a critical biomarker in the body. Abnormal levels can indicate issues with metabolic, immune, or organ function. Elevated levels should be assessed in context with symptoms and clinical background.

What Causes High Uric acid?

• Medical conditions affecting balance or organ function

• Excess dietary intake or supplement use

• Medication side effects

• Underlying inflammation or systemic stress

Symptoms of High Uric acid

Quick Summary: Symptoms vary based on the root cause but often reflect stress on the body's systems.

• Unexplained fatigue

• Digestive issues or appetite changes

• Fluid retention or swelling

• Mood or cognitive changes

How High Uric acid Is Diagnosed

Diagnosis typically involves blood, urine, or saliva tests depending on the biomarker. Test results are interpreted in context with clinical symptoms and health history.

Normal Levels

How to Lower Uric acid Naturally

Quick Summary: Target underlying causes and improve lifestyle foundations.

• Stay hydrated and eat a balanced diet

• Manage stress and sleep quality

• Exercise regularly, as appropriate

• Work with a clinician to address underlying issues

When to See a Doctor

If high levels persist or symptoms are present, consult a doctor. At MitoHealth, we assess this biomarker alongside other indicators to understand systemic trends related to hydration, inflammation, and stress.

FAQs

• What causes high uric acid? Diet high in purines, alcohol, kidney dysfunction, or genetic factors.

• Can high uric acid cause symptoms? Yes. Gout attacks, joint pain, and kidney stones are common signs.

• Can it be lowered naturally? Yes. Stay hydrated, reduce purine-rich foods, and manage weight and blood sugar.

References

• https://www.medlineplus.gov/lab-tests/uric-acid-blood-test/

• https://www.ncbi.nlm.nih.gov/books/NBK459218/

• https://www.cdc.gov/gout/causes.html