Your longevity guide to Urine FEME. Gain deeper insights into your health.

Mito Health provides comprehensive biomarker analysis covering 67 key biomarkers. Our detailed reports offer insights into various aspects of your health, helping you make informed decisions.

What is Urine FEME?

Urine FEME stands for Full Examination and Microscopic Examination of urine. 

It's a comprehensive analysis of a urine sample, and checks for various substances and cells that can provide insights into your overall health. 

The physical examination looks at colour, clarity, and odour; the chemical analysis tests for substances like glucose, protein, and ketones using dipsticks; and the microscopic examination involves looking at urine under a microscope to identify cells, bacteria, crystals, and other components. 

Urine FEME is a crucial diagnostic tool used to detect urinary tract infections, kidney diseases, diabetes, and other metabolic disorders.

How it’s related to your healthspan

Urine FEME can detect early signs of various diseases and conditions that, if left untreated, can significantly impact your quality of life and longevity. 

For instance, the presence of protein in urine (proteinuria) can indicate kidney damage or disease, while glucose in urine can be a sign of uncontrolled diabetes. Identifying red or white blood cells in urine can also point to infections or inflammation in the urinary tract. 

Early detection of these abnormalities allows for timely intervention, which can prevent complications and support long-term health. 

How to optimise your Urine FEME results

Optimising urine FEME results involves maintaining overall health through a balanced lifestyle. 

Nutritionally, a diet rich in fruits, vegetables, whole grains, and lean proteins supports kidney and urinary tract health. Limiting intake of salt and processed foods can prevent kidney strain and reduce the risk of hypertension. Plus, staying well-hydrated is crucial, as it helps flush out toxins and reduce the risk of kidney stones and urinary tract infections. 

Practising good hygiene, especially for women, can prevent urinary tract infections.

Additionally, avoid excessive use of non-steroidal anti-inflammatory drugs (NSAIDs) and other nephrotoxic medications, as they can affect your kidney function.

How to analyse your Urine FEME

Understanding your biomarkers can help detect potential health issues early and guide you in making informed health decisions. Personalised recommendations enhance your overall well-being.

Take the next step by booking your Mito Health Longevity Health Screening today.

What your Longevity Health Screening includes ($499):

  • Analysis of 67 biomarkers
  • Health risk assessments
  • Personalised health recommendations
  • Secure online dashboard to track results

How to book your health screening:

  • Step 1: Register online
  • Step 2: Choose your blood draw location: Home or Trapeze Rec Club.
  • Step 3: Receive results online in 7-10 working days. 

Book now

Why choose Mito Health to analyse your biomarkers?

  • Convenient home-based blood draws or at our Tanjong Pagar wellness studio: Trapeze Rec Club.
  • Expert analysis by our Longevity Doctor Dr Ryan Ware, who personally vets all the results & diagnosis.
  • Actionable insights. You can act on your results with our personalised recommendations to improve your health today.

Frequently Asked Questions:

Is your health screening claimable by insurance or company benefits?

  • Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.

What do I need to take note of before my blood test?

  • You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
  • No strenuous exercise 12 hours prior to the test.

Do I have to fast before the blood test?

  • Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed. 

Do I have to give my urine & stool samples?

  • Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day. 

How long does the health screening take?

  • Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement. 

How often should I do a health screening?

  • Doctors recommend at least twice a year, so you can also measure before & after any health interventions. 
  • Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here. 
  • Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here. 

Why is health screening important?

  • Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
  • Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
  • Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
  • Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.

I have more questions, how do I contact you? 

You can call or Whatsapp us at: +65 8043 0289

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