What is Urine FEME?

Urine FEME stands for Full Examination and Microscopic Examination of urine.‍It's a comprehensive analysis of a urine sample, and checks for various substances and cells that can provide insights into your overall health.‍The physical examination looks at colour, clarity, and odour; the chemical analysis tests for substances like glucose, protein, and ketones using dipsticks; and the microscopic examination involves looking at urine under a microscope to identify cells, bacteria, crystals, and other components.‍Urine FEME is a crucial diagnostic tool used to detect urinary tract infections, kidney diseases, diabetes, and other metabolic disorders.

What does it assess?

Urine FEME can detect early signs of various diseases and conditions that, if left untreated, can significantly impact your quality of life and longevity.‍For instance, the presence of protein in urine (proteinuria) can indicate kidney damage or disease, while glucose in urine can be a sign of uncontrolled diabetes. Identifying red or white blood cells in urine can also point to infections or inflammation in the urinary tract.‍Early detection of these abnormalities allows for timely intervention, which can prevent complications and support long-term health.

How do I optimize my Urine FEME results?

Proper hydration supports kidney function and can reduce the concentration of substances that might otherwise be detected at higher levels in urine, like crystals and blood cells. To prevent infections that can affect FEME results, such as urinary tract infections, maintain good personal hygiene and urinate after sexual activity. Limiting salt, sugar, and processed foods while consuming a diet rich in fruits, vegetables, and whole grains can support kidney health, reduce inflammation, and help prevent metabolic issues that might impact urine composition.

What do high and low Urine FEME levels mean?

When urine FEME results are within the normal range, it generally reflects healthy kidney and urinary tract function.‍Normal levels of red and white blood cells, lack of protein, and absence of glucose and ketones suggest that the kidneys are filtering waste effectively without signs of infection or inflammation, and that metabolic processes are stable.