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Total Protein Blood Test: Health & Nutrition Marker
Total protein tests indicate liver, kidney, and immune health. Abnormal levels may reflect malnutrition or disease.

Written by
Mito Team

What is Total Protein?
Total protein refers to the overall concentration of proteins in the blood, comprising a diverse range of proteins including albumin, globulins, and fibrinogen, and more. It represents the sum of various proteins circulating in the bloodstream, which play essential roles in maintaining bodily functions. Albumin, for instance, helps regulate fluid balance, while globulins contribute to immune function and blood clotting. Monitoring total protein levels provides insights into overall health and nutritional status, as well as potential abnormalities that may indicate underlying health conditions.
What does it assess?
Total protein levels are closely linked to healthspan as they reflect overall health, nutritional status, and disease risk. Optimal total protein levels are essential for maintaining bodily functions and supporting a healthy immune system. Monitoring total protein levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.
How do I optimize my Total Protein levels?
Optimizing total protein levels mainly involves adopting a balanced diet that provides adequate protein and essential nutrients. Consuming a variety of protein sources such as lean meats, poultry, fish, eggs, dairy products, legumes, nuts, and seeds can help ensure sufficient protein intake. Additionally, including a variety of fruits, vegetables, whole grains, and healthy fats in the diet can provide essential vitamins and minerals that support overall health and protein metabolism. Adequate hydration is also important for maintaining optimal total protein levels.
What do high and low Total Protein levels mean?
High Total Protein levels may suggest chronic inflammation, infections, or conditions such as multiple myeloma (a blood plasma cell disorder).Elevated protein levels could also be associated with dehydration, as lower water levels can make protein concentrations appear higher.
Low Total Protein levels may indicate malnutrition, liver disease, kidney disease, or a compromised immune system.Lower protein levels could result from insufficient dietary intake, malabsorption, or a medical condition affecting protein production.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-total-protein
https://mitohealth.com/improve/how-to-improve-your-total-protein-naturally
Total Protein Blood Test: Health & Nutrition Marker
Total protein tests indicate liver, kidney, and immune health. Abnormal levels may reflect malnutrition or disease.

Written by
Mito Team

What is Total Protein?
Total protein refers to the overall concentration of proteins in the blood, comprising a diverse range of proteins including albumin, globulins, and fibrinogen, and more. It represents the sum of various proteins circulating in the bloodstream, which play essential roles in maintaining bodily functions. Albumin, for instance, helps regulate fluid balance, while globulins contribute to immune function and blood clotting. Monitoring total protein levels provides insights into overall health and nutritional status, as well as potential abnormalities that may indicate underlying health conditions.
What does it assess?
Total protein levels are closely linked to healthspan as they reflect overall health, nutritional status, and disease risk. Optimal total protein levels are essential for maintaining bodily functions and supporting a healthy immune system. Monitoring total protein levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.
How do I optimize my Total Protein levels?
Optimizing total protein levels mainly involves adopting a balanced diet that provides adequate protein and essential nutrients. Consuming a variety of protein sources such as lean meats, poultry, fish, eggs, dairy products, legumes, nuts, and seeds can help ensure sufficient protein intake. Additionally, including a variety of fruits, vegetables, whole grains, and healthy fats in the diet can provide essential vitamins and minerals that support overall health and protein metabolism. Adequate hydration is also important for maintaining optimal total protein levels.
What do high and low Total Protein levels mean?
High Total Protein levels may suggest chronic inflammation, infections, or conditions such as multiple myeloma (a blood plasma cell disorder).Elevated protein levels could also be associated with dehydration, as lower water levels can make protein concentrations appear higher.
Low Total Protein levels may indicate malnutrition, liver disease, kidney disease, or a compromised immune system.Lower protein levels could result from insufficient dietary intake, malabsorption, or a medical condition affecting protein production.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-total-protein
https://mitohealth.com/improve/how-to-improve-your-total-protein-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Total Protein Blood Test: Health & Nutrition Marker
Total protein tests indicate liver, kidney, and immune health. Abnormal levels may reflect malnutrition or disease.

Written by
Mito Team

What is Total Protein?
Total protein refers to the overall concentration of proteins in the blood, comprising a diverse range of proteins including albumin, globulins, and fibrinogen, and more. It represents the sum of various proteins circulating in the bloodstream, which play essential roles in maintaining bodily functions. Albumin, for instance, helps regulate fluid balance, while globulins contribute to immune function and blood clotting. Monitoring total protein levels provides insights into overall health and nutritional status, as well as potential abnormalities that may indicate underlying health conditions.
What does it assess?
Total protein levels are closely linked to healthspan as they reflect overall health, nutritional status, and disease risk. Optimal total protein levels are essential for maintaining bodily functions and supporting a healthy immune system. Monitoring total protein levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.
How do I optimize my Total Protein levels?
Optimizing total protein levels mainly involves adopting a balanced diet that provides adequate protein and essential nutrients. Consuming a variety of protein sources such as lean meats, poultry, fish, eggs, dairy products, legumes, nuts, and seeds can help ensure sufficient protein intake. Additionally, including a variety of fruits, vegetables, whole grains, and healthy fats in the diet can provide essential vitamins and minerals that support overall health and protein metabolism. Adequate hydration is also important for maintaining optimal total protein levels.
What do high and low Total Protein levels mean?
High Total Protein levels may suggest chronic inflammation, infections, or conditions such as multiple myeloma (a blood plasma cell disorder).Elevated protein levels could also be associated with dehydration, as lower water levels can make protein concentrations appear higher.
Low Total Protein levels may indicate malnutrition, liver disease, kidney disease, or a compromised immune system.Lower protein levels could result from insufficient dietary intake, malabsorption, or a medical condition affecting protein production.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-total-protein
https://mitohealth.com/improve/how-to-improve-your-total-protein-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Total Protein Blood Test: Health & Nutrition Marker
Total protein tests indicate liver, kidney, and immune health. Abnormal levels may reflect malnutrition or disease.

Written by
Mito Team

What is Total Protein?
Total protein refers to the overall concentration of proteins in the blood, comprising a diverse range of proteins including albumin, globulins, and fibrinogen, and more. It represents the sum of various proteins circulating in the bloodstream, which play essential roles in maintaining bodily functions. Albumin, for instance, helps regulate fluid balance, while globulins contribute to immune function and blood clotting. Monitoring total protein levels provides insights into overall health and nutritional status, as well as potential abnormalities that may indicate underlying health conditions.
What does it assess?
Total protein levels are closely linked to healthspan as they reflect overall health, nutritional status, and disease risk. Optimal total protein levels are essential for maintaining bodily functions and supporting a healthy immune system. Monitoring total protein levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.
How do I optimize my Total Protein levels?
Optimizing total protein levels mainly involves adopting a balanced diet that provides adequate protein and essential nutrients. Consuming a variety of protein sources such as lean meats, poultry, fish, eggs, dairy products, legumes, nuts, and seeds can help ensure sufficient protein intake. Additionally, including a variety of fruits, vegetables, whole grains, and healthy fats in the diet can provide essential vitamins and minerals that support overall health and protein metabolism. Adequate hydration is also important for maintaining optimal total protein levels.
What do high and low Total Protein levels mean?
High Total Protein levels may suggest chronic inflammation, infections, or conditions such as multiple myeloma (a blood plasma cell disorder).Elevated protein levels could also be associated with dehydration, as lower water levels can make protein concentrations appear higher.
Low Total Protein levels may indicate malnutrition, liver disease, kidney disease, or a compromised immune system.Lower protein levels could result from insufficient dietary intake, malabsorption, or a medical condition affecting protein production.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-total-protein
https://mitohealth.com/improve/how-to-improve-your-total-protein-naturally
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What's included

Comprehensive lab testing (Core)
100+ biomarkers analyzed at 2,000+ labs nationwide

Clinician-reviewed insights & action plan
Doctor-designed recommendations across exercise, nutrition, and supplements

1:1 personalized clinician visit
Meet with your dedicated clinician to review your results and define next steps

Lifetime health record tracking
Upload past labs and monitor your progress over time

Biological age analysis
See how your body is aging and what’s driving it

Access to advanced diagnostics
Access additional specialty panels and scans at exclusive member pricing
Precision health, made accessible.
HSA/FSA eligible
One-time payment, no hidden fees or subscription trap
Codeveloped with clinicians at MIT & Stanford
Less than $1/ day
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
Concierge-level care. Without the concierge-level price.
What's included

Comprehensive lab testing (Core)
100+ biomarkers analyzed at 2,000+ labs nationwide

Clinician-reviewed insights & action plan
Doctor-designed recommendations across exercise, nutrition, and supplements

1:1 personalized clinician visit
Meet with your dedicated clinician to review your results and define next steps

Lifetime health record tracking
Upload past labs and monitor your progress over time

Biological age analysis
See how your body is aging and what’s driving it

Access to advanced diagnostics
Access additional specialty panels and scans at exclusive member pricing
Precision health, made accessible.
HSA/FSA eligible
One-time payment, no hidden fees or subscription trap
Codeveloped with clinicians at MIT & Stanford
Less than $1/ day
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
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