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Total Protein Blood Test: Health & Nutrition Marker
Total protein tests indicate liver, kidney, and immune health. Abnormal levels may reflect malnutrition or disease.

Written by
Mito Team

What is Total Protein?
Total protein refers to the overall concentration of proteins in the blood, comprising a diverse range of proteins including albumin, globulins, and fibrinogen, and more. It represents the sum of various proteins circulating in the bloodstream, which play essential roles in maintaining bodily functions. Albumin, for instance, helps regulate fluid balance, while globulins contribute to immune function and blood clotting. Monitoring total protein levels provides insights into overall health and nutritional status, as well as potential abnormalities that may indicate underlying health conditions.
What does it assess?
Total protein levels are closely linked to healthspan as they reflect overall health, nutritional status, and disease risk. Optimal total protein levels are essential for maintaining bodily functions and supporting a healthy immune system. Monitoring total protein levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.
How do I optimize my Total Protein levels?
Optimizing total protein levels mainly involves adopting a balanced diet that provides adequate protein and essential nutrients. Consuming a variety of protein sources such as lean meats, poultry, fish, eggs, dairy products, legumes, nuts, and seeds can help ensure sufficient protein intake. Additionally, including a variety of fruits, vegetables, whole grains, and healthy fats in the diet can provide essential vitamins and minerals that support overall health and protein metabolism. Adequate hydration is also important for maintaining optimal total protein levels.
What do high and low Total Protein levels mean?
High Total Protein levels may suggest chronic inflammation, infections, or conditions such as multiple myeloma (a blood plasma cell disorder).Elevated protein levels could also be associated with dehydration, as lower water levels can make protein concentrations appear higher.
Low Total Protein levels may indicate malnutrition, liver disease, kidney disease, or a compromised immune system.Lower protein levels could result from insufficient dietary intake, malabsorption, or a medical condition affecting protein production.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-total-protein
https://mitohealth.com/improve/how-to-improve-your-total-protein-naturally
Total Protein Blood Test: Health & Nutrition Marker
Total protein tests indicate liver, kidney, and immune health. Abnormal levels may reflect malnutrition or disease.

Written by
Mito Team

What is Total Protein?
Total protein refers to the overall concentration of proteins in the blood, comprising a diverse range of proteins including albumin, globulins, and fibrinogen, and more. It represents the sum of various proteins circulating in the bloodstream, which play essential roles in maintaining bodily functions. Albumin, for instance, helps regulate fluid balance, while globulins contribute to immune function and blood clotting. Monitoring total protein levels provides insights into overall health and nutritional status, as well as potential abnormalities that may indicate underlying health conditions.
What does it assess?
Total protein levels are closely linked to healthspan as they reflect overall health, nutritional status, and disease risk. Optimal total protein levels are essential for maintaining bodily functions and supporting a healthy immune system. Monitoring total protein levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.
How do I optimize my Total Protein levels?
Optimizing total protein levels mainly involves adopting a balanced diet that provides adequate protein and essential nutrients. Consuming a variety of protein sources such as lean meats, poultry, fish, eggs, dairy products, legumes, nuts, and seeds can help ensure sufficient protein intake. Additionally, including a variety of fruits, vegetables, whole grains, and healthy fats in the diet can provide essential vitamins and minerals that support overall health and protein metabolism. Adequate hydration is also important for maintaining optimal total protein levels.
What do high and low Total Protein levels mean?
High Total Protein levels may suggest chronic inflammation, infections, or conditions such as multiple myeloma (a blood plasma cell disorder).Elevated protein levels could also be associated with dehydration, as lower water levels can make protein concentrations appear higher.
Low Total Protein levels may indicate malnutrition, liver disease, kidney disease, or a compromised immune system.Lower protein levels could result from insufficient dietary intake, malabsorption, or a medical condition affecting protein production.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-total-protein
https://mitohealth.com/improve/how-to-improve-your-total-protein-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Total Protein Blood Test: Health & Nutrition Marker
Total protein tests indicate liver, kidney, and immune health. Abnormal levels may reflect malnutrition or disease.

Written by
Mito Team

What is Total Protein?
Total protein refers to the overall concentration of proteins in the blood, comprising a diverse range of proteins including albumin, globulins, and fibrinogen, and more. It represents the sum of various proteins circulating in the bloodstream, which play essential roles in maintaining bodily functions. Albumin, for instance, helps regulate fluid balance, while globulins contribute to immune function and blood clotting. Monitoring total protein levels provides insights into overall health and nutritional status, as well as potential abnormalities that may indicate underlying health conditions.
What does it assess?
Total protein levels are closely linked to healthspan as they reflect overall health, nutritional status, and disease risk. Optimal total protein levels are essential for maintaining bodily functions and supporting a healthy immune system. Monitoring total protein levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.
How do I optimize my Total Protein levels?
Optimizing total protein levels mainly involves adopting a balanced diet that provides adequate protein and essential nutrients. Consuming a variety of protein sources such as lean meats, poultry, fish, eggs, dairy products, legumes, nuts, and seeds can help ensure sufficient protein intake. Additionally, including a variety of fruits, vegetables, whole grains, and healthy fats in the diet can provide essential vitamins and minerals that support overall health and protein metabolism. Adequate hydration is also important for maintaining optimal total protein levels.
What do high and low Total Protein levels mean?
High Total Protein levels may suggest chronic inflammation, infections, or conditions such as multiple myeloma (a blood plasma cell disorder).Elevated protein levels could also be associated with dehydration, as lower water levels can make protein concentrations appear higher.
Low Total Protein levels may indicate malnutrition, liver disease, kidney disease, or a compromised immune system.Lower protein levels could result from insufficient dietary intake, malabsorption, or a medical condition affecting protein production.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-total-protein
https://mitohealth.com/improve/how-to-improve-your-total-protein-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Total Protein Blood Test: Health & Nutrition Marker
Total protein tests indicate liver, kidney, and immune health. Abnormal levels may reflect malnutrition or disease.

Written by
Mito Team

What is Total Protein?
Total protein refers to the overall concentration of proteins in the blood, comprising a diverse range of proteins including albumin, globulins, and fibrinogen, and more. It represents the sum of various proteins circulating in the bloodstream, which play essential roles in maintaining bodily functions. Albumin, for instance, helps regulate fluid balance, while globulins contribute to immune function and blood clotting. Monitoring total protein levels provides insights into overall health and nutritional status, as well as potential abnormalities that may indicate underlying health conditions.
What does it assess?
Total protein levels are closely linked to healthspan as they reflect overall health, nutritional status, and disease risk. Optimal total protein levels are essential for maintaining bodily functions and supporting a healthy immune system. Monitoring total protein levels can help identify nutritional deficiencies and health conditions early, allowing for appropriate interventions to optimise health and extend healthspan.
How do I optimize my Total Protein levels?
Optimizing total protein levels mainly involves adopting a balanced diet that provides adequate protein and essential nutrients. Consuming a variety of protein sources such as lean meats, poultry, fish, eggs, dairy products, legumes, nuts, and seeds can help ensure sufficient protein intake. Additionally, including a variety of fruits, vegetables, whole grains, and healthy fats in the diet can provide essential vitamins and minerals that support overall health and protein metabolism. Adequate hydration is also important for maintaining optimal total protein levels.
What do high and low Total Protein levels mean?
High Total Protein levels may suggest chronic inflammation, infections, or conditions such as multiple myeloma (a blood plasma cell disorder).Elevated protein levels could also be associated with dehydration, as lower water levels can make protein concentrations appear higher.
Low Total Protein levels may indicate malnutrition, liver disease, kidney disease, or a compromised immune system.Lower protein levels could result from insufficient dietary intake, malabsorption, or a medical condition affecting protein production.
Related MitoHealth Reads
https://mitohealth.com/symptom-levels/symptoms-of-high-total-protein
https://mitohealth.com/improve/how-to-improve-your-total-protein-naturally
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Expert designed recommendations across exercise, nutrition, and supplements

1:1 Consultation
Meet with your dedicated care team to review your results and define next steps

Lifetime health record tracking
Upload past labs and monitor your progress over time

Biological age analysis
See how your body is aging and what’s driving it

Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Cyber Monday. Save $75.
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$324
/year
or 4 interest-free payments of $87.25*
Duo Bundle (For 2)
$798
$668
/year
or 4 interest-free payments of $167*
Pricing for members in NY, NJ & RI may vary.

Checkout with HSA/FSA
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Cyber Monday Deal
What's included

Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide

In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements

1:1 Consultation
Meet with your dedicated care team to review your results and define next steps

Lifetime health record tracking
Upload past labs and monitor your progress over time

Biological age analysis
See how your body is aging and what’s driving it

Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Cyber Monday. Save $75.
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$324
/year
or 4 payments of $87.25*
Duo Bundle
(For 2)
$798
$668
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or 4 payments of $167*
Pricing for members in NY, NJ & RI may vary.

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