Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Feeling Blood Pressure Spikes With Depression? Here's What It Could Mean for Your Health
Explore causes and personalized insights for blood pressure spikes with depression using advanced testing with Mito Health.
Written by
Mito Team
Why It Happens
Depression can contribute to blood pressure spikes through nervous system dysregulation, poor sleep, medication effects, and changes in lifestyle habits. It’s a mind-body condition with real vascular impacts.
Low Motivation and Activity: Reduced movement slows metabolism and blood vessel flexibility.
Sleep Disruption: Depression often causes insomnia, which raises baseline cortisol and blood pressure.
Comfort Eating: Processed food intake rises with low mood, increasing sodium and sugar load.
Medication Side Effects: Some antidepressants affect vascular tone or fluid retention.
Chronic Stress Physiology: Depression overlaps with high-cortisol states that raise vascular pressure.
How to Manage
Move Gently Every Day: Light walking or stretching supports mood and circulation.
Eat Whole, Hydrating Foods: Reduce salt and sugar while increasing potassium-rich options.
Support Sleep Consistency: Create a wind-down routine and avoid stimulants at night.
Talk to Your Provider: Ask about adjusting medications if pressure is impacted.
Use Mental Health Tools: Journaling, therapy, or connection can improve both mood and pressure.
Your emotional health is vital to your cardiovascular wellness — both deserve support.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
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References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Feeling Blood Pressure Spikes With Depression? Here's What It Could Mean for Your Health
Explore causes and personalized insights for blood pressure spikes with depression using advanced testing with Mito Health.
Written by
Mito Team
Why It Happens
Depression can contribute to blood pressure spikes through nervous system dysregulation, poor sleep, medication effects, and changes in lifestyle habits. It’s a mind-body condition with real vascular impacts.
Low Motivation and Activity: Reduced movement slows metabolism and blood vessel flexibility.
Sleep Disruption: Depression often causes insomnia, which raises baseline cortisol and blood pressure.
Comfort Eating: Processed food intake rises with low mood, increasing sodium and sugar load.
Medication Side Effects: Some antidepressants affect vascular tone or fluid retention.
Chronic Stress Physiology: Depression overlaps with high-cortisol states that raise vascular pressure.
How to Manage
Move Gently Every Day: Light walking or stretching supports mood and circulation.
Eat Whole, Hydrating Foods: Reduce salt and sugar while increasing potassium-rich options.
Support Sleep Consistency: Create a wind-down routine and avoid stimulants at night.
Talk to Your Provider: Ask about adjusting medications if pressure is impacted.
Use Mental Health Tools: Journaling, therapy, or connection can improve both mood and pressure.
Your emotional health is vital to your cardiovascular wellness — both deserve support.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Feeling Blood Pressure Spikes With Depression? Here's What It Could Mean for Your Health
Explore causes and personalized insights for blood pressure spikes with depression using advanced testing with Mito Health.
Written by
Mito Team
Why It Happens
Depression can contribute to blood pressure spikes through nervous system dysregulation, poor sleep, medication effects, and changes in lifestyle habits. It’s a mind-body condition with real vascular impacts.
Low Motivation and Activity: Reduced movement slows metabolism and blood vessel flexibility.
Sleep Disruption: Depression often causes insomnia, which raises baseline cortisol and blood pressure.
Comfort Eating: Processed food intake rises with low mood, increasing sodium and sugar load.
Medication Side Effects: Some antidepressants affect vascular tone or fluid retention.
Chronic Stress Physiology: Depression overlaps with high-cortisol states that raise vascular pressure.
How to Manage
Move Gently Every Day: Light walking or stretching supports mood and circulation.
Eat Whole, Hydrating Foods: Reduce salt and sugar while increasing potassium-rich options.
Support Sleep Consistency: Create a wind-down routine and avoid stimulants at night.
Talk to Your Provider: Ask about adjusting medications if pressure is impacted.
Use Mental Health Tools: Journaling, therapy, or connection can improve both mood and pressure.
Your emotional health is vital to your cardiovascular wellness — both deserve support.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Feeling Blood Pressure Spikes With Depression? Here's What It Could Mean for Your Health
Explore causes and personalized insights for blood pressure spikes with depression using advanced testing with Mito Health.
Written by
Mito Team
Why It Happens
Depression can contribute to blood pressure spikes through nervous system dysregulation, poor sleep, medication effects, and changes in lifestyle habits. It’s a mind-body condition with real vascular impacts.
Low Motivation and Activity: Reduced movement slows metabolism and blood vessel flexibility.
Sleep Disruption: Depression often causes insomnia, which raises baseline cortisol and blood pressure.
Comfort Eating: Processed food intake rises with low mood, increasing sodium and sugar load.
Medication Side Effects: Some antidepressants affect vascular tone or fluid retention.
Chronic Stress Physiology: Depression overlaps with high-cortisol states that raise vascular pressure.
How to Manage
Move Gently Every Day: Light walking or stretching supports mood and circulation.
Eat Whole, Hydrating Foods: Reduce salt and sugar while increasing potassium-rich options.
Support Sleep Consistency: Create a wind-down routine and avoid stimulants at night.
Talk to Your Provider: Ask about adjusting medications if pressure is impacted.
Use Mental Health Tools: Journaling, therapy, or connection can improve both mood and pressure.
Your emotional health is vital to your cardiovascular wellness — both deserve support.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Recently published
What could cost you $15,000? $349 with Mito.
What's included
Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide
Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations
1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks
Upload past labs for lifetime tracking
All your medical records in one secure dashboard
Biological age
Understand your biological age and track your pace of aging
Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
What could cost you $15,000? $349 with Mito.
What's included
Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide
Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations
1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks
Upload past labs for lifetime tracking
All your medical records in one secure dashboard
Biological age
Understand your biological age and track your pace of aging
Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
What could cost you $15,000? $349 with Mito.
What's included
Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide
Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations
1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks
Upload past labs for lifetime tracking
All your medical records in one secure dashboard
Biological age
Understand your biological age and track your pace of aging
Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members