Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Feeling Blood Pressure Spikes With Depression? Here's What It Could Mean for Your Health
Explore causes and personalized insights for blood pressure spikes with depression using advanced testing with Mito Health.
Written by
Mito Team
Why It Happens
Depression can contribute to blood pressure spikes through nervous system dysregulation, poor sleep, medication effects, and changes in lifestyle habits. It’s a mind-body condition with real vascular impacts.
Low Motivation and Activity: Reduced movement slows metabolism and blood vessel flexibility.
Sleep Disruption: Depression often causes insomnia, which raises baseline cortisol and blood pressure.
Comfort Eating: Processed food intake rises with low mood, increasing sodium and sugar load.
Medication Side Effects: Some antidepressants affect vascular tone or fluid retention.
Chronic Stress Physiology: Depression overlaps with high-cortisol states that raise vascular pressure.
How to Manage
Move Gently Every Day: Light walking or stretching supports mood and circulation.
Eat Whole, Hydrating Foods: Reduce salt and sugar while increasing potassium-rich options.
Support Sleep Consistency: Create a wind-down routine and avoid stimulants at night.
Talk to Your Provider: Ask about adjusting medications if pressure is impacted.
Use Mental Health Tools: Journaling, therapy, or connection can improve both mood and pressure.
Your emotional health is vital to your cardiovascular wellness — both deserve support.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
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References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Feeling Blood Pressure Spikes With Depression? Here's What It Could Mean for Your Health
Explore causes and personalized insights for blood pressure spikes with depression using advanced testing with Mito Health.
Written by
Mito Team
Why It Happens
Depression can contribute to blood pressure spikes through nervous system dysregulation, poor sleep, medication effects, and changes in lifestyle habits. It’s a mind-body condition with real vascular impacts.
Low Motivation and Activity: Reduced movement slows metabolism and blood vessel flexibility.
Sleep Disruption: Depression often causes insomnia, which raises baseline cortisol and blood pressure.
Comfort Eating: Processed food intake rises with low mood, increasing sodium and sugar load.
Medication Side Effects: Some antidepressants affect vascular tone or fluid retention.
Chronic Stress Physiology: Depression overlaps with high-cortisol states that raise vascular pressure.
How to Manage
Move Gently Every Day: Light walking or stretching supports mood and circulation.
Eat Whole, Hydrating Foods: Reduce salt and sugar while increasing potassium-rich options.
Support Sleep Consistency: Create a wind-down routine and avoid stimulants at night.
Talk to Your Provider: Ask about adjusting medications if pressure is impacted.
Use Mental Health Tools: Journaling, therapy, or connection can improve both mood and pressure.
Your emotional health is vital to your cardiovascular wellness — both deserve support.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Feeling Blood Pressure Spikes With Depression? Here's What It Could Mean for Your Health
Explore causes and personalized insights for blood pressure spikes with depression using advanced testing with Mito Health.
Written by
Mito Team
Why It Happens
Depression can contribute to blood pressure spikes through nervous system dysregulation, poor sleep, medication effects, and changes in lifestyle habits. It’s a mind-body condition with real vascular impacts.
Low Motivation and Activity: Reduced movement slows metabolism and blood vessel flexibility.
Sleep Disruption: Depression often causes insomnia, which raises baseline cortisol and blood pressure.
Comfort Eating: Processed food intake rises with low mood, increasing sodium and sugar load.
Medication Side Effects: Some antidepressants affect vascular tone or fluid retention.
Chronic Stress Physiology: Depression overlaps with high-cortisol states that raise vascular pressure.
How to Manage
Move Gently Every Day: Light walking or stretching supports mood and circulation.
Eat Whole, Hydrating Foods: Reduce salt and sugar while increasing potassium-rich options.
Support Sleep Consistency: Create a wind-down routine and avoid stimulants at night.
Talk to Your Provider: Ask about adjusting medications if pressure is impacted.
Use Mental Health Tools: Journaling, therapy, or connection can improve both mood and pressure.
Your emotional health is vital to your cardiovascular wellness — both deserve support.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Feeling Blood Pressure Spikes With Depression? Here's What It Could Mean for Your Health
Explore causes and personalized insights for blood pressure spikes with depression using advanced testing with Mito Health.
Written by
Mito Team
Why It Happens
Depression can contribute to blood pressure spikes through nervous system dysregulation, poor sleep, medication effects, and changes in lifestyle habits. It’s a mind-body condition with real vascular impacts.
Low Motivation and Activity: Reduced movement slows metabolism and blood vessel flexibility.
Sleep Disruption: Depression often causes insomnia, which raises baseline cortisol and blood pressure.
Comfort Eating: Processed food intake rises with low mood, increasing sodium and sugar load.
Medication Side Effects: Some antidepressants affect vascular tone or fluid retention.
Chronic Stress Physiology: Depression overlaps with high-cortisol states that raise vascular pressure.
How to Manage
Move Gently Every Day: Light walking or stretching supports mood and circulation.
Eat Whole, Hydrating Foods: Reduce salt and sugar while increasing potassium-rich options.
Support Sleep Consistency: Create a wind-down routine and avoid stimulants at night.
Talk to Your Provider: Ask about adjusting medications if pressure is impacted.
Use Mental Health Tools: Journaling, therapy, or connection can improve both mood and pressure.
Your emotional health is vital to your cardiovascular wellness — both deserve support.
Recommended Products
DEXA Scan: Evaluates body composition and screening of bone density (Available only in San Francisco, Los Angeles, San Jose, Orange County, Dallas, Austin & Seattle)
Methylmalonic Acid: Measures the level of methylmalonic acid in the urine to help diagnose a vitamin B12 deficiency
Lyme Disease Test: Testing for possible Lyme Disease in those with suspicious symptoms
Expert-Backed Reads
Mito Health Raises S$1.7M To Build AI-Powered Preventative Healthcare
The 5 Key Holistic Pillars of Health: Strategies for Extending Your Healthspan
You Might Also Be Experiencing
References
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
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100+ biomarkers - Test at 2,000+ labs nationwide
In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements
1:1 Consultation
Meet with your dedicated care team to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
Biological age analysis
See how your body is aging and what’s driving it
Order add-on tests and scans anytime
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Billed annually - cancel anytime
Bundle options:
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$399
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or 4 interest-free payments of $87.25*
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(For 2)
$798
$668
/year
or 4 interest-free payments of $167*
Pricing for members in NY, NJ & RI may vary.
Checkout with HSA/FSA
Secure, private platform
What's included
Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide
In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements
1:1 Consultation
Meet with your dedicated care team to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
Biological age analysis
See how your body is aging and what’s driving it
Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 interest-free payments of $87.25*
Duo Bundle (For 2)
$798
$668
/year
or 4 interest-free payments of $167*
Pricing for members in NY, NJ & RI may vary.
Checkout with HSA/FSA
Secure, private platform
What's included
Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide
In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements
1:1 Consultation
Meet with your dedicated care team to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
Biological age analysis
See how your body is aging and what’s driving it
Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 payments of $87.25*
Duo Bundle
(For 2)
$798
$668
/year
or 4 payments of $167*
Pricing for members in NY, NJ & RI may vary.
Checkout with HSA/FSA
Secure, private platform