Unlock a personalised longevity cheatsheet based on your muscle, fat & bone density on a cellular level with advanced body imaging & blood work.

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Detect health risks early through our comprehensive health screening in these areas:

Blood vessels (arteries, veins, capillaries)

Pancreas

Thyroid gland

Liver

Kidneys

Bone marrow

Spleen

Lymph nodes

Bones

Colon/Rectum

Prostate / Ovaries

What is a DEXA scan?
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A DEXA (Dual-Energy X-ray Absorptiometry) body composition scan is a medical imaging test used to measure bone mineral density (BMD). It is considered the most accurate method for diagnosing osteoporosis, a condition characterised by weak and brittle bones.

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Apart from bone density, a DEXA scan is also capable of analysing your muscle mass and visceral fat distribution. These measurements give us an accurate notion of your overall body composition.

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What can a DEXA scan detect?

When it comes to your longevity, the two most important measurements are your muscle mass, and your bone density. 

Muscular tissue naturally burns more calories at rest than fats. Consequently, boosting muscle mass helps you to increase your basal metabolic rate, and efficiently burn off excess calories. 

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DEXA scans give you a precise measure of your lean muscle mass, and allows you to monitor your risk of age-related muscle loss conditions like sarcopenia. Developing sarcopenia increases your risks of frailty, falls, and loss of independence. 

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DEXA is also the gold standard for assessing bone mineral density. This information is crucial for understanding your risk of osteoporosis and fractures, allowing for early interventions to maintain strong bones (like exercise, nutrition, and potential medication).

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While not its primary purpose, DEXA's total and regional body fat distribution data can also hint at metabolic health risks. 

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Visceral fat (around organs) is linked to chronic diseases, and getting an in-depth insight into your visceral fat levels can help you safeguard against these risks to your healthspan.

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Why you should add a DEXA scan to your health screening?

A DEXA scan improves health and well-being by providing valuable information that can guide personalised medical decisions, lifestyle changes, and preventive measures. 

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For example, detecting osteoporosis or osteopenia early means treatments such as medications, supplements (like calcium and vitamin D), and lifestyle changes (like exercise) can be implemented sooner, reducing the risk of fractures.

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Alternatively, if you have already been diagnosed with any of the aforementioned conditions, regular DEXA scans help you to monitor the efficacy of the interventions you have implemented.

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How to book a DEXA Scan with Mito exclusive rates:

Here is how you can book a DEXA scan with Mito Health:

• Step 1: Answer our health & lifestyle questionnaire* (10mins)
• Step 2: Add DEXA scan to cart.
• Step 3: Choose your blood draw location: Home or Trapeze Rec Club. Your DEXA scan will be done onsite at our partner outlet.
• Step 4: Receive results online in 7-10 working days on the Mito Dashboard.

Book now‍

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Bonus: You can also refer a friend to earn $50 Mito credits & $50 off their purchase!

*Details of your known family history & lifestyle habits will be factored into the analysis of your health assessment results.

We are pro-healthspan for sustainable long-term health.

Supercharge your health on a cellular level with personalised recommendations based on advanced biomarkers, to sustainably optimise your diet, supplements & fitness for the long term.

Know your Mitochondria, the Powerhouse of your healthspan. ‍

Curated by our Chief Longevity Officer, your Mito blood work & longevity health screening covers advanced healthspan biomarkers in 1 blood test.

View the full list:

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Learn more about our biomarkers here and how they can help you to live longer & stronger.

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Access cellular insights on our Mito dashboard to make the best choices for your health.

Optimise your health confidently with accurate in-depth insights of your biomarkers & personalised recommendations based on your test results.
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Better health starts today. The best time to start taking care of your health is now. Book your blood test.

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Frequently Asked Questions:

Who should do a DEXA scan?

• You should consider doing a DEXA scan if you fall into any of the following groups:some text
  • Post-menopausal women
  • Men aged >70 y/o
  • History of fractures past the age of 50
  • Family history of osteoporosis or hip fractures
  • Unexplained bone pain or bone tenderness

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What does a DEXA scan cover?

• A DEXA scan analyses your Bone Mineral Density, your Lean Muscle Mass, and your Total and Regional Body Fat Distribution.

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Is a DEXA scan safe?

• Yes, a DEXA scan is considered to be very low-risk. It is a non-invasive procedure, with a very low radiation exposure risk.

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I’m pregnant, can I do a DEXA scan?

• While the radiation dose is very low, it is generally recommended to avoid unnecessary radiation exposure during pregnancy. Pregnant women should inform their healthcare provider before undergoing a DEXA scan.

What is the minimum age for DEXA scan?

• 21 is the minimum age.
  
  

Is the DEXA scan claimable by insurance?

Is your health screening claimable by insurance or company benefits?

• Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.
  
  

What do I need to take note of before my blood test?

• You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
• No strenuous exercise 12 hours prior to the test.
  
  

Do I have to fast before the blood test?

• Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed. 

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Do I have to give my urine & stool samples?

• Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day. 

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How long does the health screening take?

• Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement. 

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How often should I do a health screening?

• Doctors recommend at least twice a year, so you can also measure before & after any health interventions. 
• Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here. 
• Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here. 

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Why is health screening important?

• Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
• Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
• Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
• Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.
  
  

I have more questions, how do I contact you? 

You can call or Whatsapp us at: +65 8043 0289

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