Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine Red Blood Cells.
Discover the role of Urine Red Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What are Urine Red Blood Cells?
Urine red blood cells (RBCs) are red blood cells that appear in the urine.Normally, the kidneys prevent RBCs from entering urine, so their presence in a urinalysis typically signals a disruption in the filtration barrier or another issue along the urinary tract.
What does it assess?
The presence of red blood cells in urine helps evaluate the health of the kidneys and urinary tract.
How do I optimize my Urine Red Blood Cell levels?
Drinking adequate water daily supports healthy kidney filtration and helps flush out potential irritants that could lead to inflammation or minor bleeding in the urinary tract. Practice good hygiene and address any signs of urinary tract infections quickly, as untreated infections can lead to bleeding and elevated RBCs in urine. Avoid contact sports or high-impact activities without protective gear to reduce the risk of kidney trauma, which can lead to RBCs in urine.Regular monitoring of blood pressure and control of chronic conditions like hypertension can also support kidney health.
What do high and low Urine Red Blood Cell levels mean?
Elevated RBC levels, known as haematuria, often indicate bleeding or inflammation in the kidneys or urinary tract.Possible causes include urinary tract infections, kidney stones, trauma, or, in more serious cases, conditions like glomerulonephritis or kidney disease.Low or undetectable levels of RBCs in urine are considered normal and reflect healthy kidney function and an absence of inflammation, bleeding, or infection in the urinary tract.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-red-blood-cells-naturally
Your guide to Urine Red Blood Cells.
Discover the role of Urine Red Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What are Urine Red Blood Cells?
Urine red blood cells (RBCs) are red blood cells that appear in the urine.Normally, the kidneys prevent RBCs from entering urine, so their presence in a urinalysis typically signals a disruption in the filtration barrier or another issue along the urinary tract.
What does it assess?
The presence of red blood cells in urine helps evaluate the health of the kidneys and urinary tract.
How do I optimize my Urine Red Blood Cell levels?
Drinking adequate water daily supports healthy kidney filtration and helps flush out potential irritants that could lead to inflammation or minor bleeding in the urinary tract. Practice good hygiene and address any signs of urinary tract infections quickly, as untreated infections can lead to bleeding and elevated RBCs in urine. Avoid contact sports or high-impact activities without protective gear to reduce the risk of kidney trauma, which can lead to RBCs in urine.Regular monitoring of blood pressure and control of chronic conditions like hypertension can also support kidney health.
What do high and low Urine Red Blood Cell levels mean?
Elevated RBC levels, known as haematuria, often indicate bleeding or inflammation in the kidneys or urinary tract.Possible causes include urinary tract infections, kidney stones, trauma, or, in more serious cases, conditions like glomerulonephritis or kidney disease.Low or undetectable levels of RBCs in urine are considered normal and reflect healthy kidney function and an absence of inflammation, bleeding, or infection in the urinary tract.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-red-blood-cells-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine Red Blood Cells.
Discover the role of Urine Red Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What are Urine Red Blood Cells?
Urine red blood cells (RBCs) are red blood cells that appear in the urine.Normally, the kidneys prevent RBCs from entering urine, so their presence in a urinalysis typically signals a disruption in the filtration barrier or another issue along the urinary tract.
What does it assess?
The presence of red blood cells in urine helps evaluate the health of the kidneys and urinary tract.
How do I optimize my Urine Red Blood Cell levels?
Drinking adequate water daily supports healthy kidney filtration and helps flush out potential irritants that could lead to inflammation or minor bleeding in the urinary tract. Practice good hygiene and address any signs of urinary tract infections quickly, as untreated infections can lead to bleeding and elevated RBCs in urine. Avoid contact sports or high-impact activities without protective gear to reduce the risk of kidney trauma, which can lead to RBCs in urine.Regular monitoring of blood pressure and control of chronic conditions like hypertension can also support kidney health.
What do high and low Urine Red Blood Cell levels mean?
Elevated RBC levels, known as haematuria, often indicate bleeding or inflammation in the kidneys or urinary tract.Possible causes include urinary tract infections, kidney stones, trauma, or, in more serious cases, conditions like glomerulonephritis or kidney disease.Low or undetectable levels of RBCs in urine are considered normal and reflect healthy kidney function and an absence of inflammation, bleeding, or infection in the urinary tract.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-red-blood-cells-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine Red Blood Cells.
Discover the role of Urine Red Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What are Urine Red Blood Cells?
Urine red blood cells (RBCs) are red blood cells that appear in the urine.Normally, the kidneys prevent RBCs from entering urine, so their presence in a urinalysis typically signals a disruption in the filtration barrier or another issue along the urinary tract.
What does it assess?
The presence of red blood cells in urine helps evaluate the health of the kidneys and urinary tract.
How do I optimize my Urine Red Blood Cell levels?
Drinking adequate water daily supports healthy kidney filtration and helps flush out potential irritants that could lead to inflammation or minor bleeding in the urinary tract. Practice good hygiene and address any signs of urinary tract infections quickly, as untreated infections can lead to bleeding and elevated RBCs in urine. Avoid contact sports or high-impact activities without protective gear to reduce the risk of kidney trauma, which can lead to RBCs in urine.Regular monitoring of blood pressure and control of chronic conditions like hypertension can also support kidney health.
What do high and low Urine Red Blood Cell levels mean?
Elevated RBC levels, known as haematuria, often indicate bleeding or inflammation in the kidneys or urinary tract.Possible causes include urinary tract infections, kidney stones, trauma, or, in more serious cases, conditions like glomerulonephritis or kidney disease.Low or undetectable levels of RBCs in urine are considered normal and reflect healthy kidney function and an absence of inflammation, bleeding, or infection in the urinary tract.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-red-blood-cells-naturally
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Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide

Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking
All your medical records in one secure dashboard

Biological age
Understand your biological age and track your pace of aging

Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
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$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
What could cost you $15,000? $349 with Mito.
What's included

Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide

Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking
All your medical records in one secure dashboard

Biological age
Understand your biological age and track your pace of aging

Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
What could cost you $15,000? $349 with Mito.
What's included

Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide

Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking
All your medical records in one secure dashboard

Biological age
Understand your biological age and track your pace of aging

Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members