Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine Red Blood Cells.
Discover the role of Urine Red Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What are Urine Red Blood Cells?
Urine red blood cells (RBCs) are red blood cells that appear in the urine.Normally, the kidneys prevent RBCs from entering urine, so their presence in a urinalysis typically signals a disruption in the filtration barrier or another issue along the urinary tract.
What does it assess?
The presence of red blood cells in urine helps evaluate the health of the kidneys and urinary tract.
How do I optimize my Urine Red Blood Cell levels?
Drinking adequate water daily supports healthy kidney filtration and helps flush out potential irritants that could lead to inflammation or minor bleeding in the urinary tract. Practice good hygiene and address any signs of urinary tract infections quickly, as untreated infections can lead to bleeding and elevated RBCs in urine. Avoid contact sports or high-impact activities without protective gear to reduce the risk of kidney trauma, which can lead to RBCs in urine.Regular monitoring of blood pressure and control of chronic conditions like hypertension can also support kidney health.
What do high and low Urine Red Blood Cell levels mean?
Elevated RBC levels, known as haematuria, often indicate bleeding or inflammation in the kidneys or urinary tract.Possible causes include urinary tract infections, kidney stones, trauma, or, in more serious cases, conditions like glomerulonephritis or kidney disease.Low or undetectable levels of RBCs in urine are considered normal and reflect healthy kidney function and an absence of inflammation, bleeding, or infection in the urinary tract.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-red-blood-cells-naturally
Your guide to Urine Red Blood Cells.
Discover the role of Urine Red Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What are Urine Red Blood Cells?
Urine red blood cells (RBCs) are red blood cells that appear in the urine.Normally, the kidneys prevent RBCs from entering urine, so their presence in a urinalysis typically signals a disruption in the filtration barrier or another issue along the urinary tract.
What does it assess?
The presence of red blood cells in urine helps evaluate the health of the kidneys and urinary tract.
How do I optimize my Urine Red Blood Cell levels?
Drinking adequate water daily supports healthy kidney filtration and helps flush out potential irritants that could lead to inflammation or minor bleeding in the urinary tract. Practice good hygiene and address any signs of urinary tract infections quickly, as untreated infections can lead to bleeding and elevated RBCs in urine. Avoid contact sports or high-impact activities without protective gear to reduce the risk of kidney trauma, which can lead to RBCs in urine.Regular monitoring of blood pressure and control of chronic conditions like hypertension can also support kidney health.
What do high and low Urine Red Blood Cell levels mean?
Elevated RBC levels, known as haematuria, often indicate bleeding or inflammation in the kidneys or urinary tract.Possible causes include urinary tract infections, kidney stones, trauma, or, in more serious cases, conditions like glomerulonephritis or kidney disease.Low or undetectable levels of RBCs in urine are considered normal and reflect healthy kidney function and an absence of inflammation, bleeding, or infection in the urinary tract.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-red-blood-cells-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine Red Blood Cells.
Discover the role of Urine Red Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What are Urine Red Blood Cells?
Urine red blood cells (RBCs) are red blood cells that appear in the urine.Normally, the kidneys prevent RBCs from entering urine, so their presence in a urinalysis typically signals a disruption in the filtration barrier or another issue along the urinary tract.
What does it assess?
The presence of red blood cells in urine helps evaluate the health of the kidneys and urinary tract.
How do I optimize my Urine Red Blood Cell levels?
Drinking adequate water daily supports healthy kidney filtration and helps flush out potential irritants that could lead to inflammation or minor bleeding in the urinary tract. Practice good hygiene and address any signs of urinary tract infections quickly, as untreated infections can lead to bleeding and elevated RBCs in urine. Avoid contact sports or high-impact activities without protective gear to reduce the risk of kidney trauma, which can lead to RBCs in urine.Regular monitoring of blood pressure and control of chronic conditions like hypertension can also support kidney health.
What do high and low Urine Red Blood Cell levels mean?
Elevated RBC levels, known as haematuria, often indicate bleeding or inflammation in the kidneys or urinary tract.Possible causes include urinary tract infections, kidney stones, trauma, or, in more serious cases, conditions like glomerulonephritis or kidney disease.Low or undetectable levels of RBCs in urine are considered normal and reflect healthy kidney function and an absence of inflammation, bleeding, or infection in the urinary tract.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-red-blood-cells-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine Red Blood Cells.
Discover the role of Urine Red Blood Cells in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

Written by
Mito Team

What are Urine Red Blood Cells?
Urine red blood cells (RBCs) are red blood cells that appear in the urine.Normally, the kidneys prevent RBCs from entering urine, so their presence in a urinalysis typically signals a disruption in the filtration barrier or another issue along the urinary tract.
What does it assess?
The presence of red blood cells in urine helps evaluate the health of the kidneys and urinary tract.
How do I optimize my Urine Red Blood Cell levels?
Drinking adequate water daily supports healthy kidney filtration and helps flush out potential irritants that could lead to inflammation or minor bleeding in the urinary tract. Practice good hygiene and address any signs of urinary tract infections quickly, as untreated infections can lead to bleeding and elevated RBCs in urine. Avoid contact sports or high-impact activities without protective gear to reduce the risk of kidney trauma, which can lead to RBCs in urine.Regular monitoring of blood pressure and control of chronic conditions like hypertension can also support kidney health.
What do high and low Urine Red Blood Cell levels mean?
Elevated RBC levels, known as haematuria, often indicate bleeding or inflammation in the kidneys or urinary tract.Possible causes include urinary tract infections, kidney stones, trauma, or, in more serious cases, conditions like glomerulonephritis or kidney disease.Low or undetectable levels of RBCs in urine are considered normal and reflect healthy kidney function and an absence of inflammation, bleeding, or infection in the urinary tract.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-red-blood-cells-naturally
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What's included

Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide

In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements

1:1 Consultation
Meet with your dedicated care team to review your results and define next steps

Lifetime health record tracking
Upload past labs and monitor your progress over time

Biological age analysis
See how your body is aging and what’s driving it

Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 interest-free payments of $87.25*
Duo Bundle (For 2)
$798
$668
/year
or 4 interest-free payments of $167*
Pricing for members in NY, NJ & RI may vary.

Checkout with HSA/FSA
Secure, private platform
What's included

Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide

In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements

1:1 Consultation
Meet with your dedicated care team to review your results and define next steps

Lifetime health record tracking
Upload past labs and monitor your progress over time

Biological age analysis
See how your body is aging and what’s driving it

Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 payments of $87.25*
Duo Bundle
(For 2)
$798
$668
/year
or 4 payments of $167*
Pricing for members in NY, NJ & RI may vary.

Checkout with HSA/FSA
Secure, private platform



