Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine Bilirubin.
Explore how Urine Bilirubin may reveal insights into your body’s health, metabolism, or immune function. See how MitoHealth can help you track it.
Written by
Mito Team
What is Urine Bilirubin?
Urine bilirubin refers to the presence of conjugated (direct) bilirubin in the urine. Normally, bilirubin is processed by the liver and excreted through bile into the digestive system—not through urine. When bilirubin appears in the urine, it typically signals that the liver is unable to properly excrete it via bile, causing it to spill over into the bloodstream and eventually the urine.
What does it assess?
The presence of bilirubin in urine is often used to assess liver function and bile flow. It can be an early marker of liver disease, including hepatitis, cirrhosis, or bile duct obstruction. This marker is especially helpful in differentiating between liver-related jaundice and other causes of elevated bilirubin levels in the blood.
How do I optimize my Urine Bilirubin levels?
To support healthy bilirubin metabolism and prevent its appearance in urine, prioritize liver health. This includes a nutrient-rich diet with foods like leafy greens, cruciferous vegetables, and sources of antioxidants such as berries and citrus fruits. Avoiding excessive alcohol, maintaining a healthy weight, staying hydrated, and managing medications carefully also help reduce liver burden.
What do high and low Urine Bilirubin levels mean?
High levels of urine bilirubin often indicate impaired liver function or bile duct blockage. Conditions like viral hepatitis, alcoholic liver disease, or gallstones may be responsible. Normally, urine should contain no detectable bilirubin; low or undetectable levels are considered normal and healthy.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-bilirubin-naturally
Your guide to Urine Bilirubin.
Explore how Urine Bilirubin may reveal insights into your body’s health, metabolism, or immune function. See how MitoHealth can help you track it.
Written by
Mito Team
What is Urine Bilirubin?
Urine bilirubin refers to the presence of conjugated (direct) bilirubin in the urine. Normally, bilirubin is processed by the liver and excreted through bile into the digestive system—not through urine. When bilirubin appears in the urine, it typically signals that the liver is unable to properly excrete it via bile, causing it to spill over into the bloodstream and eventually the urine.
What does it assess?
The presence of bilirubin in urine is often used to assess liver function and bile flow. It can be an early marker of liver disease, including hepatitis, cirrhosis, or bile duct obstruction. This marker is especially helpful in differentiating between liver-related jaundice and other causes of elevated bilirubin levels in the blood.
How do I optimize my Urine Bilirubin levels?
To support healthy bilirubin metabolism and prevent its appearance in urine, prioritize liver health. This includes a nutrient-rich diet with foods like leafy greens, cruciferous vegetables, and sources of antioxidants such as berries and citrus fruits. Avoiding excessive alcohol, maintaining a healthy weight, staying hydrated, and managing medications carefully also help reduce liver burden.
What do high and low Urine Bilirubin levels mean?
High levels of urine bilirubin often indicate impaired liver function or bile duct blockage. Conditions like viral hepatitis, alcoholic liver disease, or gallstones may be responsible. Normally, urine should contain no detectable bilirubin; low or undetectable levels are considered normal and healthy.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-bilirubin-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine Bilirubin.
Explore how Urine Bilirubin may reveal insights into your body’s health, metabolism, or immune function. See how MitoHealth can help you track it.
Written by
Mito Team
What is Urine Bilirubin?
Urine bilirubin refers to the presence of conjugated (direct) bilirubin in the urine. Normally, bilirubin is processed by the liver and excreted through bile into the digestive system—not through urine. When bilirubin appears in the urine, it typically signals that the liver is unable to properly excrete it via bile, causing it to spill over into the bloodstream and eventually the urine.
What does it assess?
The presence of bilirubin in urine is often used to assess liver function and bile flow. It can be an early marker of liver disease, including hepatitis, cirrhosis, or bile duct obstruction. This marker is especially helpful in differentiating between liver-related jaundice and other causes of elevated bilirubin levels in the blood.
How do I optimize my Urine Bilirubin levels?
To support healthy bilirubin metabolism and prevent its appearance in urine, prioritize liver health. This includes a nutrient-rich diet with foods like leafy greens, cruciferous vegetables, and sources of antioxidants such as berries and citrus fruits. Avoiding excessive alcohol, maintaining a healthy weight, staying hydrated, and managing medications carefully also help reduce liver burden.
What do high and low Urine Bilirubin levels mean?
High levels of urine bilirubin often indicate impaired liver function or bile duct blockage. Conditions like viral hepatitis, alcoholic liver disease, or gallstones may be responsible. Normally, urine should contain no detectable bilirubin; low or undetectable levels are considered normal and healthy.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-bilirubin-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine Bilirubin.
Explore how Urine Bilirubin may reveal insights into your body’s health, metabolism, or immune function. See how MitoHealth can help you track it.
Written by
Mito Team
What is Urine Bilirubin?
Urine bilirubin refers to the presence of conjugated (direct) bilirubin in the urine. Normally, bilirubin is processed by the liver and excreted through bile into the digestive system—not through urine. When bilirubin appears in the urine, it typically signals that the liver is unable to properly excrete it via bile, causing it to spill over into the bloodstream and eventually the urine.
What does it assess?
The presence of bilirubin in urine is often used to assess liver function and bile flow. It can be an early marker of liver disease, including hepatitis, cirrhosis, or bile duct obstruction. This marker is especially helpful in differentiating between liver-related jaundice and other causes of elevated bilirubin levels in the blood.
How do I optimize my Urine Bilirubin levels?
To support healthy bilirubin metabolism and prevent its appearance in urine, prioritize liver health. This includes a nutrient-rich diet with foods like leafy greens, cruciferous vegetables, and sources of antioxidants such as berries and citrus fruits. Avoiding excessive alcohol, maintaining a healthy weight, staying hydrated, and managing medications carefully also help reduce liver burden.
What do high and low Urine Bilirubin levels mean?
High levels of urine bilirubin often indicate impaired liver function or bile duct blockage. Conditions like viral hepatitis, alcoholic liver disease, or gallstones may be responsible. Normally, urine should contain no detectable bilirubin; low or undetectable levels are considered normal and healthy.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-bilirubin-naturally
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100+ biomarkers - Test at 2,000+ lab locations nationwide
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Complete with exercise, nutrition, and supplement recommendations
1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks
Upload past labs for lifetime tracking
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Understand your biological age and track your pace of aging
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Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
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$349
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$334 per person
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$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
What could cost you $15,000? $349 with Mito.
What's included
Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide
Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations
1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks
Upload past labs for lifetime tracking
All your medical records in one secure dashboard
Biological age
Understand your biological age and track your pace of aging
Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
What could cost you $15,000? $349 with Mito.
What's included
Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide
Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations
1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks
Upload past labs for lifetime tracking
All your medical records in one secure dashboard
Biological age
Understand your biological age and track your pace of aging
Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members