Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine Bilirubin.
Explore how Urine Bilirubin may reveal insights into your body’s health, metabolism, or immune function. See how MitoHealth can help you track it.
Written by
Mito Team
What is Urine Bilirubin?
Urine bilirubin refers to the presence of conjugated (direct) bilirubin in the urine. Normally, bilirubin is processed by the liver and excreted through bile into the digestive system—not through urine. When bilirubin appears in the urine, it typically signals that the liver is unable to properly excrete it via bile, causing it to spill over into the bloodstream and eventually the urine.
What does it assess?
The presence of bilirubin in urine is often used to assess liver function and bile flow. It can be an early marker of liver disease, including hepatitis, cirrhosis, or bile duct obstruction. This marker is especially helpful in differentiating between liver-related jaundice and other causes of elevated bilirubin levels in the blood.
How do I optimize my Urine Bilirubin levels?
To support healthy bilirubin metabolism and prevent its appearance in urine, prioritize liver health. This includes a nutrient-rich diet with foods like leafy greens, cruciferous vegetables, and sources of antioxidants such as berries and citrus fruits. Avoiding excessive alcohol, maintaining a healthy weight, staying hydrated, and managing medications carefully also help reduce liver burden.
What do high and low Urine Bilirubin levels mean?
High levels of urine bilirubin often indicate impaired liver function or bile duct blockage. Conditions like viral hepatitis, alcoholic liver disease, or gallstones may be responsible. Normally, urine should contain no detectable bilirubin; low or undetectable levels are considered normal and healthy.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-bilirubin-naturally
Your guide to Urine Bilirubin.
Explore how Urine Bilirubin may reveal insights into your body’s health, metabolism, or immune function. See how MitoHealth can help you track it.
Written by
Mito Team
What is Urine Bilirubin?
Urine bilirubin refers to the presence of conjugated (direct) bilirubin in the urine. Normally, bilirubin is processed by the liver and excreted through bile into the digestive system—not through urine. When bilirubin appears in the urine, it typically signals that the liver is unable to properly excrete it via bile, causing it to spill over into the bloodstream and eventually the urine.
What does it assess?
The presence of bilirubin in urine is often used to assess liver function and bile flow. It can be an early marker of liver disease, including hepatitis, cirrhosis, or bile duct obstruction. This marker is especially helpful in differentiating between liver-related jaundice and other causes of elevated bilirubin levels in the blood.
How do I optimize my Urine Bilirubin levels?
To support healthy bilirubin metabolism and prevent its appearance in urine, prioritize liver health. This includes a nutrient-rich diet with foods like leafy greens, cruciferous vegetables, and sources of antioxidants such as berries and citrus fruits. Avoiding excessive alcohol, maintaining a healthy weight, staying hydrated, and managing medications carefully also help reduce liver burden.
What do high and low Urine Bilirubin levels mean?
High levels of urine bilirubin often indicate impaired liver function or bile duct blockage. Conditions like viral hepatitis, alcoholic liver disease, or gallstones may be responsible. Normally, urine should contain no detectable bilirubin; low or undetectable levels are considered normal and healthy.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-bilirubin-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine Bilirubin.
Explore how Urine Bilirubin may reveal insights into your body’s health, metabolism, or immune function. See how MitoHealth can help you track it.
Written by
Mito Team
What is Urine Bilirubin?
Urine bilirubin refers to the presence of conjugated (direct) bilirubin in the urine. Normally, bilirubin is processed by the liver and excreted through bile into the digestive system—not through urine. When bilirubin appears in the urine, it typically signals that the liver is unable to properly excrete it via bile, causing it to spill over into the bloodstream and eventually the urine.
What does it assess?
The presence of bilirubin in urine is often used to assess liver function and bile flow. It can be an early marker of liver disease, including hepatitis, cirrhosis, or bile duct obstruction. This marker is especially helpful in differentiating between liver-related jaundice and other causes of elevated bilirubin levels in the blood.
How do I optimize my Urine Bilirubin levels?
To support healthy bilirubin metabolism and prevent its appearance in urine, prioritize liver health. This includes a nutrient-rich diet with foods like leafy greens, cruciferous vegetables, and sources of antioxidants such as berries and citrus fruits. Avoiding excessive alcohol, maintaining a healthy weight, staying hydrated, and managing medications carefully also help reduce liver burden.
What do high and low Urine Bilirubin levels mean?
High levels of urine bilirubin often indicate impaired liver function or bile duct blockage. Conditions like viral hepatitis, alcoholic liver disease, or gallstones may be responsible. Normally, urine should contain no detectable bilirubin; low or undetectable levels are considered normal and healthy.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-bilirubin-naturally
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Your guide to Urine Bilirubin.
Explore how Urine Bilirubin may reveal insights into your body’s health, metabolism, or immune function. See how MitoHealth can help you track it.
Written by
Mito Team
What is Urine Bilirubin?
Urine bilirubin refers to the presence of conjugated (direct) bilirubin in the urine. Normally, bilirubin is processed by the liver and excreted through bile into the digestive system—not through urine. When bilirubin appears in the urine, it typically signals that the liver is unable to properly excrete it via bile, causing it to spill over into the bloodstream and eventually the urine.
What does it assess?
The presence of bilirubin in urine is often used to assess liver function and bile flow. It can be an early marker of liver disease, including hepatitis, cirrhosis, or bile duct obstruction. This marker is especially helpful in differentiating between liver-related jaundice and other causes of elevated bilirubin levels in the blood.
How do I optimize my Urine Bilirubin levels?
To support healthy bilirubin metabolism and prevent its appearance in urine, prioritize liver health. This includes a nutrient-rich diet with foods like leafy greens, cruciferous vegetables, and sources of antioxidants such as berries and citrus fruits. Avoiding excessive alcohol, maintaining a healthy weight, staying hydrated, and managing medications carefully also help reduce liver burden.
What do high and low Urine Bilirubin levels mean?
High levels of urine bilirubin often indicate impaired liver function or bile duct blockage. Conditions like viral hepatitis, alcoholic liver disease, or gallstones may be responsible. Normally, urine should contain no detectable bilirubin; low or undetectable levels are considered normal and healthy.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-bilirubin-naturally
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What's included
Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide
In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements
1:1 Consultation
Meet with your dedicated care team to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
Biological age analysis
See how your body is aging and what’s driving it
Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 interest-free payments of $87.25*
Duo Bundle (For 2)
$798
$668
/year
or 4 interest-free payments of $167*
Pricing for members in NY, NJ & RI may vary.
Checkout with HSA/FSA
Secure, private platform
What's included
Comprehensive lab testing (Core)
100+ biomarkers - Test at 2,000+ labs nationwide
In-depth health insights & action plan
Expert designed recommendations across exercise, nutrition, and supplements
1:1 Consultation
Meet with your dedicated care team to review your results and define next steps
Lifetime health record tracking
Upload past labs and monitor your progress over time
Biological age analysis
See how your body is aging and what’s driving it
Order add-on tests and scans anytime
Access to advanced diagnostics at discounted rates for members
Concierge-level care, made accessible.
Mito Health Membership
Codeveloped with experts at MIT & Stanford
Less than $1/ day
Billed annually - cancel anytime
Bundle options:
Individual
$399
$349
/year
or 4 payments of $87.25*
Duo Bundle
(For 2)
$798
$668
/year
or 4 payments of $167*
Pricing for members in NY, NJ & RI may vary.
Checkout with HSA/FSA
Secure, private platform