Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
What Your Urine Albumin/Creatinine Ratio Says About Kidney Function
This test detects protein in the urine, a key indicator of kidney stress or early disease, even before symptoms appear.
Written by
Mito Team
What is Free Prostate-specific Antigen?
Free Prostate-specific Antigen (free PSA) refers to the portion of prostate-specific antigen in the blood that is not bound to proteins.It is a subset of the total PSA level and provides additional diagnostic value, especially when PSA levels are mildly elevated.The ratio of free to total PSA helps determine the likelihood that elevated PSA is due to a benign condition versus prostate cancer.
What does it assess?
Free PSA is used to refine prostate cancer screening, particularly when total PSA falls within the intermediate range (typically 4–10 ng/mL).A lower percentage of free PSA suggests a higher likelihood of prostate cancer, while a higher percentage often indicates non-cancerous conditions like benign prostatic hyperplasia (BPH) or prostatitis.It helps guide clinical decisions about whether further investigation, such as a biopsy, is needed.
How do I optimize my Free PSA levels?
While free PSA itself is not directly influenced by lifestyle changes, supporting overall prostate health can make a difference.A diet rich in vegetables—especially cruciferous ones like broccoli—and foods containing lycopene (like tomatoes) may support a healthy prostate.Regular physical activity, maintaining a healthy weight, and limiting alcohol and red meat consumption can reduce inflammation and hormonal imbalances that may influence PSA dynamics.Staying hydrated and avoiding tobacco also promote prostate health.
What does a high and low Free PSA level mean?
A low free PSA percentage (generally under 10–15%) suggests a higher risk for prostate cancer and may warrant further testing.A higher free PSA percentage is usually associated with benign conditions and a lower likelihood of cancer.This ratio is especially useful in avoiding unnecessary biopsies and improving the specificity of prostate cancer screening.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-albumin-creatinine-ratio-naturally
https://mitohealth.com/blog/urine-albumin-creatinine-ratio-kidney-health-disease
What Your Urine Albumin/Creatinine Ratio Says About Kidney Function
This test detects protein in the urine, a key indicator of kidney stress or early disease, even before symptoms appear.
Written by
Mito Team
What is Free Prostate-specific Antigen?
Free Prostate-specific Antigen (free PSA) refers to the portion of prostate-specific antigen in the blood that is not bound to proteins.It is a subset of the total PSA level and provides additional diagnostic value, especially when PSA levels are mildly elevated.The ratio of free to total PSA helps determine the likelihood that elevated PSA is due to a benign condition versus prostate cancer.
What does it assess?
Free PSA is used to refine prostate cancer screening, particularly when total PSA falls within the intermediate range (typically 4–10 ng/mL).A lower percentage of free PSA suggests a higher likelihood of prostate cancer, while a higher percentage often indicates non-cancerous conditions like benign prostatic hyperplasia (BPH) or prostatitis.It helps guide clinical decisions about whether further investigation, such as a biopsy, is needed.
How do I optimize my Free PSA levels?
While free PSA itself is not directly influenced by lifestyle changes, supporting overall prostate health can make a difference.A diet rich in vegetables—especially cruciferous ones like broccoli—and foods containing lycopene (like tomatoes) may support a healthy prostate.Regular physical activity, maintaining a healthy weight, and limiting alcohol and red meat consumption can reduce inflammation and hormonal imbalances that may influence PSA dynamics.Staying hydrated and avoiding tobacco also promote prostate health.
What does a high and low Free PSA level mean?
A low free PSA percentage (generally under 10–15%) suggests a higher risk for prostate cancer and may warrant further testing.A higher free PSA percentage is usually associated with benign conditions and a lower likelihood of cancer.This ratio is especially useful in avoiding unnecessary biopsies and improving the specificity of prostate cancer screening.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-albumin-creatinine-ratio-naturally
https://mitohealth.com/blog/urine-albumin-creatinine-ratio-kidney-health-disease
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
What Your Urine Albumin/Creatinine Ratio Says About Kidney Function
This test detects protein in the urine, a key indicator of kidney stress or early disease, even before symptoms appear.
Written by
Mito Team
What is Free Prostate-specific Antigen?
Free Prostate-specific Antigen (free PSA) refers to the portion of prostate-specific antigen in the blood that is not bound to proteins.It is a subset of the total PSA level and provides additional diagnostic value, especially when PSA levels are mildly elevated.The ratio of free to total PSA helps determine the likelihood that elevated PSA is due to a benign condition versus prostate cancer.
What does it assess?
Free PSA is used to refine prostate cancer screening, particularly when total PSA falls within the intermediate range (typically 4–10 ng/mL).A lower percentage of free PSA suggests a higher likelihood of prostate cancer, while a higher percentage often indicates non-cancerous conditions like benign prostatic hyperplasia (BPH) or prostatitis.It helps guide clinical decisions about whether further investigation, such as a biopsy, is needed.
How do I optimize my Free PSA levels?
While free PSA itself is not directly influenced by lifestyle changes, supporting overall prostate health can make a difference.A diet rich in vegetables—especially cruciferous ones like broccoli—and foods containing lycopene (like tomatoes) may support a healthy prostate.Regular physical activity, maintaining a healthy weight, and limiting alcohol and red meat consumption can reduce inflammation and hormonal imbalances that may influence PSA dynamics.Staying hydrated and avoiding tobacco also promote prostate health.
What does a high and low Free PSA level mean?
A low free PSA percentage (generally under 10–15%) suggests a higher risk for prostate cancer and may warrant further testing.A higher free PSA percentage is usually associated with benign conditions and a lower likelihood of cancer.This ratio is especially useful in avoiding unnecessary biopsies and improving the specificity of prostate cancer screening.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-albumin-creatinine-ratio-naturally
https://mitohealth.com/blog/urine-albumin-creatinine-ratio-kidney-health-disease
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
What Your Urine Albumin/Creatinine Ratio Says About Kidney Function
This test detects protein in the urine, a key indicator of kidney stress or early disease, even before symptoms appear.
Written by
Mito Team
What is Free Prostate-specific Antigen?
Free Prostate-specific Antigen (free PSA) refers to the portion of prostate-specific antigen in the blood that is not bound to proteins.It is a subset of the total PSA level and provides additional diagnostic value, especially when PSA levels are mildly elevated.The ratio of free to total PSA helps determine the likelihood that elevated PSA is due to a benign condition versus prostate cancer.
What does it assess?
Free PSA is used to refine prostate cancer screening, particularly when total PSA falls within the intermediate range (typically 4–10 ng/mL).A lower percentage of free PSA suggests a higher likelihood of prostate cancer, while a higher percentage often indicates non-cancerous conditions like benign prostatic hyperplasia (BPH) or prostatitis.It helps guide clinical decisions about whether further investigation, such as a biopsy, is needed.
How do I optimize my Free PSA levels?
While free PSA itself is not directly influenced by lifestyle changes, supporting overall prostate health can make a difference.A diet rich in vegetables—especially cruciferous ones like broccoli—and foods containing lycopene (like tomatoes) may support a healthy prostate.Regular physical activity, maintaining a healthy weight, and limiting alcohol and red meat consumption can reduce inflammation and hormonal imbalances that may influence PSA dynamics.Staying hydrated and avoiding tobacco also promote prostate health.
What does a high and low Free PSA level mean?
A low free PSA percentage (generally under 10–15%) suggests a higher risk for prostate cancer and may warrant further testing.A higher free PSA percentage is usually associated with benign conditions and a lower likelihood of cancer.This ratio is especially useful in avoiding unnecessary biopsies and improving the specificity of prostate cancer screening.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-albumin-creatinine-ratio-naturally
https://mitohealth.com/blog/urine-albumin-creatinine-ratio-kidney-health-disease
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Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide
Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations
1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks
Upload past labs for lifetime tracking
All your medical records in one secure dashboard
Biological age
Understand your biological age and track your pace of aging
Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
What could cost you $15,000? $349 with Mito.
What's included
Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide
Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations
1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks
Upload past labs for lifetime tracking
All your medical records in one secure dashboard
Biological age
Understand your biological age and track your pace of aging
Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
What could cost you $15,000? $349 with Mito.
What's included
Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide
Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations
1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks
Upload past labs for lifetime tracking
All your medical records in one secure dashboard
Biological age
Understand your biological age and track your pace of aging
Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members