What Your Urine Albumin/Creatinine Ratio Says About Kidney Function
This test detects protein in the urine, a key indicator of kidney stress or early disease, even before symptoms appear.
Kidney Health
What is Free Prostate-specific Antigen?
Free Prostate-specific Antigen (free PSA) refers to the portion of prostate-specific antigen in the blood that is not bound to proteins.It is a subset of the total PSA level and provides additional diagnostic value, especially when PSA levels are mildly elevated.The ratio of free to total PSA helps determine the likelihood that elevated PSA is due to a benign condition versus prostate cancer.
What does it assess?
Free PSA is used to refine prostate cancer screening, particularly when total PSA falls within the intermediate range (typically 4–10 ng/mL).A lower percentage of free PSA suggests a higher likelihood of prostate cancer, while a higher percentage often indicates non-cancerous conditions like benign prostatic hyperplasia (BPH) or prostatitis.It helps guide clinical decisions about whether further investigation, such as a biopsy, is needed.
How do I optimize my Free PSA levels?
While free PSA itself is not directly influenced by lifestyle changes, supporting overall prostate health can make a difference.A diet rich in vegetables—especially cruciferous ones like broccoli—and foods containing lycopene (like tomatoes) may support a healthy prostate.Regular physical activity, maintaining a healthy weight, and limiting alcohol and red meat consumption can reduce inflammation and hormonal imbalances that may influence PSA dynamics.Staying hydrated and avoiding tobacco also promote prostate health.
What does a high and low Free PSA level mean?
A low free PSA percentage (generally under 10–15%) suggests a higher risk for prostate cancer and may warrant further testing.A higher free PSA percentage is usually associated with benign conditions and a lower likelihood of cancer.This ratio is especially useful in avoiding unnecessary biopsies and improving the specificity of prostate cancer screening.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-urine-albumin-creatinine-ratio-naturally
https://mitohealth.com/blog/urine-albumin-creatinine-ratio-kidney-health-disease