Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Anti-Mullerian Hormone (AMH): What Your Levels Say About Fertility
AMH is vital for assessing reproductive health. Learn how to interpret your AMH level and what it means for fertility planning.

Written by
Mito Team

What is Anti-Mullerian Hormone (AMH)?
Anti-Mullerian Hormone (AMH) is a protein hormone produced by cells within the ovarian follicles in females and by Sertoli cells in males.In women, AMH levels correlate with the number of antral follicles in the ovaries, providing insights into ovarian reserve, or the number of remaining eggs. In men, AMH plays a role in sexual differentiation during fetal development.
What does it assess?
AMH levels are primarily used as a marker of ovarian reserve in women.AMH testing is commonly used in fertility assessments, particularly when planning for in vitro fertilization (IVF) or when evaluating conditions like polycystic ovary syndrome (PCOS).It can also help predict the timing of menopause, as AMH levels decline with age. In males, AMH testing is occasionally used to assess testicular function in specific pediatric cases.
How do I optimize my Anti-Mullerian Hormone (AMH) levels?
Diets rich in antioxidants, healthy fats, and essential vitamins may help support ovarian health.Consuming foods high in omega-3 fatty acids and antioxidants can support overall reproductive function. Managing body weight through regular exercise and a balanced diet can promote healthy ovarian function, as both obesity and being underweight may impact AMH levels and fertility potential. Limiting exposure to endocrine disruptors (like BPA and phthalates commonly found in plastics and certain chemicals) may support ovarian health.Use glass containers when possible and avoid personal care products with potentially harmful chemicals.
What to high and low Anti-Mullerian Hormone (AMH) levels mean?
Elevated AMH levels in women can suggest a high ovarian reserve.While high AMH can indicate greater fertility potential, extremely high levels may suggest polycystic ovarian characteristics and can be associated with anovulation or irregular menstrual cycles.Low AMH levels are generally associated with diminished ovarian reserve, which can indicate a lower remaining egg supply.This is more common as women age, but may also occur prematurely in conditions like primary ovarian insufficiency.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-anti-mullerian-hormone-amh-naturally
https://mitohealth.com/product/anti-mullerian-hormone-amh
Anti-Mullerian Hormone (AMH): What Your Levels Say About Fertility
AMH is vital for assessing reproductive health. Learn how to interpret your AMH level and what it means for fertility planning.

Written by
Mito Team

What is Anti-Mullerian Hormone (AMH)?
Anti-Mullerian Hormone (AMH) is a protein hormone produced by cells within the ovarian follicles in females and by Sertoli cells in males.In women, AMH levels correlate with the number of antral follicles in the ovaries, providing insights into ovarian reserve, or the number of remaining eggs. In men, AMH plays a role in sexual differentiation during fetal development.
What does it assess?
AMH levels are primarily used as a marker of ovarian reserve in women.AMH testing is commonly used in fertility assessments, particularly when planning for in vitro fertilization (IVF) or when evaluating conditions like polycystic ovary syndrome (PCOS).It can also help predict the timing of menopause, as AMH levels decline with age. In males, AMH testing is occasionally used to assess testicular function in specific pediatric cases.
How do I optimize my Anti-Mullerian Hormone (AMH) levels?
Diets rich in antioxidants, healthy fats, and essential vitamins may help support ovarian health.Consuming foods high in omega-3 fatty acids and antioxidants can support overall reproductive function. Managing body weight through regular exercise and a balanced diet can promote healthy ovarian function, as both obesity and being underweight may impact AMH levels and fertility potential. Limiting exposure to endocrine disruptors (like BPA and phthalates commonly found in plastics and certain chemicals) may support ovarian health.Use glass containers when possible and avoid personal care products with potentially harmful chemicals.
What to high and low Anti-Mullerian Hormone (AMH) levels mean?
Elevated AMH levels in women can suggest a high ovarian reserve.While high AMH can indicate greater fertility potential, extremely high levels may suggest polycystic ovarian characteristics and can be associated with anovulation or irregular menstrual cycles.Low AMH levels are generally associated with diminished ovarian reserve, which can indicate a lower remaining egg supply.This is more common as women age, but may also occur prematurely in conditions like primary ovarian insufficiency.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-anti-mullerian-hormone-amh-naturally
https://mitohealth.com/product/anti-mullerian-hormone-amh
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Anti-Mullerian Hormone (AMH): What Your Levels Say About Fertility
AMH is vital for assessing reproductive health. Learn how to interpret your AMH level and what it means for fertility planning.

Written by
Mito Team

What is Anti-Mullerian Hormone (AMH)?
Anti-Mullerian Hormone (AMH) is a protein hormone produced by cells within the ovarian follicles in females and by Sertoli cells in males.In women, AMH levels correlate with the number of antral follicles in the ovaries, providing insights into ovarian reserve, or the number of remaining eggs. In men, AMH plays a role in sexual differentiation during fetal development.
What does it assess?
AMH levels are primarily used as a marker of ovarian reserve in women.AMH testing is commonly used in fertility assessments, particularly when planning for in vitro fertilization (IVF) or when evaluating conditions like polycystic ovary syndrome (PCOS).It can also help predict the timing of menopause, as AMH levels decline with age. In males, AMH testing is occasionally used to assess testicular function in specific pediatric cases.
How do I optimize my Anti-Mullerian Hormone (AMH) levels?
Diets rich in antioxidants, healthy fats, and essential vitamins may help support ovarian health.Consuming foods high in omega-3 fatty acids and antioxidants can support overall reproductive function. Managing body weight through regular exercise and a balanced diet can promote healthy ovarian function, as both obesity and being underweight may impact AMH levels and fertility potential. Limiting exposure to endocrine disruptors (like BPA and phthalates commonly found in plastics and certain chemicals) may support ovarian health.Use glass containers when possible and avoid personal care products with potentially harmful chemicals.
What to high and low Anti-Mullerian Hormone (AMH) levels mean?
Elevated AMH levels in women can suggest a high ovarian reserve.While high AMH can indicate greater fertility potential, extremely high levels may suggest polycystic ovarian characteristics and can be associated with anovulation or irregular menstrual cycles.Low AMH levels are generally associated with diminished ovarian reserve, which can indicate a lower remaining egg supply.This is more common as women age, but may also occur prematurely in conditions like primary ovarian insufficiency.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-anti-mullerian-hormone-amh-naturally
https://mitohealth.com/product/anti-mullerian-hormone-amh
Mito Health: Helping you live healthier, longer.
In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.
Anti-Mullerian Hormone (AMH): What Your Levels Say About Fertility
AMH is vital for assessing reproductive health. Learn how to interpret your AMH level and what it means for fertility planning.

Written by
Mito Team

What is Anti-Mullerian Hormone (AMH)?
Anti-Mullerian Hormone (AMH) is a protein hormone produced by cells within the ovarian follicles in females and by Sertoli cells in males.In women, AMH levels correlate with the number of antral follicles in the ovaries, providing insights into ovarian reserve, or the number of remaining eggs. In men, AMH plays a role in sexual differentiation during fetal development.
What does it assess?
AMH levels are primarily used as a marker of ovarian reserve in women.AMH testing is commonly used in fertility assessments, particularly when planning for in vitro fertilization (IVF) or when evaluating conditions like polycystic ovary syndrome (PCOS).It can also help predict the timing of menopause, as AMH levels decline with age. In males, AMH testing is occasionally used to assess testicular function in specific pediatric cases.
How do I optimize my Anti-Mullerian Hormone (AMH) levels?
Diets rich in antioxidants, healthy fats, and essential vitamins may help support ovarian health.Consuming foods high in omega-3 fatty acids and antioxidants can support overall reproductive function. Managing body weight through regular exercise and a balanced diet can promote healthy ovarian function, as both obesity and being underweight may impact AMH levels and fertility potential. Limiting exposure to endocrine disruptors (like BPA and phthalates commonly found in plastics and certain chemicals) may support ovarian health.Use glass containers when possible and avoid personal care products with potentially harmful chemicals.
What to high and low Anti-Mullerian Hormone (AMH) levels mean?
Elevated AMH levels in women can suggest a high ovarian reserve.While high AMH can indicate greater fertility potential, extremely high levels may suggest polycystic ovarian characteristics and can be associated with anovulation or irregular menstrual cycles.Low AMH levels are generally associated with diminished ovarian reserve, which can indicate a lower remaining egg supply.This is more common as women age, but may also occur prematurely in conditions like primary ovarian insufficiency.
Related MitoHealth Reads
https://mitohealth.com/improve/how-to-improve-your-anti-mullerian-hormone-amh-naturally
https://mitohealth.com/product/anti-mullerian-hormone-amh
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Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking
All your medical records in one secure dashboard

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Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
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$349
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$334 per person
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$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
What could cost you $15,000? $349 with Mito.
What's included

Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide

Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking
All your medical records in one secure dashboard

Biological age
Understand your biological age and track your pace of aging

Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members
What could cost you $15,000? $349 with Mito.
What's included

Comprehensive Lab Test (Core)
100+ biomarkers - Test at 2,000+ lab locations nationwide

Clinician reviewed insights & Action Plan
Complete with exercise, nutrition, and supplement recommendations

1:1 Clinician consult
Receive expert guidance on how to manage and reduce your health risks

Upload past labs for lifetime tracking
All your medical records in one secure dashboard

Biological age
Understand your biological age and track your pace of aging

Access to advanced diagnostics
Customize your plan with optional advanced blood tests and scans
Premium care made accessible.
HSA/FSA eligible
One-time payment
No hidden fees or subscription traps
Buy more & save:
Individual
$50 off (Save 13%)
$349
$399
Duo Bundle (For 2)
$334 per person
$668
$798
popular
★ ★ ★ ★ ★
Trusted by thousands of members