Biomarkers

Heard of ApoB? This Underrated Biomarker Could Add Years to Your Life.

ApoB is a lipoprotein that indicates particles in blood that accelerate atherosclerosis and an excellent indicator of heart health. Maintaining healthy ApoB levels through diet and lifestyle promotes longevity.

Vitamin B12: Essential for Health and Energy (Especially After 30)

Learn why vitamin B12 becomes essential for health and energy after age 30. Maintain adequate B12 levels to support brain health, red blood cells, and prevent deficiency.

The Critical Importance of Vitamin D for Working Adults

Vitamin D is essential for working adults to maintain bone, muscle and immune health. Get enough Vitamin D through sun, food, and supplements.

Supercharge Your Kidney Health and Longevity with Cystatin C

Learn how Cystatin C can enhance kidney health and longevity. Understand its normal range, high symptoms, causes, and natural ways to lower it.

You Need To Get Tested for Hidden Blood in Stools: Here's Why

Get tested annually for hidden blood in stool to detect colon cancer early. This simple test finds issues like polyps or inflammatory bowel disease before symptoms arise to keep you in your best health.

Thyroid Hormones Are Essential for Energy, Weight and More: What Working Adults Need to Know

Learn how screening thyroid hormones like T4 and TSH can give working adults more energy, better moods, and improved cardiovascular health.

Your Liver Enzyme Levels Have Immense Impacts on Your Overall Health: Here's How

Regularly monitoring liver enzymes like ALT, AST, ALP, and GGT through blood tests is essential for early detection of liver damage and maintaining long-term health.

Your Total Iron Binding Capacity May Be The Key To Healthy Aging

Total iron binding capacity (TIBC) measures your ability to transport and utilize iron, indicating overall health. Optimize TIBC through diet and lifestyle for longevity.

Uric Acid: A Guide to How It Impacts Your Joints, Kidneys, and Heart Health

Uric acid impacts your joints, kidneys, and heart health. Keeping uric acid at healthy levels is key for managing gout, kidney stones, diabetes, and heart disease risk.

Phosphate: How it Slows Cellular Aging and More

While phosphate screening and management may not seem as pressing as monitoring conditions like high blood pressure or diabetes, its role in your long-term health and vitality is equally important.

Calcium in Your 30-50s: More Than Just Healthy Bones

As you age, getting enough calcium is key for healthy bones and much more. Focus on dairy, supplements, and weight-bearing exercises.

How Your Urine Albumin-Creatinine Ratio Can Predict Kidney Disease

Learn how an abnormal albumin-creatinine ratio may indicate kidney damage and how to maintain healthy kidney function through diet, exercise and hydration.

eGFR Gives Insight Into Your Kidney Health. Here's What It Is and How to Optimise It.

eGFR blood tests measure kidney function. Regular eGFR testing allows early detection of kidney issues, supporting longevity through healthy kidneys.

Think you’re healthy? It’s time to make sure

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