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In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Mito Health: Helping you live healthier, longer.

In-depth bloodwork & holistic health advice, backed by the latest longevity science. Only $399.

Apr 15, 2025

ALT vs GGT: Key Differences Explained

Compare ALT and GGT to learn which marker is more relevant for health assessment.

Introduction

Alanine Transaminase (ALT) and Gamma-Glutamyl Transferase (GGT) are liver enzymes commonly used in liver function tests. While both are markers of liver health, they serve distinct roles in identifying liver damage, bile flow issues, and alcohol-related liver disease. This guide compares ALT and GGT to help you interpret your lab results effectively.

What Is ALT?

Alanine Transaminase (ALT) is an enzyme found primarily in liver cells. It enters the bloodstream when liver cells are damaged. Elevated ALT levels are a sensitive indicator of liver inflammation or injury, often seen in hepatitis, fatty liver disease, or medication toxicity.

What Is GGT?

Gamma-Glutamyl Transferase (GGT) is involved in glutathione metabolism and is present in liver, bile ducts, and pancreas. High GGT levels typically signal issues with bile flow or chronic alcohol use, even when other liver enzymes are normal.

Comparison Table

Criteria

ALT

GGT

Primary Function

Detects liver cell injury

Indicates bile duct issues and alcohol-related liver damage

Diagnostic Relevance

Useful in liver inflammation (hepatitis, fatty liver)

Useful in bile flow obstruction, alcohol use disorders

Speed of Response

Elevates rapidly after liver damage

Increases steadily with bile or alcohol issues

Specificity

High specificity for liver damage

Less specific, can be elevated from multiple causes

Clinical Use

Screening and monitoring liver inflammation

Assessing alcohol intake or cholestasis

Measurement Units

U/L

U/L

Normal Range

7–56 U/L

9–48 U/L

Best Use Case

Detecting general liver inflammation

Confirming alcohol-related damage or biliary blockage

Clinical Use Cases

ALT is typically used to identify liver damage from viral hepatitis, non-alcoholic fatty liver disease (NAFLD), or medication toxicity. GGT is used to detect bile duct problems or alcohol-related liver injury, especially when ALT and AST are normal.

Which Test Should You Choose?

If you're assessing general liver function or inflammation, ALT is your go-to marker. If alcohol intake, bile flow, or medication-induced stress is suspected, GGT offers better specificity for these concerns.

Using Both Together

ALT and GGT are often ordered together in liver panels. When both are elevated, it may suggest dual pathology—such as alcohol-related liver damage alongside hepatitis. If GGT is elevated but ALT is normal, it may indicate early bile obstruction or alcohol use without hepatocellular injury.

Pros and Limitations

ALT Pros: Highly sensitive to hepatocellular damage
ALT Limitations: May miss early bile duct issues or chronic alcohol use
GGT Pros: Excellent for detecting cholestasis and alcohol-related stress
GGT Limitations: Less specific—can be elevated in kidney disease, heart disease, or by some medications

When to Test

ALT and GGT may be tested when symptoms like fatigue, jaundice, or right upper quadrant pain occur. They are also used to monitor known liver conditions or evaluate the effects of alcohol or certain medications on liver health.

FAQs

Can ALT be high and GGT normal?
Yes, in cases of isolated liver inflammation like viral hepatitis without bile obstruction.

What if GGT is high but ALT is normal?
This could suggest alcohol use, early cholestasis, or enzyme induction from medications.

Do these levels normalize after treatment?
Both enzymes often return to normal with treatment and lifestyle changes if the underlying cause is addressed.

References

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$760

5% off

Individual

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What would cost you $15,000? $399 with Mito.

No hidden fees. No subscription traps. Just real care.

What's included

Core Panel - Comprehensive lab test covering 100+ biomarkers

Clinician reviewed insights and action plan

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Duo Bundle (For 2)

Most popular

$798

$760

5% off

Individual

$399

What would cost you $15,000? $399 with Mito.

No hidden fees. No subscription traps. Just real care.

What's included

Core Panel - Comprehensive lab test covering 100+ biomarkers

Clinician reviewed insights and action plan

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Duo Bundle (For 2)

Most popular

$798

$760

5% off

Individual

$399

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The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

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The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.

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The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.

Company

Inquire

Join our newsletter

The information provided by Mito Health is for improving your overall health and wellness only and is not intended to provide medical advice, diagnosis, or treatment. We engage the services of partner clinics authorised to order the tests and to receive your blood test results prior to making Mito Health analytics and recommendations available to you. These interactions are not intended to create, nor do they create, a doctor-patient relationship. You should seek the advice of a doctor or other qualified health provider with whom you have such a relationship if you are experiencing any symptoms of, or believe you may have, any medical or psychiatric condition. You should not ignore professional medical advice or delay in seeking it because of Mito Health recommendations or analysis. This service should not be used for medical diagnosis or treatment. The recommendations contained herein are not intended to diagnose, treat, cure or prevent any disease. You should always consult your clinician or other qualified health provider before starting any new treatment or stopping any treatment that has been prescribed for you by your clinician or other qualified health provider.

© 2025 Mito Health Inc.