What is Protein, Nitrites, Ketones, Glucose?

Protein, nitrites, ketones, and glucose are substances that are commonly measured in urine as part of a urinalysis.

What does it assess?

Their presence and levels in urine can provide important insights into an individual’s kidney function, liver health, metabolic status, and risk of infection.

How do I optimize my Protein, Nitrites, Ketones, Glucose levels?

Manage blood pressure and blood sugar levels, stay hydrated, and avoid excessive protein intake to prevent kidney stress.‍A balanced diet low in processed foods can support kidney function and prevent protein leakage.‍ Practice good hygiene, drink adequate fluids, and empty the bladder regularly to reduce the risk of urinary tract infections.‍Cranberry supplements and probiotics may also help support urinary tract health.‍ Health: Manage blood sugar levels through a balanced diet rich in fiber, lean proteins, and healthy fats.‍Regular exercise helps improve insulin sensitivity and reduces the likelihood of ketones and glucose appearing in the urine.

What do high and low Protein, Nitrites, Ketones, Glucose levels mean?

Elevated levels may suggest underlying health conditions that should be treated.‍Low or normal levels may suggest that kidney functions are normal.

Related MitoHealth Reads

https://mitohealth.com/improve/how-to-improve-your-urine-nitrite-naturally