Your longevity guide to Rheumatoid Factor. Gain deeper insights into your health.

Mito Health provides comprehensive biomarker analysis covering 67 key biomarkers. Our detailed reports offer insights into various aspects of your health, helping you make informed decisions.

What is Rheumatoid Factor?

Rheumatoid Factor (RF) is an autoantibody produced by the immune system.

An autoantibody is an antibody that mistakenly targets and attacks your own tissues, instead of foreign pathogens. RF targets your normal IgG antibodies, which normally help you to fight off infection from pathogens. This aggravates inflammation and tissue damage. 

The presence of RF indicates that the immune system is acting against the body itself, which is often a sign of autoimmune disorders.


How it’s related to your healthspan

RF is closely related to your healthspan, because its presence in the blood can indicate a higher risk of autoimmune diseases. 

These chronic autoimmune conditions can lead to significant pain, disability, and a reduced quality of life. Furthermore, persistent inflammation and autoimmune activity linked to high RF levels can increase the risk of other health issues, such as cardiovascular diseases.

A common autoimmune disease associated with RF is rheumatoid arthritis. In rheumatoid arthritis patients, elevated levels of RF are associated with more severe disease activity, joint damage, and an overall poorer prognosis. 

Thus, monitoring and managing RF levels is crucial for identifying autoimmune conditions early and implementing effective treatments, which can improve health outcomes and potentially extend your healthspan. 

How to optimise your Rheumatoid Factor levels

Optimising RF levels involves strategies that aim to reduce autoimmune activity and inflammation, and thus, minimise the amount of RF your body produces.

Nutrition plays a key role; adopting an anti-inflammatory diet can help manage autoimmune conditions. This includes consuming foods rich in omega-3 fatty acids (such as fatty fish, flaxseeds, and walnuts), antioxidants (found in fruits and vegetables), and avoiding pro-inflammatory foods like processed foods, refined sugars, and trans fats. 

Regular physical activity, especially low-impact exercises such as swimming, walking, and yoga, can help maintain joint function and reduce inflammation. 

Adequate sleep is essential, as poor sleep can exacerbate inflammation and autoimmune activity. 

Stress management techniques, including mindfulness, meditation, and relaxation exercises, can help lower stress-induced inflammation.

How to analyse your Rheumatoid Factor levels

Understanding your biomarkers can help detect potential health issues early and guide you in making informed health decisions. Personalised recommendations enhance your overall well-being.

Take the next step by booking your Mito Health Longevity Health Screening today.

What your Longevity Health Screening includes ($499):

  • Analysis of 67 biomarkers
  • Health risk assessments
  • Personalised health recommendations
  • Secure online dashboard to track results


How to book your health screening:

  • Step 1: Register online
  • Step 2: Choose your blood draw location: Home or Trapeze Rec Club.
  • Step 3: Receive results online in 7-10 working days. 


Book now

Why choose Mito Health to analyse your biomarkers?

  • Convenient home-based blood draws or at our Tanjong Pagar wellness studio: Trapeze Rec Club.
  • Expert analysis by our Longevity Doctor Dr Ryan Ware, who personally vets all the results & diagnosis.
  • Actionable insights. You can act on your results with our personalised recommendations to improve your health today.

Frequently Asked Questions:

Is your health screening claimable by insurance or company benefits?

  • Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.

What do I need to take note of before my blood test?

  • You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
  • No strenuous exercise 12 hours prior to the test.

Do I have to fast before the blood test?

  • Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed. 

Do I have to give my urine & stool samples?

  • Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day. 

How long does the health screening take?

  • Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement. 

How often should I do a health screening?

  • Doctors recommend at least twice a year, so you can also measure before & after any health interventions. 
  • Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here. 
  • Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here. 

Why is health screening important?

  • Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
  • Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
  • Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
  • Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.

I have more questions, how do I contact you? 

You can call or Whatsapp us at: +65 8043 0289

Share this
🌴 Screen your health in our new oasis: Trapeze Rec Club. Sign up today 🌴