Your guide to Blood Urea Nitrogen (BUN)

Discover the role of Blood Urine Nitrogen (BUN) in your health and longevity with Mito Health's advanced biomarker analysis. Our detailed reports cover key biomarkers, providing essential insights to help you make informed decisions for a healthier, longer life.

What is Blood Urea Nitrogen (BUN)?

Blood Urea Nitrogen (BUN) is a measure of the amount of urea nitrogen found in the blood.

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Urea nitrogen is a waste product generated from the breakdown of proteins in the liver and is excreted by the kidneys.

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BUN is used as a marker to assess kidney function and hydration status, as it reflects how well the kidneys are filtering waste out of the blood.

What does it assess?

BUN assesses kidney function and overall metabolic health by indicating how effectively the kidneys are filtering waste.

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By monitoring BUN, healthcare providers can get a snapshot of both kidney function and protein metabolism in the body.

How do I optimize my Blood Urea Nitrogen (BUN) levels?

Tip 1

Drinking enough water daily supports kidney filtration and waste excretion.

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Dehydration is a common cause of elevated BUN, so consistent hydration can help maintain optimal levels.

Tip 2

High protein intake can increase BUN, as more urea is produced from protein metabolism.

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Moderating protein intake, particularly if you have kidney concerns, can help balance BUN levels.

Tip 3

Substances that strain the kidneys, such as excessive alcohol and certain medications, can impact BUN levels.

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Limiting these can reduce kidney stress and support better BUN values.

What do high and low Blood Urea Nitrogen (BUN) levels mean?

Elevated BUN levels can indicate dehydration, excessive protein intake, or kidney dysfunction, as the kidneys may be struggling to excrete waste efficiently.

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Low BUN levels may be a sign of liver dysfunction, as the liver produces urea from protein metabolism.

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It can also occur in cases of malnutrition, where protein intake is insufficient, or during overhydration, where blood volume dilutes the BUN concentration.

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FAQs

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Is your health screening claimable by insurance or company benefits?

Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.

What do I need to take note of before my blood test?

You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
No strenuous exercise 12 hours prior to the test.

Do I have to fast before the blood test?

Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed.

Do I have to give my urine & stool samples?

Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day.

How long does the health screening take?

Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement.

How often should I do a health screening?

Doctors recommend at least twice a year, so you can also measure before & after any health interventions.
Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here.
Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here.

Why is health screening important?

Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.

I have more questions, how do I contact you?

You can email us at help@mitohealth.com & we'll revert as soon as possible!

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