Your longevity guide to Total Bilirubin.

Mito Health provides comprehensive biomarker analysis covering 67 key biomarkers. Our detailed reports offer insights into various aspects of your health, helping you make informed decisions.

What is Total Bilirubin?

Bilirubin is a compound formed during the breakdown of old red blood cells in the liver.

‍

It is produced when haemoglobin from old red blood cells is broken down into simpler substances for recycling or removal.

‍

Bilirubin is then conjugated in the liver to make it water-soluble, allowing it to be excreted in bile. Elevated levels of total bilirubin in the blood can indicate liver dysfunction or bile duct obstruction.

What does it assess?

Total bilirubin levels serve as a marker of liver function and overall health.

‍

Monitoring total bilirubin levels can help identify liver dysfunction and bile duct obstructions early, allowing for appropriate interventions to optimise health and extend healthspan.

How do I optimize my Total Bilirubin levels?

Tip 1

Include liver-friendly foods in your diet, such as leafy greens, cruciferous vegetables, and antioxidant-rich fruits.

‍

Consider supplements like milk thistle or turmeric with professional guidance, as they may support liver function.

Tip 2

Excessive alcohol consumption can damage the liver, so reducing or avoiding alcohol can protect liver health and help maintain normal bilirubin levels.

Tip 3

Certain medications, supplements, and environmental toxins can strain the liver.

‍

Check with your healthcare provider before taking new medications, and limit exposure to toxic substances.

What do high and low Total Bilirubin levels mean?

Elevated levels of total bilirubin, known as hyperbilirubinemia, can indicate liver diseases such as hepatitis, cirrhosis, or bile duct obstruction. Chronic hyperbilirubinemia may increase the risk of developing complications such as jaundice, liver failure, and other health issues that can impact healthspan.

‍

On the other hand, low levels of total bilirubin are typically not of concern and may be seen in conditions such as anaemia or malnutrition.

Get started easily

Schedule tests

Book your tests conveniently through Mito Health.

Receive results and action plan

Receive detailed insights and personalized recommendations based on your test results, family history, and lifestyle.

Take action and test again

Implement the recommended actions and retest to track your progress over time.

Discover other biomarkers

Your Guide to Fasting Insulin: In-Depth Health Insights

Your Guide to Methylmalonic Acid, Urine: In-Depth Health Insights

Your Guide for Cortisol: In-Depth Health Insights

FAQs

Ask us anything about how Mito Health can help you live better, stronger and happier!

View All Questions

Is your health screening claimable by insurance or company benefits?

Yes, our health screening is recognised by insurance & corporate companies as a health screening panel. You will be issued an official invoice which can be used to file a claim.

What do I need to take note of before my blood test?

You’ll be required to fast 8 hours before the blood draw. Plain water is allowed.
No strenuous exercise 12 hours prior to the test.

Do I have to fast before the blood test?

Yes, you’ll be required to fast 8 hours before your blood draw. Plain water is allowed.

Do I have to give my urine & stool samples?

Yes, you will be required to provide urine & stool samples. Samples can be collected the same day as your blood draw, as the containers will be sent to you in advance. If you’re not able to produce the samples on the same day, they can be picked up on a separate arranged day.

How long does the health screening take?

Just 15-20 minutes! We’ll collect your blood sample & key biometrics. Stool & urine samples can be collected on the same day or in a separate arrangement.

How often should I do a health screening?

Doctors recommend at least twice a year, so you can also measure before & after any health interventions.
Our health screening is also complementary to traditional GP & Hospital health screenings if you have already done your health screening for the year. Our test report offers more in-depth insights & tailored health recommendations. You can view examples of the insights on our demo dashboard here.
Our panel of biomarkers not only extends your lifespan with early illness detection, but they also provide helpful insights to how you can feel & move better. Learn more about our biomarkers here.

Why is health screening important?

Long-term health: Regular screenings can help you stay healthy throughout your life. By identifying and addressing potential problems early on, you can reduce your risk of developing more serious health problems down the road.
Early treatment is better: Many health conditions are easier and more affordable to treat when caught early. Screenings can help identify these issues before they become more serious and require more extensive treatment.
Peace of mind: Knowing your health status through screenings can be a big stress reliever. It allows you to focus on staying healthy and enjoying life.
Think of it as an investment in your future health and well-being. It's a chance to take control and stay proactive about your health.

I have more questions, how do I contact you?

You can email us at help@mitohealth.com & we'll revert as soon as possible!

Search for articles